Job · Like_Dragons_Did_They

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Appended outro sequence: The end of index.

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Outro · 218,491/219274: The end of index.

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Finished chapter 23 with 73 segments.

03:38:19

Chunk 0022_p0047_s0000 · 218,474/219274: No self-harm behaviors

03:38:18

Chunk 0022_p0046_s0000 · 218,452/219274: No morality issues

03:38:16

Chunk 0022_p0045_s0000 · 218,434/219274: No pornography or masturbation

03:38:13

Chunk 0022_p0044_s0000 · 218,404/219274: No alcohol use

03:38:12

Chunk 0022_p0043_s0000 · 218,390/219274: No drug use

03:38:11

Chunk 0022_p0042_s0000 · 218,379/219274: Controlled use of Social media

03:38:09

Chunk 0022_p0041_s0000 · 218,349/219274: Controlled use of video games

03:38:07

Chunk 0022_p0040_s0000 · 218,320/219274: Edifying relations with siblings

03:38:05

Chunk 0022_p0039_s0000 · 218,288/219274: At least one spontaneous act of service

03:38:02

Chunk 0022_p0038_s0000 · 218,249/219274: Get to bed on time

03:38:00

Chunk 0022_p0037_s0000 · 218,231/219274: Treat adults (especially parents) with respect in all situations

03:37:57

Chunk 0022_p0036_s0000 · 218,167/219274: Get family contribution activities (chores) done without reminders

03:37:53

Chunk 0022_p0035_s0000 · 218,101/219274: Get homework done and turned in without reminders

03:37:51

Chunk 0022_p0034_s0000 · 218,052/219274: Get to school / meetings / events without help

03:37:48

Chunk 0022_p0033_s0000 · 218,006/219274: Out of bed on time without help

03:37:46

Chunk 0022_p0032_s0000 · 217,975/219274: More Ideas

03:37:45

Chunk 0022_p0031_s0003 · 217,965/219274: My choices of exercise include stretches, kick boxing or strength training.

03:37:41

Chunk 0022_p0031_s0002 · 217,890/219274: five days a week.

03:37:39

Chunk 0022_p0031_s0001 · 217,873/219274: I get out of bed at 6: 00 a. m.

03:37:36

Chunk 0022_p0031_s0000 · 217,842/219274: I exercise thirty minutes a day.

03:37:34

Chunk 0022_p0030_s0002 · 217,810/219274: For example, if my goal is to get up early enough to exercise and still be ready

03:37:29

Chunk 0022_p0030_s0001 · 217,671/219274: They need to be specific, measurable, attainable, and realistic, and have a time

03:37:24

Chunk 0022_p0030_s0000 · 217,564/219274: Your goals need to be clearly articulated.

03:37:22

Chunk 0022_p0029_s0001 · 217,522/219274: Read 2 pages from Like Dragons Did They Fight.

03:37:19

Chunk 0022_p0029_s0000 · 217,476/219274: R = Read: At least 30 min / day, words of the prophets, ancient and / or modern.

03:37:14

Chunk 0022_p0028_s0000 · 217,396/219274: W = Write: A letter to God and / or to future spouse every day

03:37:10

Chunk 0022_p0027_s0000 · 217,334/219274: P = Prayer: At least 5 min twice a day

03:37:07

Chunk 0022_p0026_s0000 · 217,296/219274: Spiritual-these will be your PoWeR actions

03:37:05

Chunk 0022_p0025_s0000 · 217,254/219274: At least one spontaneous act of service

03:37:03

Chunk 0022_p0024_s0000 · 217,215/219274: Regulate emotional responses

03:37:01

Chunk 0022_p0023_s0000 · 217,187/219274: Do something every day that will maintain an edifying relationship with family m

03:36:56

Chunk 0022_p0022_s0000 · 217,101/219274: Get to school / appointments and meetings on time

03:36:54

Chunk 0022_p0021_s0000 · 217,052/219274: Emotional / Social

03:36:52

Chunk 0022_p0020_s0000 · 217,034/219274: Reading inspiring books

03:36:50

Chunk 0022_p0019_s0000 · 217,011/219274: Memorizing scriptures

03:36:49

Chunk 0022_p0018_s0000 · 216,990/219274: Intellectual

03:36:47

Chunk 0022_p0017_s0000 · 216,978/219274: Eat Healthier

03:36:46

Chunk 0022_p0016_s0000 · 216,965/219274: Exercise

03:36:45

Chunk 0022_p0015_s0000 · 216,957/219274: Out of bed on time

03:36:43

Chunk 0022_p0014_s0000 · 216,939/219274: Physical

03:36:42

Chunk 0022_p0013_s0000 · 216,931/219274: Here are some P. I. E. S. ideas for your MAN / GRL behaviors:

03:36:38

Chunk 0022_p0012_s0002 · 216,870/219274: We call these P. I. E. S. goals.

03:36:36

Chunk 0022_p0012_s0001 · 216,838/219274: This is a good guideline for goal setting.

03:36:34

Chunk 0022_p0012_s0000 · 216,796/219274: From this scripture we learn that Jesus grew in four specific areas: intellectua

03:36:28

Chunk 0022_p0011_s0000 · 216,670/219274: " And Jesus increased in wisdom and stature and in favour with God and man." (Lu

03:36:23

Chunk 0022_p0010_s0000 · 216,581/219274: MAN / GRL Squares

03:36:21

Chunk 0022_p0009_s0000 · 216,564/219274: R = Read: At least _ _ _ min / day, words of the prophets and other inspired aut

03:36:17

Chunk 0022_p0008_s0003 · 216,479/219274: Discuss strategies and motives.

03:36:15

Chunk 0022_p0008_s0002 · 216,448/219274: Make promises.

03:36:13

Chunk 0022_p0008_s0001 · 216,434/219274: Be accountable.

03:36:12

Chunk 0022_p0008_s0000 · 216,419/219274: W = Write: a letter to God and / or to Future Spouse every day.

03:36:08

Chunk 0022_p0007_s0001 · 216,356/219274: Approximately 5 min, twice a day.

03:36:05

Chunk 0022_p0007_s0000 · 216,323/219274: P = Prayer: Connect with God in a meaningful way.

03:36:02

Chunk 0022_p0006_s0002 · 216,274/219274: You will need to customize each for yourself, but you need to get to the point w

03:35:56

Chunk 0022_p0006_s0001 · 216,130/219274: You will probably recognize them.

03:35:54

Chunk 0022_p0006_s0000 · 216,097/219274: PoWeR actions are the three most powerful daily activities you can be doing in o

03:35:48

Chunk 0022_p0005_s0000 · 215,959/219274: PoWeR Actions

03:35:47

Chunk 0022_p0004_s0004 · 215,946/219274: Yes, this is true also for those who get to 27 days!

03:35:44

Chunk 0022_p0004_s0003 · 215,894/219274: If you do not have a" perfect" day, you start over at day one.

03:35:40

Chunk 0022_p0004_s0002 · 215,832/219274: At the end of 28 perfect days, feel free to set new goals.

03:35:37

Chunk 0022_p0004_s0001 · 215,774/219274: In order for a day to count as a" perfect" day, you must succeed in all three MA

03:35:30

Chunk 0022_p0004_s0000 · 215,634/219274: You will record your won and lost battles on this calendar.

03:35:27

Chunk 0022_p0003_s0002 · 215,575/219274: In other words, once you have perfected your three target behaviors you can choo

03:35:23

Chunk 0022_p0003_s0001 · 215,465/219274: Keeping the calendar is designed to be on-going.

03:35:20

Chunk 0022_p0003_s0000 · 215,417/219274: Feel free to look at the list of ideas that follow, or choose your own.

03:35:17

Chunk 0022_p0002_s0002 · 215,346/219274: We call these six things" MAN PoWeR".

03:35:14

Chunk 0022_p0002_s0001 · 215,309/219274: You will also be working to perfect three daily Actions that will be necessary t

03:35:07

Chunk 0022_p0002_s0000 · 215,159/219274: To begin, you must choose three target Behaviors that you want to perfect.

03:35:04

Chunk 0022_p0001_s0000 · 215,085/219274: By using this calendar, you will strengthen your ability to have your values ove

03:34:45

Chunk 0022_p0000_s0002 · 214,663/219274: This pattern just happens to be the most common decision making pattern that mak

03:34:27

Chunk 0022_p0000_s0001 · 214,284/219274: Before now, you can probably identify times when your moods / feelings have over

03:34:19

Chunk 0022_p0000_s0000 · 214,110/219274: MAN / GRL PoWeR CALENDAR INSTRUCTIONS Using the MAN / GiRL PoWeR Calendar is a t

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Chapter 23 title · 213,892/219274: MAN / GRL PoWeR CALENDAR INSTRUCTIONS

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Processing chapter 23/23: MAN/GRL PoWeR CALENDAR INSTRUCTIONS

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Finished chapter 22 with 12 segments.

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Chunk 0021_p0010_s0000 · 213,855/219274: “We Are All Enlisted,” by Jeffrey R. Holland, General Conference, Priesthood Ses

03:33:58

Chunk 0021_p0009_s0000 · 213,757/219274: “Man Down!” by President Henry B. Eyring, General Conference, Priesthood Session

03:33:53

Chunk 0021_p0008_s0000 · 213,665/219274: The war chapters of the Book of Mormon, for an insight into what your young man

03:33:47

Chunk 0021_p0007_s0000 · 213,519/219274: “Happiness, Your Heritage,” by President Dieter F. Uchtdorf, General Relief Soci

03:33:41

Chunk 0021_p0006_s0000 · 213,412/219274: “Winning the War against Evil,” by James J. Hamula, General Conference, Priestho

03:33:35

Chunk 0021_p0005_s0000 · 213,308/219274: Wild at Heart, by John Eldridge

03:33:33

Chunk 0021_p0004_s0000 · 213,277/219274: As a Man Thinketh, by James Allen

03:33:31

Chunk 0021_p0003_s0000 · 213,244/219274: The Screwtape Letters, by C. S. Lewis

03:33:29

Chunk 0021_p0002_s0000 · 213,207/219274: Outwitting the Devil, by Napoleon Hill

03:33:26

Chunk 0021_p0001_s0000 · 213,169/219274: Will Power is not Enough, by Byrd and Chamberlain

03:33:24

Chunk 0021_p0000_s0000 · 213,120/219274: Suggested Readings Putting on the Armor of God, by Steven Cramer (the Green Book

03:33:20

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03:33:20

Chapter 22 title · 213,039/219274: Suggested Readings

03:33:18

Processing chapter 22/23: Suggested Readings

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Finished chapter 21 with 124 segments.

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Chunk 0020_p0040_s0001 · 213,021/219274: Our therapists are more than happy to talk to you about your boy's progress.

03:33:15

Chunk 0020_p0040_s0000 · 212,945/219274: Be afraid to request more contact from the therapist-we are trying to facilitate

03:33:09

Chunk 0020_p0039_s0001 · 212,826/219274: Help me come up with a plan (see Addict or Experimenter section).

03:33:06

Chunk 0020_p0039_s0000 · 212,761/219274: Try to control the problem, talk about it, and just listen.

03:33:03

Chunk 0020_p0038_s0001 · 212,702/219274: Help the young man understand the importance of worthiness so he doesn't see suc

03:32:58

Chunk 0020_p0038_s0000 · 212,594/219274: Punish me for “lost battles” – This doesn't include withholding the privilege of

03:32:52

Chunk 0020_p0037_s0005 · 212,474/219274: Let the boy know he is not alone and that there are many people who have also ov

03:32:47

Chunk 0020_p0037_s0004 · 212,351/219274: Many boys feel relieved to come to a group and see so many other good young men

03:32:43

Chunk 0020_p0037_s0003 · 212,240/219274: At the same time, don't minimize the seriousness.

03:32:40

Chunk 0020_p0037_s0002 · 212,191/219274: While it is serious and potentially very damaging, don't make the boy feel like

03:32:35

Chunk 0020_p0037_s0001 · 212,084/219274: It takes a lot for a boy to come to his Bishop with this set of issues.

03:32:32

Chunk 0020_p0037_s0000 · 212,013/219274: Minimize or maximize the problem.

03:32:29

Chunk 0020_p0036_s0001 · 211,980/219274: Let him set the goals and find out how you can help him achieve them.

03:32:26

Chunk 0020_p0036_s0000 · 211,911/219274: Impose your goals.

03:32:25

Chunk 0020_p0035_s0001 · 211,893/219274: Even a boy who has stopped coming to church and meeting with you will appreciate

03:32:19

Chunk 0020_p0035_s0000 · 211,762/219274: Stop caring.

03:32:18

Chunk 0020_p0034_s0000 · 211,750/219274: “Bishop, Please Don't:”

03:32:16

Chunk 0020_p0033_s0000 · 211,727/219274: Bishop's Don'ts Most of the following were created by the young men of Sons of H

03:32:12

Chunk 0020_p0032_s0002 · 211,640/219274: Counsel with the young man to determine how many perfect weeks he should have be

03:32:07

Chunk 0020_p0032_s0001 · 211,510/219274: As far as we know, there are no church-wide standards on this.

03:32:03

Chunk 0020_p0032_s0000 · 211,448/219274: Set worthiness goals with the young man: when he can fill out mission papers, pa

03:31:58

Chunk 0020_p0031_s0000 · 211,324/219274: Ask the young man to bring his progress calendar to your meetings with him.

03:31:54

Chunk 0020_p0030_s0000 · 211,249/219274: Discuss with him and remind him why he is being attacked–because he is a threat

03:31:48

Chunk 0020_p0029_s0002 · 211,108/219274: Look for deeper reasons why he is an addict.

03:31:46

Chunk 0020_p0029_s0001 · 211,064/219274: Learn about the cycle.

03:31:44

Chunk 0020_p0029_s0000 · 211,042/219274: Learn about the addiction.

03:31:42

Chunk 0020_p0028_s0000 · 211,016/219274: Check on him frequently (many of the boys who are successful meet with their Bis

03:31:37

Chunk 0020_p0027_s0000 · 210,902/219274: Offer Priesthood blessings-Often!

03:31:35

Chunk 0020_p0026_s0001 · 210,869/219274: He will try to tell you the truth, but sometimes he won't even know what is goin

03:31:26

Chunk 0020_p0026_s0000 · 210,662/219274: Talk to him, but LISTEN.

03:31:25

Chunk 0020_p0025_s0000 · 210,638/219274: Pray for him.

03:31:23

Chunk 0020_p0024_s0000 · 210,625/219274: Help him get new ideas to help him win (as a Bishop, you are a key player in the

03:31:16

Chunk 0020_p0023_s0002 · 210,454/219274: Mothers, fathers, girlfriends, and the boys themselves all need specialized trai

03:31:12

Chunk 0020_p0023_s0001 · 210,356/219274: There are many fronts to this battle.

03:31:09

Chunk 0020_p0023_s0000 · 210,319/219274: Ask a Sons of Helaman Clinician to visit your ward to train you and your members

03:31:04

Chunk 0020_p0022_s0001 · 210,200/219274: Texting is pretty powerful.

03:31:02

Chunk 0020_p0022_s0000 · 210,173/219274: Plan with your boy your level of support and involvement; some Bishops have shor

03:30:54

Chunk 0020_p0021_s0000 · 210,014/219274: Read the Green Book, Putting on the Armor of God, by Steven Cramer

03:30:51

Chunk 0020_p0020_s0000 · 209,948/219274: Find ways your boy can work in exchange for program payment (if the ward is payi

03:30:46

Chunk 0020_p0019_s0002 · 209,849/219274: Your insights into Satan's strategies and the Lord's weapons can make a big diff

03:30:42

Chunk 0020_p0019_s0001 · 209,746/219274: Learn how a spiritual warrior has to think and feel to beat this addiction.

03:30:38

Chunk 0020_p0019_s0000 · 209,671/219274: Read this book, Like Dragons Did They Fight.

03:30:36

Chunk 0020_p0018_s0002 · 209,627/219274: The more support a young man has, the more chance he has at defeating the addict

03:30:32

Chunk 0020_p0018_s0001 · 209,543/219274: Mothers or fathers should not be alone in the support of their son.

03:30:29

Chunk 0020_p0018_s0000 · 209,476/219274: Involve both parents, if the young man wants them to know about the issue.

03:30:25

Chunk 0020_p0017_s0000 · 209,402/219274: Do:

03:30:24

Chunk 0020_p0016_s0000 · 209,399/219274: Bishop's Dos Most of the following were created by the young men of Sons of Hela

03:30:20

Chunk 0020_p0015_s0002 · 209,315/219274: It is a little forward, but most young men appreciate it afterward.

03:30:17

Chunk 0020_p0015_s0001 · 209,248/219274: Ask to borrow his cell phone, then text “Help” to 91011, and we will take it fro

03:30:12

Chunk 0020_p0015_s0000 · 209,160/219274: Another idea that has worked with modern technology: after discussing the need a

03:30:06

Chunk 0020_p0014_s0004 · 209,031/219274: Once they get over that initial fear and an intake interview, attending a group

03:29:58

Chunk 0020_p0014_s0003 · 208,862/219274: With their permission, you can pass their information along and tell them to exp

03:29:54

Chunk 0020_p0014_s0002 · 208,771/219274: Some boys and parents are more comfortable receiving a call from a professional

03:29:49

Chunk 0020_p0014_s0001 · 208,629/219274: Patiently encourage the young man and / or his parents.

03:29:46

Chunk 0020_p0014_s0000 · 208,574/219274: The hardest part in the whole process is making the first call.

03:29:43

Chunk 0020_p0013_s0001 · 208,511/219274: If he might drop the ball, we can make the initial call to him after you supply

03:29:38

Chunk 0020_p0013_s0000 · 208,412/219274: In the case of the Sons of Helaman program, you can share with him the appropria

03:29:32

Chunk 0020_p0012_s0005 · 208,255/219274: If it isn't going to work for you, then don't worry about it.”

03:29:29

Chunk 0020_p0012_s0004 · 208,193/219274: Commit the boy and / or his parents (if they are already informed of the problem

03:29:23

Chunk 0020_p0012_s0003 · 208,054/219274: That makes them nervous.

03:29:21

Chunk 0020_p0012_s0002 · 208,030/219274: Inform the young man that you ‘know some people-some “experts that have dealt wi

03:29:11

Chunk 0020_p0012_s0001 · 207,810/219274: In the event that you feel the young man needs to see a professional, take the f

03:29:07

Chunk 0020_p0012_s0000 · 207,715/219274: Getting from the Bishop's Office To the Therapist's Office Most young men recoil

03:28:58

Chunk 0020_p0011_s0001 · 207,501/219274: The young men find the group therapy setting to be ideal for teaching the skills

03:28:53

Chunk 0020_p0011_s0000 · 207,370/219274: The Sons of Helaman program was designed to provide a more cost-effective, enjoy

03:28:41

Chunk 0020_p0010_s0007 · 207,148/219274: In most cases, professionals prefer group therapy to other treatment options for

03:28:37

Chunk 0020_p0010_s0006 · 207,057/219274: It is usually a less intimidating option than individual therapy and is effectiv

03:28:30

Chunk 0020_p0010_s0005 · 206,905/219274: Group therapy costs considerably less than individual therapy, and tends to a ge

03:28:25

Chunk 0020_p0010_s0004 · 206,808/219274: Because multiple people attend and work on issues, it is like having multiple in

03:28:20

Chunk 0020_p0010_s0003 · 206,698/219274: Group therapy has the effect of an individual receiving “higher doses” of treatm

03:28:15

Chunk 0020_p0010_s0002 · 206,578/219274: In group therapy, a licensed therapist facilitates discussion while providing in

03:28:09

Chunk 0020_p0010_s0001 · 206,464/219274: This option combines the best of both worlds.

03:28:07

Chunk 0020_p0010_s0000 · 206,419/219274: Option 5: Group Therapy.

03:28:05

Chunk 0020_p0009_s0004 · 206,395/219274: Training groups have proven to be very powerful.

03:28:02

Chunk 0020_p0009_s0003 · 206,347/219274: These groups are run in a classroom type setting where confrontation between par

03:27:56

Chunk 0020_p0009_s0002 · 206,226/219274: I wanted to find a bridge for those who needed something more intense than a sup

03:27:50

Chunk 0020_p0009_s0001 · 206,080/219274: This is a step between support groups and therapy groups.

03:27:47

Chunk 0020_p0009_s0000 · 206,023/219274: Option 4: Training Groups.

03:27:45

Chunk 0020_p0008_s0009 · 205,997/219274: How often one attends a support group is completely up the individual.

03:27:42

Chunk 0020_p0008_s0008 · 205,927/219274: Support groups are generally free or have minimal cost.

03:27:39

Chunk 0020_p0008_s0007 · 205,872/219274: Any kind of group approach is much more cost-effective than individual therapy.

03:27:35

Chunk 0020_p0008_s0006 · 205,793/219274: Many therapists recommend that their clients who are dealing with sexual addicti

03:27:29

Chunk 0020_p0008_s0005 · 205,648/219274: While support groups do not provide the same in-depth treatment that therapy doe

03:27:24

Chunk 0020_p0008_s0004 · 205,539/219274: Couple missionaries provide the staffing for them and are there to encourage and

03:27:17

Chunk 0020_p0008_s0003 · 205,385/219274: The Church's Twelve Step Program is a support group.

03:27:14

Chunk 0020_p0008_s0002 · 205,333/219274: Support groups are not run by therapists.

03:27:12

Chunk 0020_p0008_s0001 · 205,292/219274: These groups are a collection of individuals who have similar experience and can

03:27:06

Chunk 0020_p0008_s0000 · 205,148/219274: Option 3: Support Groups.

03:27:04

Chunk 0020_p0007_s0001 · 205,123/219274: LDS Family Services has good clinicians as well if there are no Sons of Helaman

03:26:59

Chunk 0020_p0007_s0000 · 205,025/219274: Sons of Helaman has many qualified clinicians that can provide good one-on-one c

03:26:50

Chunk 0020_p0006_s0005 · 204,828/219274: It is expensive and progress can be slower than other options because the young

03:26:44

Chunk 0020_p0006_s0004 · 204,687/219274: This option provides in-depth analysis and treatment of the addiction.

03:26:41

Chunk 0020_p0006_s0003 · 204,617/219274: The content of the meetings will depend on the therapist's background and specia

03:26:37

Chunk 0020_p0006_s0002 · 204,533/219274: A session is generally about an hour long and the frequency is determined by the

03:26:31

Chunk 0020_p0006_s0001 · 204,404/219274: The individual will meet with a therapist (a master's or doctoral level professi

03:26:25

Chunk 0020_p0006_s0000 · 204,272/219274: Option 2: Individual Therapy.

03:26:23

Chunk 0020_p0005_s0004 · 204,243/219274: Some young men take time to warm up to the idea of seeing a professional, occasi

03:26:14

Chunk 0020_p0005_s0003 · 204,042/219274: In cases where the young man does not want to see a professional, you may want t

03:26:07

Chunk 0020_p0005_s0002 · 203,870/219274: They may feel shame or embarrassment.

03:26:05

Chunk 0020_p0005_s0001 · 203,833/219274: Many young men find it intimidating and scary to go from the Bishop's office to

03:26:01

Chunk 0020_p0005_s0000 · 203,733/219274: Option 1: Meet with the Bishop.

03:25:59

Chunk 0020_p0004_s0003 · 203,702/219274: Much of the success of an individual depends on how well the treatment option fi

03:25:53

Chunk 0020_p0004_s0002 · 203,587/219274: No one form of treatment has the corner on the market for effectiveness.

03:25:50

Chunk 0020_p0004_s0001 · 203,515/219274: This book is not a comprehensive resource, but rather, an overview of the resour

03:25:44

Chunk 0020_p0004_s0000 · 203,386/219274: The Options As mentioned above, when an individual is not able to keep promises

03:25:38

Chunk 0020_p0003_s0010 · 203,242/219274: If he succeeds with your ideas-just keep working with him till he has things und

03:25:34

Chunk 0020_p0003_s0009 · 203,151/219274: If he can't keep these promises twice-you can inform him that he is possibly an

03:25:27

Chunk 0020_p0003_s0008 · 203,004/219274: Check back with him in a week.

03:25:26

Chunk 0020_p0003_s0007 · 202,974/219274: Give him a list of ‘to-dos'and ‘not-to-dos'.

03:25:23

Chunk 0020_p0003_s0006 · 202,930/219274: First, create a contract with him based on your own inspiration.

03:25:19

Chunk 0020_p0003_s0005 · 202,866/219274: When he first informs you of the problem, let him know that you have three thing

03:25:15

Chunk 0020_p0003_s0004 · 202,763/219274: The simplest way to define an addict is if he can't keep his promises–even to hi

03:25:11

Chunk 0020_p0003_s0003 · 202,677/219274: Unfortunately, when the problem gets to be a chronic and consuming encounter for

03:25:03

Chunk 0020_p0003_s0002 · 202,477/219274: Usually in this case, a few meetings with the bishop and a commitment from the y

03:24:58

Chunk 0020_p0003_s0001 · 202,346/219274: Bishops have done a wonderful job at helping young men who have occasional “run

03:24:51

Chunk 0020_p0003_s0000 · 202,220/219274: Addict or Experimenter?

03:24:50

Chunk 0020_p0002_s0000 · 202,197/219274: The following is to help you, as a bishop, add to the knowledge, wisdom, and res

03:24:45

Chunk 0020_p0001_s0003 · 202,078/219274: In the years that our therapists have been helping individuals access the tools

03:24:36

Chunk 0020_p0001_s0002 · 201,865/219274: Any addiction has a physical as well as a spiritual component.

03:24:33

Chunk 0020_p0001_s0001 · 201,803/219274: Many bishops and other church leaders who counsel with men who are facing pornog

03:24:25

Chunk 0020_p0001_s0000 · 201,628/219274: How do I Help this Young Man?

03:24:23

Chunk 0020_p0000_s0001 · 201,599/219274: The views expressed herein are the responsibility of the author and do not neces

03:24:17

Chunk 0020_p0000_s0000 · 201,474/219274: Bishop's Guide (As a reminder, while this author has worked hard to make sure th

03:24:04

Emitting 123 sentence chunks for chapter 21.

03:24:04

Chapter 21 title · 201,179/219274: Bishop's Guide

03:24:03

Processing chapter 21/23: Bishop’s Guide

03:24:03

Finished chapter 20 with 159 segments.

03:24:03

Chunk 0019_p0074_s0000 · 201,165/219274: Don't give up on me!

03:24:01

Chunk 0019_p0073_s0000 · 201,145/219274: Run away from the problem, the problem will not fix itself.

03:23:58

Chunk 0019_p0072_s0000 · 201,086/219274: Be on my back about it, but be there when I need you.

03:23:56

Chunk 0019_p0071_s0001 · 201,033/219274: Don't let the secret out.

03:23:54

Chunk 0019_p0071_s0000 · 201,008/219274: Broadcast my problem.

03:23:52

Chunk 0019_p0070_s0001 · 200,987/219274: Instead, just listen and help me come up with a plan.

03:23:49

Chunk 0019_p0070_s0000 · 200,934/219274: Try to control the problem.

03:23:47

Chunk 0019_p0069_s0000 · 200,907/219274: Scream or yell.

03:23:46

Chunk 0019_p0068_s0000 · 200,892/219274: Freak out when I am brave enough to confide in you.

03:23:43

Chunk 0019_p0067_s0000 · 200,841/219274: Talk about the problem so much that it becomes annoying (set time intervals, det

03:23:38

Chunk 0019_p0066_s0000 · 200,709/219274: Punish me for “lost battles” – I am already punishing myself.

03:23:35

Chunk 0019_p0065_s0003 · 200,648/219274: He needs to know how you beat it, or that you are working with sweat and blood t

03:23:31

Chunk 0019_p0065_s0002 · 200,560/219274: He will figure it out eventually anyway.

03:23:29

Chunk 0019_p0065_s0001 · 200,520/219274: He needs to hear it from you.

03:23:27

Chunk 0019_p0065_s0000 · 200,491/219274: For Dads: Don't keep an addiction you may have from your son.

03:23:25

Chunk 0019_p0064_s0000 · 200,430/219274: Feel like it is your fault, because it isn't.

03:23:22

Chunk 0019_p0063_s0000 · 200,385/219274: Blame yourself.

03:23:21

Chunk 0019_p0062_s0000 · 200,370/219274: Interrupt me when I am doing Border Patrol.

03:23:18

Chunk 0019_p0061_s0000 · 200,327/219274: Tell me you are disappointed in me–rather focus on my actions / behaviors.

03:23:15

Chunk 0019_p0060_s0001 · 200,253/219274: It is embarrassing.

03:23:13

Chunk 0019_p0060_s0000 · 200,234/219274: Persistently ask me how I am doing when friends or family are over.

03:23:10

Chunk 0019_p0059_s0003 · 200,167/219274: Did you think he would leave someone as awesome as me alone?

03:23:07

Chunk 0019_p0059_s0002 · 200,107/219274: What were you expecting was going to happen?

03:23:05

Chunk 0019_p0059_s0001 · 200,063/219274: I am a threat to Satan.

03:23:03

Chunk 0019_p0059_s0000 · 200,040/219274: Feel bad that this is a war Satan has chosen for me.

03:23:00

Chunk 0019_p0058_s0000 · 199,988/219274: Be uninvolved.

03:22:59

Chunk 0019_p0057_s0002 · 199,974/219274: A mom's response should be similar to how she thinks a young bride would respond

03:22:55

Chunk 0019_p0057_s0001 · 199,893/219274: It is okay for moms to get scared.

03:22:53

Chunk 0019_p0057_s0000 · 199,859/219274: Get angry.

03:22:51

Chunk 0019_p0056_s0002 · 199,849/219274: It scares me to set goals that feel unachievable right now.

03:22:48

Chunk 0019_p0056_s0001 · 199,790/219274: I will increase them as we go.

03:22:46

Chunk 0019_p0056_s0000 · 199,760/219274: Impose your goals on me; let me set the goals then find out how you can help me

03:22:42

Chunk 0019_p0055_s0000 · 199,667/219274: Stop caring.

03:22:41

Chunk 0019_p0054_s0000 · 199,655/219274: Be sarcastic.

03:22:39

Chunk 0019_p0053_s0000 · 199,642/219274: Ridicule.

03:22:38

Chunk 0019_p0052_s0000 · 199,633/219274: “Mom and Dad, please don't. . .”

03:22:36

Chunk 0019_p0051_s0000 · 199,601/219274: Parent's Don'ts Most of the following were created by the young men of Sons of H

03:22:32

Chunk 0019_p0050_s0001 · 199,514/219274: That doesn't help.

03:22:31

Chunk 0019_p0050_s0000 · 199,496/219274: I want your help, but not if you make me feel stupid or weak.

03:22:27

Chunk 0019_p0049_s0001 · 199,435/219274: Remember, it is you and me against a 7, 000 year old genius.

03:22:24

Chunk 0019_p0049_s0000 · 199,375/219274: Remember, I am not the enemy.

03:22:22

Chunk 0019_p0048_s0001 · 199,346/219274: When expressing concerns, never attack my character.

03:22:20

Chunk 0019_p0048_s0000 · 199,294/219274: Express worry about the pain (both current and future) but not about my ability

03:22:15

Chunk 0019_p0047_s0002 · 199,207/219274: (This should only be done with young man's approval.)

03:22:12

Chunk 0019_p0047_s0001 · 199,154/219274: Put my “MAN PoWeR Calendar” on the refrigerator and suggest the whole family get

03:22:06

Chunk 0019_p0047_s0000 · 199,017/219274: Set family rewards for progress.

03:22:04

Chunk 0019_p0046_s0000 · 198,985/219274: Use Positive Assumption Reminders: “You have probably already remembered to do y

03:21:57

Chunk 0019_p0045_s0000 · 198,829/219274: Discuss with me and remind me why I am being attacked–because I am a threat to S

03:21:51

Chunk 0019_p0044_s0000 · 198,693/219274: Understand how addicting and painful this can be for me and be there for me.

03:21:47

Chunk 0019_p0043_s0002 · 198,617/219274: Look for deeper reasons why I am an addict.

03:21:44

Chunk 0019_p0043_s0001 · 198,574/219274: Learn about the Satanic Spin.

03:21:43

Chunk 0019_p0043_s0000 · 198,545/219274: Learn about the addiction.

03:21:41

Chunk 0019_p0042_s0001 · 198,519/219274: But don't lecture me every day.

03:21:39

Chunk 0019_p0042_s0000 · 198,488/219274: Check on me every day (but not more than twice a day unless I ask for it).

03:21:35

Chunk 0019_p0041_s0000 · 198,414/219274: Come to me to offer help; don't wait for me to come to you.

03:21:33

Chunk 0019_p0040_s0000 · 198,355/219274: Offer Father's blessings-Often!

03:21:30

Chunk 0019_p0039_s0000 · 198,324/219274: Get advice from the therapist that runs my group-don't be afraid to talk to him.

03:21:27

Chunk 0019_p0038_s0000 · 198,244/219274: Talk to me, but LISTEN–I will try to tell you the truth, but sometimes I don't e

03:21:22

Chunk 0019_p0037_s0000 · 198,138/219274: If I ask for something unusual, be supportive–ask my therapist if you are concer

03:21:18

Chunk 0019_p0036_s0001 · 198,054/219274: Help in the way that I ask you to help me.

03:21:15

Chunk 0019_p0036_s0000 · 198,012/219274: Help when I ask for it.

03:21:14

Chunk 0019_p0035_s0000 · 197,989/219274: Sit down with me and outline do's and don'ts (for those under 18).

03:21:10

Chunk 0019_p0034_s0000 · 197,923/219274: Be sensitive to my mood shifts (they are often associated with difficult battles

03:21:06

Chunk 0019_p0033_s0000 · 197,841/219274: Pray for me.

03:21:05

Chunk 0019_p0032_s0000 · 197,829/219274: Remember, I am still your son and I am doing my best.

03:21:02

Chunk 0019_p0031_s0000 · 197,776/219274: Express confidence in me and give me encouragement.

03:21:00

Chunk 0019_p0030_s0001 · 197,725/219274: Watch my calendar and cheer me on every time I succeed.

03:20:56

Chunk 0019_p0030_s0000 · 197,670/219274: Let me know how proud you are of me.

03:20:55

Chunk 0019_p0029_s0001 · 197,634/219274: Ask if I want them before you give them

03:20:52

Chunk 0019_p0029_s0000 · 197,595/219274: Help me get new ideas to help me win.

03:20:50

Chunk 0019_p0028_s0000 · 197,558/219274: Ask “Are you pleased with your progress?” but don't always wait for an answer.

03:20:46

Chunk 0019_p0027_s0000 · 197,480/219274: Attend the monthly Parents'Meeting of the Sons of Helaman Program.

03:20:43

Chunk 0019_p0026_s0001 · 197,414/219274: It will change as he progresses.

03:20:40

Chunk 0019_p0026_s0000 · 197,382/219274: Plan with your boy your level of support and involvement.

03:20:38

Chunk 0019_p0025_s0000 · 197,325/219274: Read the Green Book, Putting on the Armor of God, by Steven Cramer.

03:20:34

Chunk 0019_p0024_s0000 · 197,258/219274: Find ways your son can work in exchange for program payment.

03:20:31

Chunk 0019_p0023_s0000 · 197,198/219274: Read this book, Like Dragons Did They Fight.

03:20:29

Chunk 0019_p0022_s0000 · 197,154/219274: Involve both parents; mothers or fathers should not be alone in the support of t

03:20:25

Chunk 0019_p0021_s0000 · 197,065/219274: Do:

03:20:24

Chunk 0019_p0020_s0000 · 197,062/219274: Parent's Dos Most of the following were created by the young men of Sons of Hela

03:20:20

Chunk 0019_p0019_s0002 · 196,978/219274: Second, just as the Sons of Helaman in the Book of Mormon benefitted and were in

03:20:11

Chunk 0019_p0019_s0001 · 196,758/219274: First, realize that this is a battle your son has to fight; unfortunately you ca

03:20:05

Chunk 0019_p0019_s0000 · 196,632/219274: Often, as a parent, you may feel powerless and clueless when it comes to helping

03:20:01

Chunk 0019_p0018_s0001 · 196,542/219274: During this time, participants and clinicians alike have come to realize the cru

03:19:50

Chunk 0019_p0018_s0000 · 196,336/219274: The Sons of Helaman Program and Your Son For many years, Sons of Helaman has bee

03:19:40

Chunk 0019_p0017_s0002 · 196,126/219274: “[He] can do all things through Christ, which strengtheneth him” (Philippians 4:

03:19:36

Chunk 0019_p0017_s0001 · 196,041/219274: Your son can overcome his addiction.

03:19:34

Chunk 0019_p0017_s0000 · 196,005/219274: There is hope.

03:19:32

Chunk 0019_p0016_s0007 · 195,991/219274: This helps him maintain self-value and get help at the same time.

03:19:29

Chunk 0019_p0016_s0006 · 195,926/219274: We follow that by teaching him that no intelligent military strategist would sen

03:19:23

Chunk 0019_p0016_s0005 · 195,800/219274: Part of what we train the young men is that" lost battles" are not a sign of wea

03:19:13

Chunk 0019_p0016_s0004 · 195,586/219274: Second, he is trying to complete his sense of" Competency" development. . . . he

03:19:08

Chunk 0019_p0016_s0003 · 195,452/219274: One, it means your son has a respect for you as a woman and does not want to con

03:19:03

Chunk 0019_p0016_s0002 · 195,342/219274: In two ways it is actually a good sign, developmentally.

03:19:00

Chunk 0019_p0016_s0001 · 195,286/219274: This is almost universal.

03:18:58

Chunk 0019_p0016_s0000 · 195,261/219274: Finally, do not take it too personally that your son is not confiding in you.

03:18:54

Chunk 0019_p0015_s0007 · 195,184/219274: If the clinician recommends something less than Sons of Helaman, you can have co

03:18:50

Chunk 0019_p0015_s0006 · 195,072/219274: In almost every case, once the young man meets the clinician, everything flows.

03:18:46

Chunk 0019_p0015_s0005 · 194,993/219274: Before leaving for the appointment, tell your son," I have someone I want you to

03:18:30

Chunk 0019_p0015_s0004 · 194,627/219274: The clinician will recommend something like the following depending on the hyper

03:18:26

Chunk 0019_p0015_s0003 · 194,523/219274: Get the direct phone number for the clinician in order to discuss the situation

03:18:15

Chunk 0019_p0015_s0002 · 194,273/219274: Two, set an appointment to meet with one of our clinicians.

03:18:12

Chunk 0019_p0015_s0001 · 194,214/219274: One, the office manager can refer you to other mothers who are willing to talk t

03:18:06

Chunk 0019_p0015_s0000 · 194,080/219274: In real life application, contact our office for two reasons.

03:18:03

Chunk 0019_p0014_s0002 · 194,019/219274: He will be grateful for the rest of his life." This may be a little extreme, but

03:17:48

Chunk 0019_p0014_s0001 · 193,695/219274: Most of them sound something like," Knock the kid over the head, drag him in her

03:17:41

Chunk 0019_p0014_s0000 · 193,536/219274: In the past, I have run your question," What should I do as a mother?" past my g

03:17:36

Chunk 0019_p0013_s0004 · 193,394/219274: The Bishop should be able to call your son in for a visit without revealing that

03:17:32

Chunk 0019_p0013_s0003 · 193,290/219274: I have recommended to other mothers in this situation to make their own appointm

03:17:26

Chunk 0019_p0013_s0002 · 193,158/219274: I would not be surprised if the Bishop has gotten overwhelmed with other things

03:17:21

Chunk 0019_p0013_s0001 · 193,022/219274: Their responsibilities are broad and deep.

03:17:18

Chunk 0019_p0013_s0000 · 192,980/219274: Almost every Bishop I have worked with has great intent and works hard.

03:17:15

Chunk 0019_p0012_s0004 · 192,909/219274: Finally, you sense what years of" lost battles" will do to his confidence if he

03:17:09

Chunk 0019_p0012_s0003 · 192,778/219274: Also, you are guessing with decent accuracy how he is going to feel if he is una

03:17:03

Chunk 0019_p0012_s0002 · 192,643/219274: You, 10 times more than either your husband or your Bishop, know how much pain i

03:16:56

Chunk 0019_p0012_s0001 · 192,467/219274: Part of your responsibility is to feel what it is going to be like to be a wife

03:16:52

Chunk 0019_p0012_s0000 · 192,369/219274: Second, the strong mother instinct to make sure her children are prepared for ad

03:16:46

Chunk 0019_p0011_s0004 · 192,248/219274: Unfortunately, it appears that your son has reached the addict level-where willp

03:16:42

Chunk 0019_p0011_s0003 · 192,149/219274: If the father never became an addict, then will-power would have been enough to

03:16:37

Chunk 0019_p0011_s0002 · 192,044/219274: Also, in many cases with fathers when they were young men, the behavior (s) neve

03:16:32

Chunk 0019_p0011_s0001 · 191,941/219274: Mostly because men don't want to insult their son's confidence by telling them,"

03:16:17

Chunk 0019_p0011_s0000 · 191,614/219274: First, it is true that some fathers have a tendency to down play it.

03:16:14

Chunk 0019_p0010_s0003 · 191,546/219274: This seems to be for two reasons.

03:16:12

Chunk 0019_p0010_s0002 · 191,513/219274: We have learned that mothers are the most likely to be strongly invested in gett

03:16:07

Chunk 0019_p0010_s0001 · 191,413/219274: I am sad that you are experiencing this dynamic.

03:16:05

Chunk 0019_p0010_s0000 · 191,365/219274: I feel for your pain.

03:16:03

Chunk 0019_p0009_s0000 · 191,344/219274: Dear Typical Mom,

03:16:02

Chunk 0019_p0008_s0000 · 191,327/219274: I wrote the following reply:

03:16:00

Chunk 0019_p0007_s0000 · 191,299/219274: -- (Typical Mom)

03:15:59

Chunk 0019_p0006_s0000 · 191,283/219274: Thank you for anything you can help me with.

03:15:56

Chunk 0019_p0005_s0011 · 191,239/219274: My nephew attended your program and it helped him to get on his mission, but I d

03:15:50

Chunk 0019_p0005_s0010 · 191,073/219274: Everyone that I can talk to seems to treat it so lightly.

03:15:47

Chunk 0019_p0005_s0009 · 191,016/219274: I fear for his future and feel like there is no one to talk to about it.

03:15:44

Chunk 0019_p0005_s0008 · 190,944/219274: I am very non-judgmental about his situation.

03:15:41

Chunk 0019_p0005_s0007 · 190,899/219274: Can you just help me to know what I should be doing--pressing the issue of couns

03:15:36

Chunk 0019_p0005_s0006 · 190,793/219274: Is there any help for him?

03:15:35

Chunk 0019_p0005_s0005 · 190,767/219274: He is 16 1 / 2 and I don't see how anything is going to change since nothing we

03:15:29

Chunk 0019_p0005_s0004 · 190,657/219274: He doesn't like to talk about it with me, and my husband thinks it will just go

03:15:26

Chunk 0019_p0005_s0003 · 190,572/219274: And now he hasn't seen him in months.

03:15:24

Chunk 0019_p0005_s0002 · 190,535/219274: He started out talking to the bishop once a week, but it slowly became longer an

03:15:19

Chunk 0019_p0005_s0001 · 190,432/219274: He has a strong testimony, but has not been able to take the sacrament for over

03:15:15

Chunk 0019_p0005_s0000 · 190,345/219274: My son has a pornography / masturbation problem.

03:15:12

Chunk 0019_p0004_s0000 · 190,297/219274: Maurice,

03:15:11

Chunk 0019_p0003_s0001 · 190,289/219274: Perhaps your situation is similar:

03:15:09

Chunk 0019_p0003_s0000 · 190,255/219274: Let's start by reviewing an email I received.

03:15:06

Chunk 0019_p0002_s0000 · 190,210/219274: In this guide, I will teach parents about the first steps in helping their sons

03:15:02

Chunk 0019_p0001_s0007 · 190,122/219274: She will thank you, her parents will thank you, her children and their children

03:14:56

Chunk 0019_p0001_s0006 · 189,957/219274: And, there is a special young woman out there who one day will kneel across a te

03:14:50

Chunk 0019_p0001_s0005 · 189,806/219274: They will be grateful forever.

03:14:48

Chunk 0019_p0001_s0004 · 189,776/219274: Thank you for everything you have done and continue to do to help your sons beco

03:14:44

Chunk 0019_p0001_s0003 · 189,687/219274: I have watched some sacrifice eating out for therapy sessions, and have done wha

03:14:39

Chunk 0019_p0001_s0002 · 189,566/219274: Some of these loving parents know not what to do other than pick their son up by

03:14:32

Chunk 0019_p0001_s0001 · 189,420/219274: I have helped many young men overcome addictions in my years as a counselor, but

03:14:26

Chunk 0019_p0001_s0000 · 189,285/219274: First of all, I want to thank you!

03:14:24

Chunk 0019_p0000_s0003 · 189,251/219274: This is unfortunate, but there is much that can be done.

03:14:21

Chunk 0019_p0000_s0002 · 189,195/219274: Sadly, they often will blame themselves for their son's misconduct.

03:14:18

Chunk 0019_p0000_s0001 · 189,128/219274: I know of few trials more difficult for parents than to discover that their son

03:14:14

Chunk 0019_p0000_s0000 · 189,025/219274: Parent's Guide What Can I Do to Help My Son?

03:14:11

Emitting 158 sentence chunks for chapter 20.

03:14:11

Chapter 20 title · 188,981/219274: Parent's Guide

03:14:10

Processing chapter 20/23: Parent’s Guide

03:14:10

Finished chapter 19 with 135 segments.

03:14:10

Chunk 0018_p0039_s0003 · 188,967/219274: They will resolve any concerns and help the young man gain an accurate understan

03:14:05

Chunk 0018_p0039_s0002 · 188,854/219274: Our clinicians are specially trained at working with young men with the fears an

03:14:00

Chunk 0018_p0039_s0001 · 188,725/219274: Most young men respond well to such a challenge.

03:13:57

Chunk 0018_p0039_s0000 · 188,677/219274: If you predict that he is going to balk at the idea of enrolling in a program, t

03:13:45

Chunk 0018_p0038_s0002 · 188,410/219274: Share with him the confidence you have in the professionals as you feel is appro

03:13:41

Chunk 0018_p0038_s0001 · 188,323/219274: Let him know that you want him to get some professional training (not therapy be

03:13:33

Chunk 0018_p0038_s0000 · 188,148/219274: If he fails again, let him know that you want to bring out the big guns.

03:13:29

Chunk 0018_p0037_s0000 · 188,076/219274: If the young man succeeds, then, just continue working with him, increasing the

03:13:22

Chunk 0018_p0036_s0000 · 187,917/219274: If the young man fails the first time, set the same type of goals again, but mor

03:13:15

Chunk 0018_p0035_s0000 · 187,766/219274: Committing to and following through on a reading assignment every day during tha

03:13:11

Chunk 0018_p0034_s0000 · 187,667/219274: Being “perfect” (no pornography and / or masturbation) for a designated time (us

03:13:03

Chunk 0018_p0033_s0001 · 187,507/219274: This usually includes:

03:13:01

Chunk 0018_p0033_s0000 · 187,485/219274: Use your best judgment and revelation to set an achievable goal with the young m

03:12:57

Chunk 0018_p0032_s0001 · 187,402/219274: A simple test can be done to see if the addiction is stronger than the individua

03:12:51

Chunk 0018_p0032_s0000 · 187,260/219274: A simple, layman's definition of an addiction is when will-power is not enough.

03:12:48

Chunk 0018_p0031_s0001 · 187,181/219274: In many cases, these stewards obtain sufficient revelation.

03:12:45

Chunk 0018_p0031_s0000 · 187,122/219274: “When is it Time for Professional Intervention?” We function on the assumption t

03:12:35

Chunk 0018_p0030_s0002 · 186,905/219274: They will rejoice with relief that you asked for help, in the same way you would

03:12:28

Chunk 0018_p0030_s0001 · 186,761/219274: It will speak for you.

03:12:27

Chunk 0018_p0030_s0000 · 186,739/219274: If you don't know what to say, just show them this page.

03:12:24

Chunk 0018_p0029_s0007 · 186,683/219274: It takes training, but it can be done.

03:12:22

Chunk 0018_p0029_s0006 · 186,645/219274: We have found the weapons necessary to beat him and this addiction!

03:12:19

Chunk 0018_p0029_s0005 · 186,578/219274: They understand Satan and will join you in the fight against him.

03:12:16

Chunk 0018_p0029_s0004 · 186,513/219274: They will not consider you to be less than what you are!

03:12:13

Chunk 0018_p0029_s0003 · 186,457/219274: They love you as you love your younger siblings.

03:12:11

Chunk 0018_p0029_s0002 · 186,409/219274: Run to your bishop!

03:12:09

Chunk 0018_p0029_s0001 · 186,390/219274: Run to your parents!

03:12:08

Chunk 0018_p0029_s0000 · 186,370/219274: My young Brethren, do not believe the lies you are being told.

03:12:04

Chunk 0018_p0028_s0006 · 186,308/219274: You would send an unignorable message that he should never, ever, consider messi

03:11:59

Chunk 0018_p0028_s0005 · 186,190/219274: You wouldn't just push the man in the trench coat away.

03:11:56

Chunk 0018_p0028_s0004 · 186,135/219274: Don't just push such thoughts away.

03:11:55

Chunk 0018_p0028_s0003 · 186,100/219274: To win the mental battle described above, you must awaken the part of your brain

03:11:48

Chunk 0018_p0028_s0002 · 185,939/219274: Your brain is designed to have more than one “voice”, and one “voice”, when nece

03:11:43

Chunk 0018_p0028_s0001 · 185,832/219274: Your brain is like a little brother, young and vulnerable.

03:11:40

Chunk 0018_p0028_s0000 · 185,774/219274: Satan is like the man in the trench coat, except he is meaner and more ruthless.

03:11:36

Chunk 0018_p0027_s0003 · 185,694/219274: How would you feel toward your younger sibling?

03:11:34

Chunk 0018_p0027_s0002 · 185,647/219274: How would you feel toward the man in the trench coat?

03:11:31

Chunk 0018_p0027_s0001 · 185,594/219274: Now read them as if they are being spoken to one of your little brothers or sist

03:11:26

Chunk 0018_p0027_s0000 · 185,484/219274: To the Young Men: Be brave and read closely the lines in italics on the previous

03:11:22

Chunk 0018_p0026_s0004 · 185,398/219274: You can often measure how much Satan fears a young man by how intense the attack

03:11:18

Chunk 0018_p0026_s0003 · 185,312/219274: Satan has a great fear of how important the young man can become if he finds out

03:11:13

Chunk 0018_p0026_s0002 · 185,199/219274: It is a very unpleasant dynamic.

03:11:11

Chunk 0018_p0026_s0001 · 185,167/219274: In many cases, it is almost impossible to convince them otherwise.

03:11:08

Chunk 0018_p0026_s0000 · 185,101/219274: Most children who have experienced ongoing sexual abuse really do think it is th

03:11:03

Chunk 0018_p0025_s0003 · 184,993/219274: The young man becomes convinced that he is talking to himself.

03:10:59

Chunk 0018_p0025_s0002 · 184,931/219274: He can make his voice sound just like the voice of the young man.

03:10:56

Chunk 0018_p0025_s0001 · 184,866/219274: Satan has had several thousands of years to practice the art and science of doin

03:10:52

Chunk 0018_p0025_s0000 · 184,781/219274: As I have interviewed young men who are enslaved by addiction to pornography and

03:10:37

Chunk 0018_p0024_s0000 · 184,451/219274: “They will reject you for the filth you are if they find out.”

03:10:35

Chunk 0018_p0023_s0000 · 184,389/219274: “If you hadn't wanted it in the first place, it wouldn't have happened.”

03:10:32

Chunk 0018_p0022_s0000 · 184,317/219274: “You can't tell, because you are the dirty, filthy, child who brought this upon

03:10:28

Chunk 0018_p0021_s0000 · 184,227/219274: “Don't tell your parents, or else. . .”

03:10:26

Chunk 0018_p0020_s0000 · 184,188/219274: When interviewing children who had experienced unfortunate things at the hands o

03:10:19

Chunk 0018_p0019_s0002 · 184,037/219274: It was the memory of something I had learned in another professional setting.

03:10:16

Chunk 0018_p0019_s0001 · 183,960/219274: It was a rather disturbing memory, but the more I pondered the similarities, the

03:10:11

Chunk 0018_p0019_s0000 · 183,855/219274: “I am afraid to tell my Bishop and / or my parents.” I was pondering what feelin

03:10:00

Chunk 0018_p0018_s0001 · 183,613/219274: He will have to practice in order to make it automatic–just like he does in spor

03:09:54

Chunk 0018_p0018_s0000 · 183,485/219274: For a young man who is not yet an addict, the chemicals associated with an inten

03:09:48

Chunk 0018_p0017_s0001 · 183,362/219274: He will need to release Warrior Chemistry into his mind before he tries to use h

03:09:43

Chunk 0018_p0017_s0000 · 183,251/219274: If “deviant chemicals” hit hard enough, at an addict level, the chemicals are go

03:09:36

Chunk 0018_p0016_s0002 · 183,084/219274: This works fine for a young man who is not yet an addict.

03:09:33

Chunk 0018_p0016_s0001 · 183,027/219274: They are taught to quote a scripture or sing a hymn.

03:09:31

Chunk 0018_p0016_s0000 · 182,975/219274: Most if not all of these young men have already been taught to try to change wha

03:09:24

Chunk 0018_p0015_s0004 · 182,820/219274: We call this Warrior Chemistry.

03:09:23

Chunk 0018_p0015_s0003 · 182,789/219274: This ferocity is empowered by a chemical change in the brain and body.

03:09:19

Chunk 0018_p0015_s0002 · 182,719/219274: When loved ones are in danger, men will almost universally become ferocious in d

03:09:14

Chunk 0018_p0015_s0001 · 182,615/219274: The male brain is programmed to be skilled at protection.

03:09:11

Chunk 0018_p0015_s0000 · 182,558/219274: Warrior Chemistry–boys of all ages tend to have a fascination with things like g

03:09:01

Chunk 0018_p0014_s0003 · 182,334/219274: If it is done right, the young man sharpens his spirit of Discernment.

03:08:58

Chunk 0018_p0014_s0002 · 182,264/219274: I try in my own words to give some words that might approximate what the two fee

03:08:53

Chunk 0018_p0014_s0001 · 182,155/219274: Then I have them put the two feelings side by side so that they can compare and

03:08:49

Chunk 0018_p0014_s0000 · 182,061/219274: I then walk them through the same process when they saw the unfortunate images (

03:08:45

Chunk 0018_p0013_s0002 · 181,958/219274: I then encourage them to “book mark” the situation so they can remember how it f

03:08:40

Chunk 0018_p0013_s0001 · 181,859/219274: I have them remember the location and as much detail as necessary until they re-

03:08:35

Chunk 0018_p0013_s0000 · 181,742/219274: First, I have them recall a time and place where they felt the Holy Ghost.

03:08:32

Chunk 0018_p0012_s0002 · 181,668/219274: It is not so important that they be able to describe their feelings in words – (

03:08:24

Chunk 0018_p0012_s0001 · 181,501/219274: I help them remember and feel the spirit of God by having them tell me about a t

03:08:19

Chunk 0018_p0012_s0000 · 181,380/219274: Unfortunately, it is easier to teach a young man who has had one or two exposure

03:08:12

Chunk 0018_p0011_s0003 · 181,215/219274: It wasn't until after I learned how these addictions worked that I realized I wo

03:08:03

Chunk 0018_p0011_s0002 · 181,017/219274: It took me 2 years to figure out what this meant and begin the process of knowin

03:07:59

Chunk 0018_p0011_s0001 · 180,914/219274: In the Missionary Training Center, we were taught over and over again, “Help oth

03:07:53

Chunk 0018_p0011_s0000 · 180,799/219274: Solutions: Sensitivity–I teach the young men that they have within them somethin

03:07:48

Chunk 0018_p0010_s0001 · 180,674/219274: Again, by the mercy of God, we have a few resources to our advantage.

03:07:44

Chunk 0018_p0010_s0000 · 180,605/219274: When you combine all of these elements into the untrained mind of a pre-adolesce

03:07:38

Chunk 0018_p0009_s0002 · 180,458/219274: I believe this is the origin of the male sex drive to “mate with just about anyt

03:07:33

Chunk 0018_p0009_s0001 · 180,361/219274: The animal part of the male brain started to observe a long time ago, that with

03:07:25

Chunk 0018_p0009_s0000 · 180,178/219274: Survival of the species–increasing drive to mate with any female within reach.

03:07:21

Chunk 0018_p0008_s0001 · 180,100/219274: This chemical spill can be very distracting because it takes time (several minut

03:07:12

Chunk 0018_p0008_s0000 · 179,896/219274: As boys approach and go through puberty there is a sexual response to just about

03:07:06

Chunk 0018_p0007_s0005 · 179,764/219274: A few moments of curiosity with the opposite gender (and similar age) between ag

03:06:59

Chunk 0018_p0007_s0004 · 179,612/219274: Most of the Same Sex Attraction boys I have worked with had a very early experie

03:06:52

Chunk 0018_p0007_s0003 · 179,470/219274: More official words like “penis” tend to distract the younger boys and the conve

03:06:40

Chunk 0018_p0007_s0002 · 179,210/219274: (We use the term [boy parts] to avoid embarrassment for the boys.

03:06:37

Chunk 0018_p0007_s0001 · 179,145/219274: The memory parts of the brain are especially skilled at documenting any stimulat

03:06:32

Chunk 0018_p0007_s0000 · 179,038/219274: Response to touch–especially in sexual regions.

03:06:30

Chunk 0018_p0006_s0012 · 178,991/219274: I don't want to destroy the relationship just to find out the truth.

03:06:27

Chunk 0018_p0006_s0011 · 178,923/219274: I try to follow the spirit to decide how much to push.

03:06:24

Chunk 0018_p0006_s0010 · 178,869/219274: If he is lying, he often will become unpleasant and defensive.

03:06:20

Chunk 0018_p0006_s0009 · 178,807/219274: If the young man has truly been successful, the spirit of the conversation stays

03:06:16

Chunk 0018_p0006_s0008 · 178,709/219274: If they answer “no”, I will almost always playfully declare them a liar!

03:06:13

Chunk 0018_p0006_s0007 · 178,637/219274: If they go quiet, I keep it light and start exploring the extent of the problem.

03:06:09

Chunk 0018_p0006_s0006 · 178,557/219274: After asking the question, I watch their body language closely.

03:06:05

Chunk 0018_p0006_s0005 · 178,494/219274: Before asking such a question, I have already learned a great deal about the you

03:05:58

Chunk 0018_p0006_s0004 · 178,311/219274: “How are you doing with pornography and masturbation?” My tone is clinical and n

03:05:54

Chunk 0018_p0006_s0003 · 178,217/219274: I am usually quite straight forward but vague.

03:05:51

Chunk 0018_p0006_s0002 · 178,171/219274: The presence of such behaviors complicates the therapeutic process for any regul

03:05:46

Chunk 0018_p0006_s0001 · 178,078/219274: When I am interviewing a young man for the first time, and pornography and / or

03:05:39

Chunk 0018_p0006_s0000 · 177,904/219274: For a parent or a church leader who is discussing pornography or masturbation wi

03:05:33

Chunk 0018_p0005_s0007 · 177,777/219274: The other side is disgusted and appalled.

03:05:31

Chunk 0018_p0005_s0006 · 177,736/219274: One side of his brain is both curious and stimulated.

03:05:28

Chunk 0018_p0005_s0005 · 177,683/219274: If the young man comes across pornographic images it will begin the process of a

03:05:23

Chunk 0018_p0005_s0004 · 177,583/219274: This is mostly true, but for an unknown length of time.

03:05:20

Chunk 0018_p0005_s0003 · 177,528/219274: That is a time when sexual things are irrelevant to the young man.

03:05:17

Chunk 0018_p0005_s0002 · 177,462/219274: According to Freud there is supposed to be a “latency” period around this age.

03:05:13

Chunk 0018_p0005_s0001 · 177,384/219274: They are supposed to explore the world, to be adventurous.

03:05:11

Chunk 0018_p0005_s0000 · 177,326/219274: Young men between 8 and puberty are designed to be curious.

03:05:08

Chunk 0018_p0004_s0005 · 177,267/219274: Don't take it personally if you find your son is struggling notwithstanding all

03:05:02

Chunk 0018_p0004_s0004 · 177,145/219274: The high level of sexual content on TV, internet and smartphones, along with the

03:04:54

Chunk 0018_p0004_s0003 · 176,964/219274: It is unlikely that you will be able to keep him from ever being exposed to inap

03:04:49

Chunk 0018_p0004_s0002 · 176,865/219274: Also, the male brain is very powerfully affected by sexual content.

03:04:45

Chunk 0018_p0004_s0001 · 176,798/219274: Satan has unleashed his degrading powers on the earth and sexual content is virt

03:04:41

Chunk 0018_p0004_s0000 · 176,701/219274: Here I must add a disclaimer: preventing a son's exposure to negative sexual inf

03:04:33

Chunk 0018_p0003_s0002 · 176,548/219274: If you let it grow too big, (e. g. , scout camp fires), it could destroy many th

03:04:29

Chunk 0018_p0003_s0001 · 176,463/219274: If you keep it the right size and in the right place, it will provide you with c

03:04:24

Chunk 0018_p0003_s0000 · 176,365/219274: The conversation easily transitions into something like this: There is a fire in

03:04:18

Chunk 0018_p0002_s0002 · 176,244/219274: I ask them this question, “Is fire good or bad?” The usual, and right answer is,

03:04:11

Chunk 0018_p0002_s0001 · 176,094/219274: Using a “fire” analogy with young men helps them to conceptualize what they are

03:04:05

Chunk 0018_p0002_s0000 · 175,959/219274: “How do I discuss sexuality without creating curiosity that ends up backfiring o

03:04:00

Chunk 0018_p0001_s0000 · 175,852/219274: Since most of us like to try to do things on our own at home before seeking prof

03:03:52

Chunk 0018_p0000_s0004 · 175,645/219274: If a parent wants a thorough training on how to train their children to be able

03:03:43

Chunk 0018_p0000_s0003 · 175,448/219274: This element of functioning is not permanent and one can be trained to overcome

03:03:38

Chunk 0018_p0000_s0002 · 175,351/219274: After a great deal of observation and research, I have been able to find the ele

03:03:32

Chunk 0018_p0000_s0001 · 175,201/219274: Sometimes it seems hopeless.” For all you wonderful mothers and fathers out ther

03:03:27

Chunk 0018_p0000_s0000 · 175,085/219274: Chapter 12-Prevention As the Sons of Helaman program has grown, many parents hav

03:03:12

Emitting 134 sentence chunks for chapter 19.

03:03:12

Chapter 19 title · 174,750/219274: Chapter 12-Prevention

03:03:10

Processing chapter 19/23: Chapter 12 - Prevention

03:03:10

Finished chapter 18 with 145 segments.

03:03:10

Chunk 0017_p0040_s0000 · 174,729/219274: Finish “I promise to be of service to you, and I will allow you to be of service

03:03:03

Chunk 0017_p0039_s0004 · 174,572/219274: We would love to keep you on our emailing list and texting lists, so keep us wit

03:02:57

Chunk 0017_p0039_s0003 · 174,438/219274: Fighting Satan is a life-long battle, and we will be with you for the long-haul.

03:02:54

Chunk 0017_p0039_s0002 · 174,358/219274: This allows us to inform you of upcoming events or activities, and to be able to

03:02:47

Chunk 0017_p0039_s0001 · 174,189/219274: Please keep us updated with your current contact information.

03:02:44

Chunk 0017_p0039_s0000 · 174,128/219274: Contact Information.

03:02:42

Chunk 0017_p0038_s0010 · 174,108/219274: Address your letter to the guy who is currently too scared to get the training h

03:02:38

Chunk 0017_p0038_s0009 · 174,020/219274: You are invited to write a letter and send it to us.

03:02:36

Chunk 0017_p0038_s0008 · 173,968/219274: We want yours.

03:02:34

Chunk 0017_p0038_s0007 · 173,954/219274: We have on our website testimonials / trainings of warriors who completed the gr

03:02:30

Chunk 0017_p0038_s0006 · 173,870/219274: You are going to want to share some of the things you have learned with new warr

03:02:27

Chunk 0017_p0038_s0005 · 173,785/219274: You've defeated Satan with the help of the tools and tricks learned in Sons of H

03:02:23

Chunk 0017_p0038_s0004 · 173,698/219274: and when thou art converted, strengthen thy brethren.” (Luke 22: 32).

03:02:19

Chunk 0017_p0038_s0003 · 173,629/219274: .

03:02:18

Chunk 0017_p0038_s0002 · 173,628/219274: .

03:02:18

Chunk 0017_p0038_s0001 · 173,627/219274: “.

03:02:17

Chunk 0017_p0038_s0000 · 173,625/219274: Letters.

03:02:16

Chunk 0017_p0037_s0002 · 173,617/219274: We are here for you and have created several ways that graduates can stay in tou

03:02:11

Chunk 0017_p0037_s0001 · 173,498/219274: We hope you know that.

03:02:09

Chunk 0017_p0037_s0000 · 173,476/219274: Lesson 5: Stay in Touch Here at Sons of Helaman, we are dedicated to making sure

03:02:03

Chunk 0017_p0036_s0002 · 173,336/219274: Make sure you take this counsel seriously.

03:02:01

Chunk 0017_p0036_s0001 · 173,294/219274: Lastly, do not forget this counsel after two years in the mission field.

03:01:58

Chunk 0017_p0036_s0000 · 173,222/219274: (10) Don't Forget.

03:01:56

Chunk 0017_p0035_s0002 · 173,204/219274: Your bishop is a great source of support (and you can also refer him to the Sons

03:01:50

Chunk 0017_p0035_s0001 · 173,055/219274: Tell your bishop about your previous issues, and don't be afraid to talk to him

03:01:46

Chunk 0017_p0035_s0000 · 172,953/219274: (9) Seek support from your bishop.

03:01:44

Chunk 0017_p0034_s0005 · 172,919/219274: Never let go of the iron rod by reading / listening to the words of the prophets

03:01:38

Chunk 0017_p0034_s0004 · 172,812/219274: Just always, ALWAYS make sure it is enough to give you the strength and sensitiv

03:01:34

Chunk 0017_p0034_s0003 · 172,721/219274: It may change a lot after your mission-your border patrol may be simply doing sc

03:01:29

Chunk 0017_p0034_s0002 · 172,615/219274: This is one of the most powerful ways of staying away from temptation.

03:01:26

Chunk 0017_p0034_s0001 · 172,545/219274: Make sure you regularly evaluate the effectiveness of your Border Patrol activit

03:01:22

Chunk 0017_p0034_s0000 · 172,461/219274: (8) Do your daily border patrol.

03:01:20

Chunk 0017_p0033_s0003 · 172,429/219274: Build and strengthen that by setting worthy goals with Him about school, work, d

03:01:15

Chunk 0017_p0033_s0002 · 172,321/219274: You have a connection with your Father in Heaven.

03:01:12

Chunk 0017_p0033_s0001 · 172,272/219274: Don't be like a lot of returned missionaries that go to college and bum around w

03:01:07

Chunk 0017_p0033_s0000 · 172,154/219274: (7) Keep setting goals.

03:01:05

Chunk 0017_p0032_s0002 · 172,131/219274: It will help you maintain sensitivity as well so you can see Satan coming from a

03:01:00

Chunk 0017_p0032_s0001 · 172,013/219274: You'll receive great strength as you attend the temple regularly.

03:00:57

Chunk 0017_p0032_s0000 · 171,948/219274: (6) Attend the temple, and maybe even do some family history research.

03:00:54

Chunk 0017_p0031_s0003 · 171,878/219274: I use the phrase, “tell her right before she falls in love with you.”

03:00:50

Chunk 0017_p0031_s0002 · 171,809/219274: Think about when you would want your 20 year old daughter to know about the hist

03:00:46

Chunk 0017_p0031_s0001 · 171,704/219274: If you're in doubt, counsel with the Lord on the best time.

03:00:43

Chunk 0017_p0031_s0000 · 171,645/219274: You do not have to tell every girl right away, but if you become serious, do not

03:00:39

Chunk 0017_p0030_s0004 · 171,550/219274: In most cases, sharing generalized information increases the depth and connectio

03:00:35

Chunk 0017_p0030_s0003 · 171,447/219274: You need to have no secrets from your future spouse.

03:00:32

Chunk 0017_p0030_s0002 · 171,395/219274: Your honesty will build trust and you will be able to rely on her if there are e

03:00:28

Chunk 0017_p0030_s0001 · 171,284/219274: It may possibly cause her heartache, but if she is the one she will be understan

03:00:23

Chunk 0017_p0030_s0000 · 171,183/219274: Also, when you find that special young lady, make sure that before you get too f

03:00:18

Chunk 0017_p0029_s0004 · 171,057/219274: You will probably really make a mess of dating for the first year home from your

03:00:10

Chunk 0017_p0029_s0003 · 170,871/219274: Plus the young women you date will be a source of strength to you and the goal o

03:00:04

Chunk 0017_p0029_s0002 · 170,738/219274: It will help you keep your emotions going in a positive way, and you'll be relat

02:59:56

Chunk 0017_p0029_s0001 · 170,544/219274: This means dating.

02:59:54

Chunk 0017_p0029_s0000 · 170,526/219274: (5) Start looking for your eternal companion.

02:59:52

Chunk 0017_p0028_s0001 · 170,481/219274: This will help direct the passion and energy you will gain from the mission, it

02:59:45

Chunk 0017_p0028_s0000 · 170,295/219274: (4) Find a passion project.

02:59:43

Chunk 0017_p0027_s0002 · 170,268/219274: Tell of your experiences and how the group helped you prepare for a mission.

02:59:39

Chunk 0017_p0027_s0001 · 170,192/219274: You can come back as a General and help your brothers in battle.

02:59:36

Chunk 0017_p0027_s0000 · 170,128/219274: (3) Go to groups.

02:59:34

Chunk 0017_p0026_s0002 · 170,111/219274: Find your triggers or dangerous ground and plan on how you can stay away from th

02:59:30

Chunk 0017_p0026_s0001 · 170,028/219274: Have an action plan, have a border patrol.

02:59:28

Chunk 0017_p0026_s0000 · 169,986/219274: (2) Be prepared.

02:59:26

Chunk 0017_p0025_s0001 · 169,970/219274: The combination of helping others at the same time as being accountable to them

02:59:22

Chunk 0017_p0025_s0000 · 169,873/219274: (1) Enroll in Sons of Mosiah right away (see previous page).

02:59:19

Chunk 0017_p0024_s0003 · 169,813/219274: What to do about it?

02:59:17

Chunk 0017_p0024_s0002 · 169,793/219274: It's very likely this will happen to you.

02:59:15

Chunk 0017_p0024_s0001 · 169,752/219274: A lot of guys who graduated and went on missions came back and Satan slammed the

02:59:11

Chunk 0017_p0024_s0000 · 169,670/219274: Lesson 4: Do Not Stop As An RM What should you do after your mission?

02:59:07

Chunk 0017_p0023_s0003 · 169,601/219274: If you know of someone in this unfortunate position, get them enrolled ASAP.

02:59:03

Chunk 0017_p0023_s0002 · 169,525/219274: The Sons of Mosiah program is also for missionaries who are having lost battles

02:58:56

Chunk 0017_p0023_s0001 · 169,367/219274: This is a confidential email support group that we created at Sons of Helaman de

02:58:49

Chunk 0017_p0023_s0000 · 169,220/219274: If you are 17 or older ask to join Sons of Mosiah.

02:58:46

Chunk 0017_p0022_s0003 · 169,170/219274: It will be much better for you to know how to handle this addiction in everyday

02:58:42

Chunk 0017_p0022_s0002 · 169,085/219274: You probably won't have a problem on your mission, but afterward, if you didn't

02:58:36

Chunk 0017_p0022_s0001 · 168,913/219274: Although it may be harder or the social pressure may be great, be sure you're re

02:58:32

Chunk 0017_p0022_s0000 · 168,829/219274: According to many young men who went on missions after graduating from this prog

02:58:28

Chunk 0017_p0021_s0005 · 168,710/219274: But it is always wise to be properly prepared.

02:58:25

Chunk 0017_p0021_s0004 · 168,664/219274: They have been more mature and effective missionaries.

02:58:23

Chunk 0017_p0021_s0003 · 168,610/219274: Ask anyone who went on a mission after struggling with this problem.

02:58:20

Chunk 0017_p0021_s0002 · 168,542/219274: You are going to love it!

02:58:18

Chunk 0017_p0021_s0001 · 168,517/219274: Teach them!

02:58:17

Chunk 0017_p0021_s0000 · 168,506/219274: Go!

02:58:16

Chunk 0017_p0020_s0003 · 168,503/219274: There are people who wonder if they can be forgiven of their sins, but you know

02:58:11

Chunk 0017_p0020_s0002 · 168,373/219274: You have learned about how much the atonement can be applied to anyone, no matte

02:58:06

Chunk 0017_p0020_s0001 · 168,264/219274: You have experiences and a testimony that have come from your specific challenge

02:58:01

Chunk 0017_p0020_s0000 · 168,138/219274: Lesson 3: Serve a Mission One great way to go to war against Satan is to serve a

02:57:55

Chunk 0017_p0019_s0002 · 167,999/219274: It begins a new level of warfare: our spiritual D-Day.

02:57:51

Chunk 0017_p0019_s0001 · 167,945/219274: It's just the beginning.

02:57:50

Chunk 0017_p0019_s0000 · 167,921/219274: Graduating from Sons of Helaman (going 12 consecutive weeks without any lost bat

02:57:45

Chunk 0017_p0018_s0005 · 167,821/219274: You may play a role in helping some people from ever starting down this dangerou

02:57:42

Chunk 0017_p0018_s0004 · 167,734/219274: FTND can act as an automatic passion project.

02:57:38

Chunk 0017_p0018_s0003 · 167,689/219274: Get information on events and how to help spread the word (and to give the Sons

02:57:32

Chunk 0017_p0018_s0002 · 167,541/219274: Look it up online: fightthenewdrug dot org.

02:57:29

Chunk 0017_p0018_s0001 · 167,498/219274: This is a great way to become involved in fighting Satan and pornography.

02:57:26

Chunk 0017_p0018_s0000 · 167,425/219274: There is a powerful awareness group called “Fight the New Drug.” This organizati

02:57:20

Chunk 0017_p0017_s0002 · 167,286/219274: The weapons of war we used to fight Satan can be used as tools of healing to “li

02:57:12

Chunk 0017_p0017_s0001 · 167,126/219274: Work and church callings take on a new light; they are now fighting to free othe

02:57:06

Chunk 0017_p0017_s0000 · 166,988/219274: The most successful graduates from Sons of Helaman are those who have directed t

02:56:52

Chunk 0017_p0016_s0000 · 166,660/219274: This is not just a weak acknowledgment of indebtedness, “I guess I should help s

02:56:44

Chunk 0017_p0015_s0000 · 166,448/219274: “Having had a spiritual awakening as a result of these Steps, we tried to carry

02:56:37

Chunk 0017_p0014_s0000 · 166,291/219274: The 12th step in Alcoholics Anonymous reads:

02:56:34

Chunk 0017_p0013_s0003 · 166,247/219274: We have to fight for others now.

02:56:32

Chunk 0017_p0013_s0002 · 166,215/219274: We can't go back to normality; we have to take a stand.

02:56:29

Chunk 0017_p0013_s0001 · 166,160/219274: He didn't just say, “Phew, I'm glad I got that off my back, now I can get back t

02:56:22

Chunk 0017_p0013_s0000 · 165,996/219274: Alma defended his new self by launching an all-out offensive against Satan.

02:56:18

Chunk 0017_p0012_s0000 · 165,921/219274: “Yea, and from that time until now, I have labored without ceasing, that I might

02:56:05

Chunk 0017_p0011_s0000 · 165,656/219274: Alma the Younger, after receiving the mighty change in his heart, described what

02:56:00

Chunk 0017_p0010_s0001 · 165,548/219274: “Will I be strong enough?” “Will I fall into Satan's traps again?” “What can I d

02:55:56

Chunk 0017_p0010_s0000 · 165,449/219274: Lesson 2: Go To War Against Satan “How can I prevent myself from falling back in

02:55:50

Chunk 0017_p0009_s0001 · 165,312/219274: They will help you a lot in fighting this tremendous battle for the rest of your

02:55:46

Chunk 0017_p0009_s0000 · 165,226/219274: Take these skills and use them.

02:55:44

Chunk 0017_p0008_s0003 · 165,195/219274: You have also learned a great deal about yourself, how you react in different si

02:55:36

Chunk 0017_p0008_s0002 · 164,993/219274: Write them down in a journal or in a letter to a fellow warrior.

02:55:33

Chunk 0017_p0008_s0001 · 164,929/219274: This battle has caused you to learn a great deal about God and His mercies, the

02:55:27

Chunk 0017_p0008_s0000 · 164,803/219274: A good idea would be to remember what you've learned.

02:55:25

Chunk 0017_p0007_s0006 · 164,750/219274: Do not let pleasing your friends endanger your cleanliness.

02:55:22

Chunk 0017_p0007_s0005 · 164,691/219274: Would you become re-addicted rather than sacrificing a little bit of your social

02:55:18

Chunk 0017_p0007_s0004 · 164,601/219274: Is it really worth it to watch a lewd movie your friends suggest, bringing back

02:55:13

Chunk 0017_p0007_s0003 · 164,477/219274: Sometimes you will have to make personal sacrifices, but you will be strengthene

02:55:09

Chunk 0017_p0007_s0002 · 164,383/219274: The same way a recovering alcoholic doesn't drink even a little bit.

02:55:06

Chunk 0017_p0007_s0001 · 164,315/219274: Any show that causes those deviant sex chemicals to flow is not appropriate for

02:55:00

Chunk 0017_p0007_s0000 · 164,192/219274: His counsel is clear and his language strong: “outright filth”.

02:54:56

Chunk 0017_p0006_s0001 · 164,129/219274: Do not subject yourself to the innuendo and outright filth which are so often fo

02:54:48

Chunk 0017_p0006_s0000 · 163,966/219274: “Many movies and television shows portray behavior which is in direct opposition

02:54:44

Chunk 0017_p0005_s0000 · 163,866/219274: President Thomas S. Monson counsels us this way:

02:54:41

Chunk 0017_p0004_s0004 · 163,818/219274: And has once been said, you cannot build a mansion in heaven and keep a summer h

02:54:37

Chunk 0017_p0004_s0003 · 163,723/219274: A disciple follows one God.

02:54:35

Chunk 0017_p0004_s0002 · 163,696/219274: Notice how the word “discipline” is much like the word “disciple”.

02:54:31

Chunk 0017_p0004_s0001 · 163,630/219274: However, you are strong not because you can handle satanic attacks on your own,

02:54:25

Chunk 0017_p0004_s0000 · 163,484/219274: You have become humble and full of faith to beat this problem.

02:54:22

Chunk 0017_p0003_s0000 · 163,422/219274: Lesson 1: Stay Humble “I give unto men weakness that they may be humble; and my

02:54:09

Chunk 0017_p0002_s0000 · 163,143/219274: In this chapter, I will cover 5 lessons every Sons of Helaman graduate should re

02:54:01

Chunk 0017_p0001_s0007 · 162,984/219274: There are many who rely on you to protect them.

02:53:58

Chunk 0017_p0001_s0006 · 162,937/219274: You cannot afford to lose again!

02:53:56

Chunk 0017_p0001_s0005 · 162,905/219274: It would be unwise to ever put your guard down.

02:53:54

Chunk 0017_p0001_s0004 · 162,858/219274: As long as the warrior is a threat to Satan, he may be fighting until the day he

02:53:50

Chunk 0017_p0001_s0003 · 162,772/219274: Continued battles will occur because of the personality of the enemy.

02:53:46

Chunk 0017_p0001_s0002 · 162,703/219274: “When will the Lamanites stop attacking the Nephites?” Continued battles have no

02:53:41

Chunk 0017_p0001_s0001 · 162,564/219274: My response is to remind the warrior of what he learned from the Book of Mormon.

02:53:37

Chunk 0017_p0001_s0000 · 162,484/219274: Many warriors hope that there will come a day that the battles will be over.

02:53:33

Chunk 0017_p0000_s0004 · 162,408/219274: If you continue to overcome them, you will become stronger.

02:53:30

Chunk 0017_p0000_s0003 · 162,349/219274: You will have many battles ahead of you.

02:53:28

Chunk 0017_p0000_s0002 · 162,309/219274: But your fight isn't over yet, you still have the rest of your life to prove you

02:53:23

Chunk 0017_p0000_s0001 · 162,176/219274: Congratulations on completing 12 weeks!

02:53:20

Chunk 0017_p0000_s0000 · 162,137/219274: Chapter 11-Graduation How do I maintain success after the intense 12 week traini

02:53:16

Emitting 144 sentence chunks for chapter 18.

02:53:16

Chapter 18 title · 162,054/219274: Chapter 11-Graduation

02:53:14

Processing chapter 18/23: Chapter 11 - Graduation

02:53:14

Finished chapter 17 with 284 segments.

02:53:14

Chunk 0016_p0089_s0000 · 162,033/219274: For more examples of Analyzing Lost Battles Q5s, go to mwHarkerTherapist dot blo

02:53:09

Chunk 0016_p0088_s0004 · 161,939/219274: Soon you will scare that feeling right out of your system.

02:53:06

Chunk 0016_p0088_s0003 · 161,881/219274: Do this 5 times a day for 21 days and every time you “don't feel like” border pa

02:53:01

Chunk 0016_p0088_s0002 · 161,792/219274: Recall the feeling (Satan's attack), then crush his head with your body, with Wa

02:52:55

Chunk 0016_p0088_s0001 · 161,662/219274: Go to the place where you tend to have that feeling.

02:52:52

Chunk 0016_p0088_s0000 · 161,610/219274: You can use the same system to overpower the “I don't feel like doing my border

02:52:48

Chunk 0016_p0087_s0003 · 161,511/219274: If you are hoping you will not have to get this dedicated or this ferocious, I i

02:52:40

Chunk 0016_p0087_s0002 · 161,355/219274: If you really want to beat this addictive behavior for the rest of your life, yo

02:52:36

Chunk 0016_p0087_s0001 · 161,239/219274: I would do this 5 times every day for 21 days.

02:52:33

Chunk 0016_p0087_s0000 · 161,193/219274: Then I would go back to my original place, remember / call to mind my Level 1 an

02:52:23

Chunk 0016_p0086_s0002 · 160,993/219274: Then I would bust out of my car / bedroom and run full speed out to my mailbox o

02:52:16

Chunk 0016_p0086_s0001 · 160,833/219274: Then I would make a plan to feel (dump warrior chemistry into my body–sometimes

02:52:10

Chunk 0016_p0086_s0000 · 160,713/219274: In your situation, with this type of Satanic attack, I would first get very clea

02:51:58

Chunk 0016_p0085_s0004 · 160,464/219274: Drills are done over and over and over again until they become automatic.

02:51:54

Chunk 0016_p0085_s0003 · 160,391/219274: Drills in sports often include a pattern of, “They do this, then we do this, the

02:51:45

Chunk 0016_p0085_s0002 · 160,200/219274: There will need to be some similarity to military, athletic or music training if

02:51:39

Chunk 0016_p0085_s0001 · 160,079/219274: Drills are things you do over and over and over again.

02:51:37

Chunk 0016_p0085_s0000 · 160,025/219274: 2) Your plan does not include actual Drills.

02:51:34

Chunk 0016_p0084_s0004 · 159,981/219274: We need to make a plan that does not require another person's help.

02:51:31

Chunk 0016_p0084_s0003 · 159,914/219274: If someone is there to help, that is a bonus.

02:51:28

Chunk 0016_p0084_s0002 · 159,869/219274: The verse, “do not rely upon the arm of flesh” comes to mind.

02:51:25

Chunk 0016_p0084_s0001 · 159,808/219274: People may love us, but they have their own burdens to bear, and they may not be

02:51:20

Chunk 0016_p0084_s0000 · 159,683/219274: 1) Don't make a plan that relies on another person.

02:51:17

Chunk 0016_p0083_s0000 · 159,632/219274: Another valiant effort, but there are two major pieces that need to be corrected

02:51:14

Chunk 0016_p0082_s0000 · 159,551/219274: “Drills I shall implement are, for one, asking my mom to follow up with me when

02:51:00

Chunk 0016_p0081_s0006 · 159,238/219274: We need you to be able to sense the presence of bombs and then to react with the

02:50:55

Chunk 0016_p0081_s0005 · 159,142/219274: We need to get you to the point where you are like a dog and you can smell bombs

02:50:51

Chunk 0016_p0081_s0004 · 159,061/219274: As we all know, if you hear the sound of a bomb, it is already too late.

02:50:48

Chunk 0016_p0081_s0003 · 158,989/219274: It is almost like you plan is to duck faster next time you hear a bomb going off

02:50:44

Chunk 0016_p0081_s0002 · 158,908/219274: If I were Satan, I would just smile.

02:50:42

Chunk 0016_p0081_s0001 · 158,872/219274: You have listed 3 behaviors / actions you need to attend to.

02:50:39

Chunk 0016_p0081_s0000 · 158,812/219274: Your ideas are valiant, but too late.

02:50:36

Chunk 0016_p0080_s0005 · 158,775/219274: Satan used my pride of the number of weeks to destroy me when I was literally a

02:50:30

Chunk 0016_p0080_s0004 · 158,614/219274: That had been my safety in times of winning and this same mistake has been the r

02:50:25

Chunk 0016_p0080_s0003 · 158,516/219274: But the biggest thing I could have done is not leaving the gaping hole in my bor

02:50:19

Chunk 0016_p0080_s0002 · 158,353/219274: I could have listened to the prompting of leaving my iPod in my car.

02:50:15

Chunk 0016_p0080_s0001 · 158,285/219274: When downloading the google app I could have stopped there.

02:50:13

Chunk 0016_p0080_s0000 · 158,226/219274: “Replaying the event, I see many places where I could have countered Satan's att

02:50:09

Chunk 0016_p0079_s0003 · 158,141/219274: You will need to respond with the same intensity that you would if you heard som

02:50:01

Chunk 0016_p0079_s0002 · 157,954/219274: That trip wire is going to have to be connected to your Warrior Chemistry bucket

02:49:58

Chunk 0016_p0079_s0001 · 157,873/219274: You will need to attach an alarm (trip wire) to these feelings.

02:49:54

Chunk 0016_p0079_s0000 · 157,810/219274: In order to win for a life time, you will need to memorize and “bookmark” the el

02:49:49

Chunk 0016_p0078_s0002 · 157,695/219274: Notice the pace of your heart rate.

02:49:47

Chunk 0016_p0078_s0001 · 157,660/219274: If you look closely, you will be aware of a change in your breathing, a slight s

02:49:41

Chunk 0016_p0078_s0000 · 157,519/219274: If you look closely, with the Spirit of Discernment, you will be able to identif

02:49:35

Chunk 0016_p0077_s0000 · 157,364/219274: This is good, but now name the feelings associated with missing the FHE get toge

02:49:31

Chunk 0016_p0076_s0001 · 157,279/219274: Plus because there was so much to do, I missed my ward FHE get together.”

02:49:27

Chunk 0016_p0076_s0000 · 157,206/219274: “Level 1 came, as I said, from work being long and tiring and annoying with lots

02:49:20

Chunk 0016_p0075_s0001 · 157,063/219274: I was bored at home knowing that I did not need to get up early the next day and

02:49:14

Chunk 0016_p0075_s0000 · 156,913/219274: “Level 2 was still lurking from a level 3 and almost 4 earlier in the day (Satan

02:49:08

Chunk 0016_p0074_s0002 · 156,778/219274: And remember, even drunk drivers do not think they are too drunk to drive.

02:49:04

Chunk 0016_p0074_s0001 · 156,704/219274: We can feel confident and worried at the same time.

02:49:01

Chunk 0016_p0074_s0000 · 156,653/219274: With respect to “went inside feeling stronger than I really was”, while it is tr

02:48:54

Chunk 0016_p0073_s0003 · 156,481/219274: You may need a thesaurus.

02:48:52

Chunk 0016_p0073_s0002 · 156,456/219274: You may need to do some guessing.

02:48:50

Chunk 0016_p0073_s0001 · 156,423/219274: You may need to pray for the Spirit of Discernment before doing this.

02:48:47

Chunk 0016_p0073_s0000 · 156,354/219274: In future analysis, work hard to find at least 5 feelings associated with each l

02:48:42

Chunk 0016_p0072_s0000 · 156,247/219274: You may be feeling stress because you are behind and you don't feel like you are

02:48:39

Chunk 0016_p0071_s0008 · 156,154/219274: There could be aggravation associated with feeling like you aren't where you wan

02:48:33

Chunk 0016_p0071_s0007 · 156,010/219274: I want to relax and stop thinking” (feeling tension and / or overwhelmed).

02:48:29

Chunk 0016_p0071_s0006 · 155,936/219274: I don't want restrictions” (frustrated with needing restrictions / rules).

02:48:25

Chunk 0016_p0071_s0005 · 155,862/219274: Feelings associated with thoughts like, “I don't care.

02:48:22

Chunk 0016_p0071_s0004 · 155,808/219274: If I were to guess what you are feeling in the car it would be some kind of agit

02:48:19

Chunk 0016_p0071_s0003 · 155,722/219274: I understand (and can relate) that, as a man, noticing feelings, let alone namin

02:48:14

Chunk 0016_p0071_s0002 · 155,611/219274: You did use one feeling word in your Level 2 analysis, but you have almost no fe

02:48:09

Chunk 0016_p0071_s0001 · 155,502/219274: In your analysis there is no description of feelings.

02:48:06

Chunk 0016_p0071_s0000 · 155,449/219274: Notice that the “dude” moment is a thought.

02:48:04

Chunk 0016_p0070_s0003 · 155,406/219274: If you cannot isolate the elements of the attack, you will not be able to kill i

02:48:00

Chunk 0016_p0070_s0002 · 155,324/219274: As with any military strategy, confusing the enemy with something like smoke bom

02:47:55

Chunk 0016_p0070_s0001 · 155,215/219274: In order to win this war, you are going to have to not only move your alarm syst

02:47:47

Chunk 0016_p0070_s0000 · 155,033/219274: Notice how you are convoluting thoughts and feelings.

02:47:45

Chunk 0016_p0069_s0003 · 154,980/219274: After this thought I sat in my car for a minute listening to music then grabbed

02:47:36

Chunk 0016_p0069_s0002 · 154,779/219274: I shrugged off that feeling and had the thought to perhaps leave my iPod there i

02:47:32

Chunk 0016_p0069_s0001 · 154,679/219274: As I got out of my car and grabbed my iPod the ‘dude'came.

02:47:29

Chunk 0016_p0069_s0000 · 154,621/219274: “Level 3 was after a long and tiring night at work.

02:47:27

Chunk 0016_p0068_s0000 · 154,570/219274: “Level 4 was during YouTube and specifically right before deciding to download t

02:47:22

Chunk 0016_p0067_s0001 · 154,477/219274: If there was a legitimate app that you needed, then we need to discuss why you d

02:47:16

Chunk 0016_p0067_s0000 · 154,328/219274: This is a good analysis so far, but in order to be thorough, we would need to lo

02:47:08

Chunk 0016_p0066_s0003 · 154,138/219274: (I, till the day before, had it so I could not download apps onto my iPod and Yo

02:47:02

Chunk 0016_p0066_s0002 · 154,017/219274: The reality of level 5 occurred when YouTube just wasn't working for me, so I do

02:46:58

Chunk 0016_p0066_s0001 · 153,915/219274: It continually felt like a retarded conversation.

02:46:55

Chunk 0016_p0066_s0000 · 153,866/219274: “Level 5 in the ‘I Give Up'stage felt like it never came.

02:46:52

Chunk 0016_p0065_s0006 · 153,809/219274: This is the same pattern.

02:46:50

Chunk 0016_p0065_s0005 · 153,784/219274: It was late at night when it took place, in my room.

02:46:47

Chunk 0016_p0065_s0004 · 153,732/219274: I downloaded an app that slowly tempted me here and there till I gave in.

02:46:44

Chunk 0016_p0065_s0003 · 153,659/219274: I felt adequately strong enough in my own efforts to bypass the border patrol th

02:46:38

Chunk 0016_p0065_s0002 · 153,538/219274: Like this last battle, my previous lost battle 56 days ago, he used my pride aga

02:46:34

Chunk 0016_p0065_s0001 · 153,450/219274: This is the same technique Satan has used in my last lost battles.

02:46:30

Chunk 0016_p0065_s0000 · 153,384/219274: “The technique used was with my iPod.

02:46:28

Chunk 0016_p0064_s0000 · 153,347/219274: Example # 3-Putting Your Alarms in the Wrong Place “Maurice, here is question 5

02:46:22

Chunk 0016_p0063_s0007 · 153,235/219274: If he is going to hit the basic elements of our body chemistry, we cannot ignore

02:46:18

Chunk 0016_p0063_s0006 · 153,151/219274: The enemy has changed his attack strategy to a level we never before thought pos

02:46:14

Chunk 0016_p0063_s0005 · 153,065/219274: Unfortunately, all warriors are going to have to learn how to fight on all level

02:46:10

Chunk 0016_p0063_s0004 · 152,983/219274: So it does not surprise me that he tries to fight where he is strong.

02:46:07

Chunk 0016_p0063_s0003 · 152,914/219274: He is skilled with action.

02:46:05

Chunk 0016_p0063_s0002 · 152,888/219274: He is a smart man.

02:46:04

Chunk 0016_p0063_s0001 · 152,870/219274: If this warrior is going to win in the future, he is going to have to move the b

02:45:59

Chunk 0016_p0063_s0000 · 152,747/219274: The planning of his actions is impressive, but he has not identified times and l

02:45:50

Chunk 0016_p0062_s0002 · 152,559/219274: I want to be committed to going every week rain or snow! ! !”

02:45:47

Chunk 0016_p0062_s0001 · 152,498/219274: It will be worth it.

02:45:46

Chunk 0016_p0062_s0000 · 152,478/219274: “Oh, and tomorrow I am going to go to SA at 6 a. m.

02:45:43

Chunk 0016_p0061_s0001 · 152,427/219274: There is no other option.

02:45:41

Chunk 0016_p0061_s0000 · 152,402/219274: “This was a stupid loss and there are probably more complicated things going on

02:45:29

Chunk 0016_p0060_s0008 · 152,154/219274: I am going to take a girl out to lunch tomorrow.

02:45:27

Chunk 0016_p0060_s0007 · 152,106/219274: I will make a better plan for Wednesday.

02:45:25

Chunk 0016_p0060_s0006 · 152,066/219274: I will write a long letter to wife (30 minutes) and describe how it is that I lo

02:45:21

Chunk 0016_p0060_s0005 · 151,983/219274: I will prepare extra carefully.

02:45:19

Chunk 0016_p0060_s0004 · 151,952/219274: I will still finish out the week.

02:45:17

Chunk 0016_p0060_s0003 · 151,919/219274: Tonight will be a regeneration night.

02:45:14

Chunk 0016_p0060_s0002 · 151,882/219274: I will read some of step 1 and 2 of the 12 steps.

02:45:12

Chunk 0016_p0060_s0001 · 151,833/219274: In the evening I want to read some good articles on addiction that I found on a

02:45:07

Chunk 0016_p0060_s0000 · 151,726/219274: “After work, I will go food shopping.

02:45:05

Chunk 0016_p0059_s0004 · 151,689/219274: It will help my brain to take charge and do that.

02:45:03

Chunk 0016_p0059_s0003 · 151,640/219274: I will email and possibly call the girls.

02:45:00

Chunk 0016_p0059_s0002 · 151,599/219274: I will organize this Saturday's dinner group and contact the people in the group

02:44:57

Chunk 0016_p0059_s0001 · 151,518/219274: I will work out at lunch.

02:44:55

Chunk 0016_p0059_s0000 · 151,493/219274: “Today, I am going to work extra effective.

02:44:52

Chunk 0016_p0058_s0001 · 151,450/219274: This could lead to some major disasters.

02:44:50

Chunk 0016_p0058_s0000 · 151,410/219274: “This losing at work business is ridiculous.

02:44:47

Chunk 0016_p0057_s0004 · 151,366/219274: I will put a post it note on my mouse every evening that will remind me to pray

02:44:42

Chunk 0016_p0057_s0003 · 151,259/219274: Maybe I will get in the habit of completely closing down my computer every eveni

02:44:36

Chunk 0016_p0057_s0002 · 151,089/219274: If I do this for the next few weeks, it will become a habit.

02:44:33

Chunk 0016_p0057_s0001 · 151,029/219274: I will not even log on to the computer until I have read my oath and said a pray

02:44:29

Chunk 0016_p0057_s0000 · 150,946/219274: “I respond to a text (Text Coaching) at 7: 20 and I have an alarm at 9 p. m.

02:44:24

Chunk 0016_p0056_s0007 · 150,870/219274: We will only choose it when an outside force suggests it and distorts us to the

02:44:18

Chunk 0016_p0056_s0006 · 150,713/219274: We must gain a testimony of our own goodness–we would never pick self-destructio

02:44:13

Chunk 0016_p0056_s0005 · 150,607/219274: We must focus our anger / fighting energy outward–toward the actual culprit.

02:44:09

Chunk 0016_p0056_s0004 · 150,531/219274: Anger at self is not productive “a house divided against itself cannot stand”.

02:44:05

Chunk 0016_p0056_s0003 · 150,453/219274: Those two emotions and any emotions like unto them involve chemicals that make t

02:43:58

Chunk 0016_p0056_s0002 · 150,316/219274: One of the important questions in the Captain's Log is carefully crafted, “When

02:43:45

Chunk 0016_p0056_s0001 · 150,003/219274: Have you been tricked into believing that this is a war between your Spirit self

02:43:39

Chunk 0016_p0056_s0000 · 149,854/219274: Where is the conversation about the involvement of Satan?

02:43:36

Chunk 0016_p0055_s0003 · 149,797/219274: I will make it a goal not to start clicking on email or any links that are not s

02:43:31

Chunk 0016_p0055_s0002 · 149,676/219274: is probably not a good idea.

02:43:29

Chunk 0016_p0055_s0001 · 149,648/219274: I realize that checking email right at 7 a. m.

02:43:27

Chunk 0016_p0055_s0000 · 149,602/219274: “It seems that I lose often in the mornings.

02:43:24

Chunk 0016_p0054_s0000 · 149,558/219274: Self-deprecation–not helpful.

02:43:22

Chunk 0016_p0053_s0006 · 149,529/219274: That was a stupid loss.”

02:43:21

Chunk 0016_p0053_s0005 · 149,505/219274: I went to the bathroom to clean up and also to pray.

02:43:18

Chunk 0016_p0053_s0004 · 149,453/219274: I knew I had blown my goal.

02:43:17

Chunk 0016_p0053_s0003 · 149,426/219274: Dang it! !

02:43:15

Chunk 0016_p0053_s0002 · 149,416/219274: Full act out.

02:43:14

Chunk 0016_p0053_s0001 · 149,403/219274: It was all over pretty quick.

02:43:12

Chunk 0016_p0053_s0000 · 149,374/219274: “The rest is sort of history at that point.

02:43:09

Chunk 0016_p0052_s0000 · 149,331/219274: Here he has a second Level 3 “Dude” Moment.

02:43:07

Chunk 0016_p0051_s0002 · 149,288/219274: The temptation hit me to click on the clothing link for women's intimate apparel

02:43:03

Chunk 0016_p0051_s0001 · 149,206/219274: As I was looking at some of the books that were recommended based on what I had

02:42:59

Chunk 0016_p0051_s0000 · 149,114/219274: “My brain seemed to be a bit automatic.

02:42:57

Chunk 0016_p0050_s0000 · 149,075/219274: Here he is already at Level 4, and too stoned to fight back.

02:42:54

Chunk 0016_p0049_s0001 · 149,015/219274: I did anyway.”

02:42:53

Chunk 0016_p0049_s0000 · 149,001/219274: “Today, the spirit faintly poked me not to click on the link.

02:42:50

Chunk 0016_p0048_s0005 · 148,940/219274: They learn that you must do what you have to do, or you are dead.

02:42:47

Chunk 0016_p0048_s0004 · 148,875/219274: I remind my clients, people who were born into battle zones do not have a choice

02:42:41

Chunk 0016_p0048_s0003 · 148,755/219274: Perhaps we resent the need to be so vigilant.

02:42:39

Chunk 0016_p0048_s0002 · 148,710/219274: Is there ever an option to drop your guard?

02:42:36

Chunk 0016_p0048_s0001 · 148,667/219274: Think like a sniper in a war.

02:42:34

Chunk 0016_p0048_s0000 · 148,638/219274: He is now wandering aimlessly.

02:42:32

Chunk 0016_p0047_s0001 · 148,608/219274: I order good books on Amazon every now and then.”

02:42:30

Chunk 0016_p0047_s0000 · 148,559/219274: “I got an email update from Amazon.

02:42:27

Chunk 0016_p0046_s0001 · 148,524/219274: Again, I would venture to say, his Spirit of Discernment has not yet been sharpe

02:42:22

Chunk 0016_p0046_s0000 · 148,411/219274: Good efforts, but notice in his analysis, he is still primarily discussing his a

02:42:15

Chunk 0016_p0045_s0006 · 148,254/219274: I was hoping to check email and maybe send some emails to friends before the off

02:42:10

Chunk 0016_p0045_s0005 · 148,152/219274: I guess it isn't good to be too early because that means I am alone before anyon

02:42:06

Chunk 0016_p0045_s0004 · 148,054/219274: About 10 minutes.

02:42:04

Chunk 0016_p0045_s0003 · 148,037/219274: I got to work early.

02:42:03

Chunk 0016_p0045_s0002 · 148,017/219274: Perhaps I was getting a little too confident.

02:42:00

Chunk 0016_p0045_s0001 · 147,972/219274: I was feeling pretty dang good.

02:41:58

Chunk 0016_p0045_s0000 · 147,941/219274: “Even as I drove to work I listened to a book on CD that discusses the atonement

02:41:54

Chunk 0016_p0044_s0004 · 147,860/219274: Also, this listening trains me in the ways of both the power of God and the powe

02:41:49

Chunk 0016_p0044_s0003 · 147,738/219274: I use the almost constant listening to the words of the prophets primarily as “w

02:41:42

Chunk 0016_p0044_s0002 · 147,596/219274: We must actively watch for and prepare for them.

02:41:40

Chunk 0016_p0044_s0001 · 147,548/219274: If we are Nephites in Book of Mormon times, we cannot afford to “pay no attentio

02:41:35

Chunk 0016_p0044_s0000 · 147,448/219274: I am glad he wrote this because it reveals an inaccurate understanding which man

02:41:27

Chunk 0016_p0043_s0001 · 147,267/219274: Maurice has been doing this for years.”

02:41:25

Chunk 0016_p0043_s0000 · 147,228/219274: “I had the idea that Satan can be bound in terms of beating me because I will pa

02:41:19

Chunk 0016_p0042_s0003 · 147,106/219274: Satan will be bound not because he will be locked up and cast out but BECAUSE OF

02:41:14

Chunk 0016_p0042_s0002 · 146,993/219274: I was reading verse 26 and it speaks of the millennium.

02:41:11

Chunk 0016_p0042_s0001 · 146,938/219274: I had a brilliant revelation.

02:41:09

Chunk 0016_p0042_s0000 · 146,909/219274: “I read 1 Nephi 22.

02:41:07

Chunk 0016_p0041_s0000 · 146,890/219274: I don't know if this warrior has ever noticed how unwise it is to read in bed in

02:41:00

Chunk 0016_p0040_s0001 · 146,721/219274: I decided to drive and not ride the train so I had time to lay in my bed and rea

02:40:55

Chunk 0016_p0040_s0000 · 146,619/219274: “This morning I got up on time and had plenty of time to get ready.

02:40:52

Chunk 0016_p0039_s0003 · 146,552/219274: I suppose it was a bit rushed and not as thorough as it could have been.

02:40:49

Chunk 0016_p0039_s0002 · 146,480/219274: I like to review the day, my feelings, and a little bit about how I will win the

02:40:45

Chunk 0016_p0039_s0001 · 146,390/219274: I have been writing those since early August.

02:40:43

Chunk 0016_p0039_s0000 · 146,345/219274: “I made it home on time, I wrote a brief but solid letter to my future wife.

02:40:39

Chunk 0016_p0038_s0000 · 146,269/219274: It appears that his emotions and chemicals balanced out.

02:40:36

Chunk 0016_p0037_s0002 · 146,213/219274: I am glad that I went.”

02:40:34

Chunk 0016_p0037_s0001 · 146,190/219274: But the visit was a good one.

02:40:32

Chunk 0016_p0037_s0000 · 146,161/219274: “I was hoping to go food shopping and finish organizing my room.

02:40:29

Chunk 0016_p0036_s0002 · 146,097/219274: He then mentions why he was annoyed.

02:40:27

Chunk 0016_p0036_s0001 · 146,061/219274: It is good that he noticed it, but he did not give it sufficient credit.

02:40:24

Chunk 0016_p0036_s0000 · 145,989/219274: This is a Level 2.

02:40:22

Chunk 0016_p0035_s0001 · 145,971/219274: I was a little annoyed to have to drive to a different city.”

02:40:19

Chunk 0016_p0035_s0000 · 145,910/219274: “Last night I went trick or treating with the family I used to work for.

02:40:16

Chunk 0016_p0034_s0003 · 145,838/219274: I had a detailed plan for how my mornings would go and how I would win.

02:40:13

Chunk 0016_p0034_s0002 · 145,767/219274: The goal is a modest one.

02:40:11

Chunk 0016_p0034_s0001 · 145,742/219274: Just 12 days.

02:40:09

Chunk 0016_p0034_s0000 · 145,729/219274: “I had written a detailed plan of how I was going to win 12 days in a row.

02:40:06

Chunk 0016_p0033_s0006 · 145,655/219274: Let's read on:

02:40:04

Chunk 0016_p0033_s0005 · 145,641/219274: This write up is good, but it still does not attend to the 2 most basic elements

02:39:58

Chunk 0016_p0033_s0004 · 145,495/219274: He recently sent me a very good write up on fighting battles.

02:39:55

Chunk 0016_p0033_s0003 · 145,434/219274: Like most men (as you will see below), he is attending to his actions (Level 5)

02:39:49

Chunk 0016_p0033_s0002 · 145,312/219274: He needs to increase his Spirit of Discernment to look for his subtle biochemica

02:39:44

Chunk 0016_p0033_s0001 · 145,195/219274: If this warrior will give Satan credit, he will remember to look for the Level 1

02:39:40

Chunk 0016_p0033_s0000 · 145,108/219274: In this case, this overly responsible warrior is taking ALL the credit for his l

02:39:34

Chunk 0016_p0032_s0003 · 144,958/219274: This is unexpected by some people, and when it is unexpected, it falls into the

02:39:27

Chunk 0016_p0032_s0002 · 144,804/219274: Satan will easily manipulate a person who avoids responsibility, but he can also

02:39:22

Chunk 0016_p0032_s0001 · 144,685/219274: It never ceases to amaze me how Satan will take advantage of either end of a per

02:39:17

Chunk 0016_p0032_s0000 · 144,587/219274: This client has a tendency to be very responsible, perhaps even overly responsib

02:39:13

Chunk 0016_p0031_s0003 · 144,504/219274: If he is aware of the skills of an opponent, he can become ferociously determine

02:39:01

Chunk 0016_p0031_s0002 · 144,242/219274: As with an athlete, if he starts to feel hopeless, or self-deprecating, he will

02:38:56

Chunk 0016_p0031_s0001 · 144,142/219274: There are two categories of emotion the warrior could experience with the awaren

02:38:51

Chunk 0016_p0031_s0000 · 144,034/219274: It is very important how the warrior responds to a loss of momentum.

02:38:48

Chunk 0016_p0030_s0000 · 143,966/219274: “5 minutes is all it takes to ruin my building momentum.”

02:38:45

Chunk 0016_p0029_s0000 · 143,909/219274: Level 5: I Give Up–Nothing really to talk about at this point.

02:38:42

Chunk 0016_p0028_s0001 · 143,847/219274: “

02:38:41

Chunk 0016_p0028_s0000 · 143,846/219274: “From start to finish it was over in 5 minutes.

02:38:38

Chunk 0016_p0027_s0000 · 143,799/219274: Recognition that he was in an altered state of mind–what we call “Stoned”.

02:38:34

Chunk 0016_p0026_s0000 · 143,725/219274: “It was not what I intended today.”

02:38:32

Chunk 0016_p0025_s0000 · 143,690/219274: Right off the bat, he is attributing to himself weakness, instead of attributing

02:38:27

Chunk 0016_p0024_s0001 · 143,574/219274: “

02:38:27

Chunk 0016_p0024_s0000 · 143,573/219274: Example # 2-A “Surprise” Attack “Today was a stupid loss.

02:38:24

Chunk 0016_p0023_s0002 · 143,516/219274: Planning an activity that will dominate the Adversary in advance will greatly in

02:38:19

Chunk 0016_p0023_s0001 · 143,416/219274: That is the point of Question 6 from the Captain's Log.

02:38:16

Chunk 0016_p0023_s0000 · 143,361/219274: Yes, most of us can predict with some degree of accuracy where and when Satan wi

02:38:12

Chunk 0016_p0022_s0000 · 143,271/219274: “I need to not let my guard down at any time and plan ahead for situations like

02:38:08

Chunk 0016_p0021_s0002 · 143,182/219274: In Text Coaching, answering every question in a timely manner is the key to its

02:38:04

Chunk 0016_p0021_s0001 · 143,094/219274: Those who are faithful in their accountability system, like Text Coaching, tend

02:37:59

Chunk 0016_p0021_s0000 · 142,996/219274: This is a good analysis.

02:37:58

Chunk 0016_p0020_s0001 · 142,972/219274: I also think that I need to be more diligent in responding to texts in the Text-

02:37:53

Chunk 0016_p0020_s0000 · 142,874/219274: “I need to be more aware of lurking temptation.

02:37:50

Chunk 0016_p0019_s0001 · 142,827/219274: To win forever, you draw a line in the sand in a very safe place, and then fight

02:37:45

Chunk 0016_p0019_s0000 · 142,721/219274: Computer / internet restrictions are wise, but insufficient if you are going to

02:37:40

Chunk 0016_p0018_s0001 · 142,610/219274: I think it would be for the best if I restrict the internet better for areas I h

02:37:36

Chunk 0016_p0018_s0000 · 142,515/219274: “I have not yet gotten to directly searching for the worst of it, but I am getti

02:37:31

Chunk 0016_p0017_s0003 · 142,400/219274: It seems a little strict, but it will relieve his conscience of all obnoxious co

02:37:23

Chunk 0016_p0017_s0002 · 142,225/219274: This will put his standards where they need to be in preparation for a mission a

02:37:19

Chunk 0016_p0017_s0001 · 142,119/219274: I recommend a warrior move his standard up to a line to only viewing things he w

02:37:13

Chunk 0016_p0017_s0000 · 141,992/219274: Question 5, part 3 from Captain's Log: This is a good question.

02:37:10

Chunk 0016_p0016_s0000 · 141,929/219274: “I often had the question, ‘how far is too far'with Mister P?”

02:37:07

Chunk 0016_p0015_s0001 · 141,867/219274: I assume the addict can recognize the lack of logic in this sentence now that he

02:37:01

Chunk 0016_p0015_s0000 · 141,734/219274: This is another visit to Levels 3, 4 and 5 before the warrior returned back to 0

02:36:57

Chunk 0016_p0014_s0001 · 141,653/219274: I had rationalized that after the loss to pornography, ‘If you lose to masturbat

02:36:50

Chunk 0016_p0014_s0000 · 141,470/219274: “I lost a battle to masturbation before I left for band camp.

02:36:47

Chunk 0016_p0013_s0002 · 141,409/219274: Decisions have to be made in advance in order to maintain the fewest" casualties

02:36:42

Chunk 0016_p0013_s0001 · 141,307/219274: It is almost too late for the warrior to win this battle.

02:36:39

Chunk 0016_p0013_s0000 · 141,250/219274: At this point, we are in Damage Control.

02:36:36

Chunk 0016_p0012_s0000 · 141,210/219274: “I can't handle vulgar material for too long before my mind begins to try and pu

02:36:29

Chunk 0016_p0011_s0001 · 141,058/219274: The addict stops fighting it, decides to let go of the reigns and lets the stall

02:36:24

Chunk 0016_p0011_s0000 · 140,923/219274: This is Level 5: The “I Give Up” Moment.

02:36:21

Chunk 0016_p0010_s0000 · 140,883/219274: “. . . and started to surf the internet for bad material.”

02:36:18

Chunk 0016_p0009_s0002 · 140,825/219274: Etc.”

02:36:17

Chunk 0016_p0009_s0001 · 140,820/219274: " Should I? Should I not?

02:36:15

Chunk 0016_p0009_s0000 · 140,795/219274: This is Level 4: The Retarded Conversation.

02:36:12

Chunk 0016_p0008_s0000 · 140,752/219274: “I eventually went upstairs.”

02:36:11

Chunk 0016_p0007_s0002 · 140,723/219274: Now his brain has been massaged into vulnerability.

02:36:08

Chunk 0016_p0007_s0001 · 140,672/219274: The first suggestion to do something inappropriate.

02:36:05

Chunk 0016_p0007_s0000 · 140,621/219274: This is Level 3: The Dude Moment.

02:36:02

Chunk 0016_p0006_s0000 · 140,588/219274: “. . . temptation reared its ugly head.”

02:36:00

Chunk 0016_p0005_s0005 · 140,548/219274: It is important that he takes the necessary course of action before he gets to L

02:35:56

Chunk 0016_p0005_s0004 · 140,461/219274: A burst of exercise will often do the trick.

02:35:53

Chunk 0016_p0005_s0003 · 140,417/219274: The warrior must intentionally change his brain chemistry.

02:35:50

Chunk 0016_p0005_s0002 · 140,359/219274: Sleep will not just" come to you" in these situations.

02:35:48

Chunk 0016_p0005_s0001 · 140,305/219274: In an effort to understand why we woke up, or why we can't go back to sleep, unc

02:35:41

Chunk 0016_p0005_s0000 · 140,150/219274: This is Level 2: Feelings.

02:35:39

Chunk 0016_p0004_s0000 · 140,124/219274: “Within what seemed like two hours of idly waiting for sleep to come to me. . .”

02:35:35

Chunk 0016_p0003_s0005 · 140,044/219274: This will usually go away after about 3 weeks of success.

02:35:32

Chunk 0016_p0003_s0004 · 139,987/219274: Waking up in the middle of the night and not being able to go back to sleep is a

02:35:27

Chunk 0016_p0003_s0003 · 139,880/219274: With all addictions there are withdrawal symptoms.

02:35:25

Chunk 0016_p0003_s0002 · 139,830/219274: It is wise to remember that this experience is a legitimate addiction, not unlik

02:35:20

Chunk 0016_p0003_s0001 · 139,741/219274: The addict brain, with the help of Satan, can set off alarms that mechanically s

02:35:15

Chunk 0016_p0003_s0000 · 139,605/219274: This is Level 1: The Chemical Spill.

02:35:12

Chunk 0016_p0002_s0001 · 139,569/219274: I woke up extremely early this morning and I could not get back to sleep.”

02:35:09

Chunk 0016_p0002_s0000 · 139,495/219274: Example # 1-The Gradual Descent “Somehow, out of the business that is my life no

02:35:04

Chunk 0016_p0001_s0001 · 139,390/219274: During these analyses, the client's words are italicized and my comments are in

02:34:59

Chunk 0016_p0001_s0000 · 139,298/219274: If you are struggling with an addiction, pay special attention to these lost bat

02:34:51

Chunk 0016_p0000_s0005 · 139,106/219274: I found this approach so successful; I decided to dedicate an entire chapter to

02:34:46

Chunk 0016_p0000_s0004 · 138,999/219274: Analyzing lost battles is an extremely helpful part of group therapy, not only d

02:34:36

Chunk 0016_p0000_s0003 · 138,757/219274: Is there a pattern?” I get excited because answering this question provides me w

02:34:29

Chunk 0016_p0000_s0002 · 138,613/219274: I am excited every time we arrive at question 5 (Q5 as we often refer to it in g

02:34:22

Chunk 0016_p0000_s0001 · 138,463/219274: Every day in group, warriors answer the Captain's Log questions.

02:34:19

Chunk 0016_p0000_s0000 · 138,399/219274: Chapter 10-What Went Wrong Common Mistakes made by those who have not yet perfec

02:34:14

Emitting 283 sentence chunks for chapter 17.

02:34:14

Chapter 17 title · 138,274/219274: Chapter 10-What Went Wrong

02:34:12

Processing chapter 17/23: Chapter 10 - What Went Wrong

02:34:12

Finished chapter 16 with 594 segments.

02:34:12

Chunk 0015_p0164_s0000 · 138,248/219274: Warriors learning to plan and prepare against Satan's attacks can pray to have t

02:34:04

Chunk 0015_p0163_s0001 · 138,071/219274: And the Lord opened the eyes of the young man; and he saw: and, behold, the moun

02:33:57

Chunk 0015_p0163_s0000 · 137,909/219274: “And Elisha prayed, and said, Lord, I pray thee, open his eyes, that he may see.

02:33:53

Chunk 0015_p0162_s0000 · 137,829/219274: “And he answered, Fear not: for they that be with us are more than they that be

02:33:49

Chunk 0015_p0161_s0002 · 137,739/219274: how shall we do?

02:33:47

Chunk 0015_p0161_s0001 · 137,723/219274: And his servant said unto him (Elisha), Alas, my master!

02:33:44

Chunk 0015_p0161_s0000 · 137,667/219274: “And when the servant of the man of God was risen early, and gone forth, behold,

02:33:37

Chunk 0015_p0160_s0001 · 137,509/219274: They experience something similar to what the young man experienced in the story

02:33:31

Chunk 0015_p0160_s0000 · 137,390/219274: As they align themselves with the power of God, they are also aligning themselve

02:33:25

Chunk 0015_p0159_s0001 · 137,270/219274: They learn that by aligning themselves with the power of God, there is no strate

02:33:19

Chunk 0015_p0159_s0000 · 137,107/219274: With practice, warriors go on to win for many years.

02:33:16

Chunk 0015_p0158_s0004 · 137,055/219274: With sufficient preparation, the warrior can and will succeed!

02:33:13

Chunk 0015_p0158_s0003 · 136,993/219274: They then practice this plan either in their minds or in real time (as would an

02:33:07

Chunk 0015_p0158_s0002 · 136,856/219274: “Help me to remember. . .” and “Please provide me with. . .” are two of the more

02:33:02

Chunk 0015_p0158_s0001 · 136,752/219274: If the warrior finds that they will need specific assistance from God, now is th

02:32:57

Chunk 0015_p0158_s0000 · 136,641/219274: After identifying the most likely time and location for the next attack, they pr

02:32:52

Chunk 0015_p0157_s0009 · 136,517/219274: Most of the warriors are surprised by their own accuracy.

02:32:49

Chunk 0015_p0157_s0008 · 136,460/219274: Again, this is done best by working backward.

02:32:47

Chunk 0015_p0157_s0007 · 136,415/219274: To be more successful, the warrior will need to identify each of the 5 Levels as

02:32:42

Chunk 0015_p0157_s0006 · 136,320/219274: This is best done if it is narrowed down to one or two 15 minute time slots.

02:32:39

Chunk 0015_p0157_s0005 · 136,244/219274: He then identifies the few times and locations of likely attacks.

02:32:35

Chunk 0015_p0157_s0004 · 136,179/219274: Then he considers the schedule for the upcoming period of time.

02:32:32

Chunk 0015_p0157_s0003 · 136,116/219274: The warrior must first pray for assistance.

02:32:29

Chunk 0015_p0157_s0002 · 136,073/219274: Many are surprised that this takes less effort than expected, but it does take e

02:32:24

Chunk 0015_p0157_s0001 · 135,964/219274: Then, the warrior needs to ponder (think after praying) and prophesy (guess with

02:32:18

Chunk 0015_p0157_s0000 · 135,816/219274: In preparation for the up and coming week / day / hour, the young men are traine

02:32:11

Chunk 0015_p0156_s0003 · 135,652/219274: I went on to discover that it is not nearly as complicated as I once thought, an

02:32:06

Chunk 0015_p0156_s0002 · 135,534/219274: After listening to this story, the concept came to mind, “Teach them to prophesy

02:31:59

Chunk 0015_p0156_s0001 · 135,367/219274: In verse 6, Alma inquires of the Lord and is told where and when the enemy will

02:31:54

Chunk 0015_p0156_s0000 · 135,284/219274: Alma 16 tells the story of a military leader, Zoram, who visits Alma asking him

02:31:49

Chunk 0015_p0155_s0001 · 135,174/219274: After a great deal of pondering and prayer, I was listening to a story from the

02:31:44

Chunk 0015_p0155_s0000 · 135,046/219274: Question # 6: “What might the enemy try in the future?” “What do you need to do

02:31:30

Chunk 0015_p0154_s0001 · 134,724/219274: This is a play-by-play analysis of some lost battles for you to learn from:

02:31:26

Chunk 0015_p0154_s0000 · 134,649/219274: The next chapter contains a section entitled, “What Went Wrong”.

02:31:23

Chunk 0015_p0153_s0002 · 134,585/219274: The process is difficult, but it will do wonders for your brain.

02:31:20

Chunk 0015_p0153_s0001 · 134,521/219274: I highly recommend you answer the questions EVERY time you have a lost battle.

02:31:16

Chunk 0015_p0153_s0000 · 134,443/219274: If you really, really, want to learn how to beat this addiction, then you will t

02:31:09

Chunk 0015_p0152_s0001 · 134,287/219274: If your 1-2 zone is depression, then you review your confidence building concept

02:31:02

Chunk 0015_p0152_s0000 · 134,147/219274: If your 1-2 zone is stress, then every day at your vulnerable time you do your r

02:30:57

Chunk 0015_p0151_s0003 · 134,050/219274: The young men I work with who go on to succeed learn to respond with “Do it anyw

02:30:51

Chunk 0015_p0151_s0002 · 133,906/219274: So many “Lost battles” begin with losing an “I don't feel like it” battle over a

02:30:46

Chunk 0015_p0151_s0001 · 133,809/219274: Imagine telling a boot camp instructor that you didn't do the drills that were n

02:30:41

Chunk 0015_p0151_s0000 · 133,691/219274: For instance, the young warrior who discovers that he is regularly attacked righ

02:30:31

Chunk 0015_p0150_s0003 · 133,452/219274: You must get your body to the point where it will take the necessary action quic

02:30:26

Chunk 0015_p0150_s0002 · 133,331/219274: If you are going to defeat a skilled enemy, you MUST practice, practice, practic

02:30:22

Chunk 0015_p0150_s0001 · 133,249/219274: In all three comparative activities, music, sports and military, there is actual

02:30:14

Chunk 0015_p0150_s0000 · 133,081/219274: Another error is that they come up with an effective plan, but then don't practi

02:30:09

Chunk 0015_p0149_s0004 · 132,964/219274: “What will you do, instantly, if you hear the same “Dude, moment?” Etc.

02:30:06

Chunk 0015_p0149_s0003 · 132,893/219274: In other words, “How will you recognize and what will you do if you feel the sam

02:30:01

Chunk 0015_p0149_s0002 · 132,802/219274: A good plan must include what you will do differently once you identify each Lev

02:29:57

Chunk 0015_p0149_s0001 · 132,719/219274: They think it is a good idea to have a plan, but they don't come up with one tha

02:29:53

Chunk 0015_p0149_s0000 · 132,618/219274: It is not uncommon that the final mistake I see warriors make is here.

02:29:49

Chunk 0015_p0148_s0000 · 132,548/219274: “What drills can you do to make sure you win next time if he tries something sim

02:29:45

Chunk 0015_p0147_s0003 · 132,462/219274: You may need some extra training on how to identify and how to create effective

02:29:39

Chunk 0015_p0147_s0002 · 132,316/219274: The possibilities are endless, but in our favor, in most cases we each only have

02:29:33

Chunk 0015_p0147_s0001 · 132,196/219274: When Satan uses stress, he builds upon the idea that you will never be able to g

02:29:23

Chunk 0015_p0147_s0000 · 131,981/219274: If your 1-2 zone is in the area of stress, then you need to gain the skills of s

02:29:18

Chunk 0015_p0146_s0005 · 131,884/219274: Then get right on your stewardships (homework, chores) so you can finish the day

02:29:10

Chunk 0015_p0146_s0004 · 131,696/219274: But a vigorous sport for a reasonable amount of time does work (basketball, runn

02:29:06

Chunk 0015_p0146_s0003 · 131,597/219274: You remember that watching TV actually does not rejuvenate the body and mind.

02:29:02

Chunk 0015_p0146_s0002 · 131,520/219274: You must have a pre-created plan that will rejuvenate the body and mind accurate

02:28:58

Chunk 0015_p0146_s0001 · 131,437/219274: You must notice the moment in time when you feel a need to do something to resol

02:28:52

Chunk 0015_p0146_s0000 · 131,307/219274: So, after identifying the 1, 2, 3, 4, 5, create a plan to be a step ahead in the

02:28:46

Chunk 0015_p0145_s0008 · 131,217/219274: (Try to identify the 1, 2, 3, 4, 5 of this paragraph.)

02:28:43

Chunk 0015_p0145_s0007 · 131,163/219274: A little argument. . . and then. . . crash.

02:28:41

Chunk 0015_p0145_s0006 · 131,120/219274: Eventually, the need for an even bigger “release” is present and the official “D

02:28:36

Chunk 0015_p0145_s0005 · 131,021/219274: As the young man's brain remembers how much more there is to do that day (homewo

02:28:31

Chunk 0015_p0145_s0004 · 130,904/219274: “Dude” moments start to occur, not about misbehaviors at first, but behaviors th

02:28:23

Chunk 0015_p0145_s0003 · 130,742/219274: Feelings of overwhelm or overwork start increasing the closer he gets to home.

02:28:19

Chunk 0015_p0145_s0002 · 130,664/219274: He is reminded of how hard he has been working and the thought of any more work

02:28:13

Chunk 0015_p0145_s0001 · 130,519/219274: The young man is on his way home from a long day at work or school.

02:28:10

Chunk 0015_p0145_s0000 · 130,452/219274: Example: Here is a common military strategy I have seen Satan use on our young m

02:28:06

Chunk 0015_p0144_s0003 · 130,369/219274: It has been my experience that about 90% of all “lost battles” take place at pre

02:28:00

Chunk 0015_p0144_s0002 · 130,249/219274: Sounds pretty simple when you put it that way, huh?

02:27:57

Chunk 0015_p0144_s0001 · 130,198/219274: If you know that a military enemy is always going to hide in your bedroom at nig

02:27:49

Chunk 0015_p0144_s0000 · 130,026/219274: As with sports and military situations, finding patterns in the methods of your

02:27:44

Chunk 0015_p0143_s0000 · 129,905/219274: “If you could replay the event, what could you have done to beat him?”

02:27:41

Chunk 0015_p0142_s0000 · 129,835/219274: Is there a pattern to the times, locations, feelings and thoughts?

02:27:38

Chunk 0015_p0141_s0001 · 129,769/219274: (Level 1) What thought (s) initiated this feeling?

02:27:35

Chunk 0015_p0141_s0000 · 129,719/219274: Where and when did you first get informed of a negative feeling?

02:27:32

Chunk 0015_p0140_s0001 · 129,655/219274: (Level 2) Which negative feelings built up the pain this time?

02:27:28

Chunk 0015_p0140_s0000 · 129,593/219274: Where and when did you start to believe the strong negative feelings that were s

02:27:24

Chunk 0015_p0139_s0001 · 129,490/219274: (Level 3)

02:27:23

Chunk 0015_p0139_s0000 · 129,481/219274: Where and when do you remember the first “Dude” moment?

02:27:20

Chunk 0015_p0138_s0001 · 129,426/219274: (Level 4) What were some of the thoughts associated with this phase?

02:27:16

Chunk 0015_p0138_s0000 · 129,358/219274: Where and when did you experience the “Retarded Conversation”?

02:27:13

Chunk 0015_p0137_s0001 · 129,296/219274: (Level 5)

02:27:12

Chunk 0015_p0137_s0000 · 129,287/219274: Where and when did you say, “I Give Up”?

02:27:09

Chunk 0015_p0136_s0000 · 129,247/219274: So, to analyze your own lost battle, review:

02:27:07

Chunk 0015_p0135_s0004 · 129,203/219274: If I did not have the skills to diffuse the strong feelings, I can easily see ho

02:26:56

Chunk 0015_p0135_s0003 · 128,969/219274: With careful observation I noticed my creative problem solving skills decrease a

02:26:51

Chunk 0015_p0135_s0002 · 128,864/219274: If I let such thoughts, and others like unto it continue to build, I could feel

02:26:46

Chunk 0015_p0135_s0001 · 128,749/219274: I remember the chemical spill in my body as I could feel my heart beating faster

02:26:41

Chunk 0015_p0135_s0000 · 128,637/219274: I remember for me there was a time when Satan could easily use, “You aren't goin

02:26:33

Chunk 0015_p0134_s0006 · 128,438/219274: Any feeling that cannot be associated with what one can expect to feel in the pr

02:26:21

Chunk 0015_p0134_s0005 · 128,186/219274: He carefully picks a thought that is likely to cause a chemical reaction in your

02:26:16

Chunk 0015_p0134_s0004 · 128,099/219274: To do so, he uses the same strategy.

02:26:14

Chunk 0015_p0134_s0003 · 128,063/219274: Unfortunately, Satan is willing to manipulate other chemicals in your brain as w

02:26:10

Chunk 0015_p0134_s0002 · 127,979/219274: The Satanic Spin specifically addresses the chemicals associated with deviant se

02:26:05

Chunk 0015_p0134_s0001 · 127,885/219274: As described before in the Satanic Spin, certain thoughts cause chemical reactio

02:26:01

Chunk 0015_p0134_s0000 · 127,789/219274: Level 1, the first of the chemicals.

02:25:59

Chunk 0015_p0133_s0006 · 127,753/219274: This is when the animal brain, combined with some satanic assistance proposes an

02:25:53

Chunk 0015_p0133_s0005 · 127,629/219274: When Satan observes that there is probably enough emotional pain and vulnerabili

02:25:48

Chunk 0015_p0133_s0004 · 127,520/219274: And an increase in negative feelings is associated with an increase in chemicals

02:25:42

Chunk 0015_p0133_s0003 · 127,395/219274: No one understands how much pressure this is.” As the believability of the thoug

02:25:37

Chunk 0015_p0133_s0002 · 127,279/219274: There isn't enough time.

02:25:36

Chunk 0015_p0133_s0001 · 127,255/219274: Expectations are too high.

02:25:34

Chunk 0015_p0133_s0000 · 127,229/219274: For instance, if one of your Achilles'heel feelings is Overwhelm, then it might

02:25:28

Chunk 0015_p0132_s0005 · 127,087/219274: The build up from level 2 to level 3 is experienced when there is an increasing

02:25:22

Chunk 0015_p0132_s0004 · 126,953/219274: I know; I have done it myself!

02:25:20

Chunk 0015_p0132_s0003 · 126,923/219274: To avoid feeling like they are being influenced by feelings, they often just avo

02:25:15

Chunk 0015_p0132_s0002 · 126,809/219274: In my experience, men of all ages are very uncomfortable with the idea of being

02:25:10

Chunk 0015_p0132_s0001 · 126,693/219274: Feelings.

02:25:08

Chunk 0015_p0132_s0000 · 126,684/219274: Level 2, the Pain Build up.

02:25:06

Chunk 0015_p0131_s0004 · 126,657/219274: When life becomes too _ _, he says, “Dude. . .” Satan whispers to the gate keepe

02:24:57

Chunk 0015_p0131_s0003 · 126,444/219274: The gate keeper has a handful of prepared activities based on what has worked in

02:24:53

Chunk 0015_p0131_s0002 · 126,354/219274: One of the main jobs of the gate keeper is to propose solutions for pain when pa

02:24:47

Chunk 0015_p0131_s0001 · 126,239/219274: There is a “gate keeper” between the higher brain and the animal brain.

02:24:43

Chunk 0015_p0131_s0000 · 126,168/219274: Level 3 is specifically designed to be a pain reliever.

02:24:40

Chunk 0015_p0130_s0000 · 126,113/219274: Etc. , etc. , etc.

02:24:38

Chunk 0015_p0129_s0000 · 126,095/219274: “Dude, your life sucks and isn't going anywhere anyway, might as well.”

02:24:35

Chunk 0015_p0128_s0000 · 126,024/219274: “Dude, you are going to lose eventually anyway, might as well do so now!”

02:24:32

Chunk 0015_p0127_s0001 · 125,951/219274: It is a perfect time.”

02:24:30

Chunk 0015_p0127_s0000 · 125,929/219274: “Dude, your parents are gone.

02:24:28

Chunk 0015_p0126_s0000 · 125,900/219274: “Dude, it has been a while.”

02:24:26

Chunk 0015_p0125_s0008 · 125,872/219274: A warrior prepares by writing down as many “Dude's” as he can on paper, thus inc

02:24:20

Chunk 0015_p0125_s0007 · 125,732/219274: While it is not most effective to fight battles at this level, it is helpful to

02:24:16

Chunk 0015_p0125_s0006 · 125,640/219274: This can be seconds, minutes, hours, days, weeks, months, before the actual lost

02:24:12

Chunk 0015_p0125_s0005 · 125,552/219274: Moment.

02:24:11

Chunk 0015_p0125_s0004 · 125,545/219274: I encourage the warrior who has recently lost a battle to remember where and whe

02:24:06

Chunk 0015_p0125_s0003 · 125,439/219274: It is one of the easiest parts of the scale to recognize.

02:24:03

Chunk 0015_p0125_s0002 · 125,382/219274: This is the first awareness of an inappropriate thought.

02:24:00

Chunk 0015_p0125_s0001 · 125,326/219274: Every addict I have worked with understands this with minimal explanation.

02:23:57

Chunk 0015_p0125_s0000 · 125,252/219274: Level 3, the “Dude!” Moment.

02:23:55

Chunk 0015_p0124_s0014 · 125,224/219274: Level 1 or 2.

02:23:53

Chunk 0015_p0124_s0013 · 125,211/219274: I sometimes refer to it as the “hand-to-hand combat” stage, because it is much h

02:23:44

Chunk 0015_p0124_s0012 · 125,014/219274: This phase is what most beginning warriors are referring to when they discuss fi

02:23:40

Chunk 0015_p0124_s0011 · 124,916/219274: Yeah okay. . .” until “I Give Up”.

02:23:38

Chunk 0015_p0124_s0010 · 124,882/219274: Okay then, stop.

02:23:36

Chunk 0015_p0124_s0009 · 124,866/219274: Yeah, I know.

02:23:35

Chunk 0015_p0124_s0008 · 124,853/219274: You should stop.

02:23:34

Chunk 0015_p0124_s0007 · 124,837/219274: Yeah, I know.

02:23:32

Chunk 0015_p0124_s0006 · 124,824/219274: “You know where this is headed.

02:23:31

Chunk 0015_p0124_s0005 · 124,793/219274: Others can last days or months.

02:23:28

Chunk 0015_p0124_s0004 · 124,762/219274: Some have level 4 experiences that are barely a few seconds.

02:23:25

Chunk 0015_p0124_s0003 · 124,702/219274: To analyze a lost battle, we need to know how long the level 4 lasted, and what

02:23:20

Chunk 0015_p0124_s0002 · 124,595/219274: I actually do know what it means scientifically, but so many of my clients can r

02:23:13

Chunk 0015_p0124_s0001 · 124,449/219274: I hope no one takes offense to my use of the word “retarded”.

02:23:10

Chunk 0015_p0124_s0000 · 124,388/219274: Level 4, the Confused (Retarded) Conversation.

02:23:07

Chunk 0015_p0123_s0005 · 124,342/219274: With a bit of courage and concentration, the young man can identify his where an

02:23:03

Chunk 0015_p0123_s0004 · 124,255/219274: If the warrior cannot “remember” how he got shot in the forehead, then he cannot

02:22:58

Chunk 0015_p0123_s0003 · 124,140/219274: The most common answer for beginners is, “I don't remember.” I have learned that

02:22:52

Chunk 0015_p0123_s0002 · 124,004/219274: I encourage the warrior to identify where he was (geographically) and at approxi

02:22:45

Chunk 0015_p0123_s0001 · 123,857/219274: This is the moment in time when the warrior stops fighting and gives up (for the

02:22:41

Chunk 0015_p0123_s0000 · 123,768/219274: After level 5, the higher brain is mostly numb and the body is just functioning

02:22:36

Chunk 0015_p0122_s0002 · 123,673/219274: When a person experiencing addiction stops fighting against the temptation, “I G

02:22:30

Chunk 0015_p0122_s0001 · 123,529/219274: In order for an addict to succeed, he must watch for sensations in his body as a

02:22:25

Chunk 0015_p0122_s0000 · 123,427/219274: Start with Level 5, the “I Give Up” moment, because analyzing anything after a l

02:22:19

Chunk 0015_p0121_s0000 · 123,305/219274: In order to identify a pattern, it is wise to use the chemical scale as a refere

02:22:14

Chunk 0015_p0120_s0006 · 123,194/219274: “Is there a pattern?”

02:22:12

Chunk 0015_p0120_s0005 · 123,173/219274: When reviewing the ‘video tapes', we look for patterns.

02:22:09

Chunk 0015_p0120_s0004 · 123,118/219274: But every serious athlete or performer must gain the courage to review their pas

02:22:03

Chunk 0015_p0120_s0003 · 122,992/219274: It is humiliating.

02:22:02

Chunk 0015_p0120_s0002 · 122,974/219274: Men do not like to be reminded what they do wrong.

02:21:59

Chunk 0015_p0120_s0001 · 122,924/219274: This is a very uncomfortable part of the process.

02:21:57

Chunk 0015_p0120_s0000 · 122,875/219274: With this new respect, laced with intense determination, the warrior will “revie

02:21:52

Chunk 0015_p0119_s0004 · 122,776/219274: I had no idea when I first started training men to beat addictions that they wou

02:21:43

Chunk 0015_p0119_s0003 · 122,550/219274: You will notice that the question we use to train the young men is, “When you lo

02:21:32

Chunk 0015_p0119_s0002 · 122,291/219274: It is more useful to gain an increase of respect for your opponent.

02:21:28

Chunk 0015_p0119_s0001 · 122,224/219274: Many athletes lose some of their skill when they get consumed by negative feelin

02:21:25

Chunk 0015_p0119_s0000 · 122,141/219274: It is valueless to linger in negative feelings toward one's opponent in sports.

02:21:21

Chunk 0015_p0118_s0006 · 122,062/219274: This should take less than a few minutes.

02:21:19

Chunk 0015_p0118_s0005 · 122,021/219274: Just long enough to be motivated to take the next step.

02:21:16

Chunk 0015_p0118_s0004 · 121,966/219274: So, how long should you feel like crud after a lost battle?

02:21:13

Chunk 0015_p0118_s0003 · 121,907/219274: Sitting around crying and feeling stupid is just going to get you killed.

02:21:10

Chunk 0015_p0118_s0002 · 121,834/219274: If you stop and grieve for too long, it puts your own life in jeopardy.

02:21:06

Chunk 0015_p0118_s0001 · 121,763/219274: Imagine a military situation where because of some skill on the part of your ene

02:21:01

Chunk 0015_p0118_s0000 · 121,620/219274: As with sports, after a loss, a certain amount of anger and sadness is appropria

02:20:54

Chunk 0015_p0117_s0006 · 121,462/219274: The way I was coached to respond to these experiences has greatly impacted my re

02:20:47

Chunk 0015_p0117_s0005 · 121,290/219274: As much as I don't want to admit it, there were times when I actually lost.

02:20:44

Chunk 0015_p0117_s0004 · 121,215/219274: It was nice to beat up on the guys who were not as skilled as I was, but importa

02:20:37

Chunk 0015_p0117_s0003 · 121,065/219274: I was dedicated to winning my battles on the mat.

02:20:35

Chunk 0015_p0117_s0002 · 121,016/219274: I took my sport pretty seriously.

02:20:33

Chunk 0015_p0117_s0001 · 120,983/219274: I was a wrestler in high school.

02:20:31

Chunk 0015_p0117_s0000 · 120,951/219274: A more healthy, useful and powerful approach can be observed in a military or at

02:20:26

Chunk 0015_p0116_s0009 · 120,852/219274: Spiritually, the young warrior has forgotten who he is and who he is up against.

02:20:23

Chunk 0015_p0116_s0008 · 120,772/219274: The chemical shifting associated with these thoughts and feelings weaken the war

02:20:17

Chunk 0015_p0116_s0007 · 120,631/219274: If there is any thinking, it sounds something like, “Why was I so stupid?” Or, “

02:20:09

Chunk 0015_p0116_s0006 · 120,441/219274: Not much thinking takes place.

02:20:07

Chunk 0015_p0116_s0005 · 120,411/219274: He feels hopeless.

02:20:05

Chunk 0015_p0116_s0004 · 120,393/219274: He feels stupid.

02:20:04

Chunk 0015_p0116_s0003 · 120,377/219274: Often he gets angry with himself and irritable with others.

02:20:01

Chunk 0015_p0116_s0002 · 120,318/219274: In typical situations, after a lost battle, the warrior feels significant guilt

02:19:56

Chunk 0015_p0116_s0001 · 120,220/219274: Usually, the process an untrained warrior goes through right after a lost battle

02:19:51

Chunk 0015_p0116_s0000 · 120,118/219274: Doing a “Q5”: Analyzing Lost Battles It is vital to analyze your lost battles co

02:19:44

Chunk 0015_p0115_s0002 · 119,973/219274: Then he is encouraged to drill this plan over and over between this group sessio

02:19:40

Chunk 0015_p0115_s0001 · 119,878/219274: He can then replay the event, creating a plan of success along the way.

02:19:36

Chunk 0015_p0115_s0000 · 119,807/219274: By processing the event backward, identifying the times, locations, thoughts and

02:19:26

Chunk 0015_p0114_s0001 · 119,594/219274: This increase in warrior chemistry sends cognitive energy into the cerebral cort

02:19:14

Chunk 0015_p0114_s0000 · 119,358/219274: By carefully crafting the question, “When you lost, what technique did the enemy

02:19:07

Chunk 0015_p0113_s0001 · 119,173/219274: This was previously described as Warrior Chemistry.

02:19:04

Chunk 0015_p0113_s0000 · 119,122/219274: The chemical condition a young man must feel in order to win is associated with

02:18:57

Chunk 0015_p0112_s0002 · 118,969/219274: The chemicals that dominate the mind when a young man feels this way weaken him

02:18:52

Chunk 0015_p0112_s0001 · 118,871/219274: It has been my experience that any paradigm that causes the warrior to feel weak

02:18:46

Chunk 0015_p0112_s0000 · 118,720/219274: As I have studied other treatment programs, I have observed that quite often the

02:18:37

Chunk 0015_p0111_s0001 · 118,508/219274: It is his responsibility to accurately identify “what technique was used by the

02:18:30

Chunk 0015_p0111_s0000 · 118,353/219274: If there is still a question from the individual and / or the group as to why a

02:18:22

Chunk 0015_p0110_s0001 · 118,193/219274: In fact it is not uncommon to learn that the reason for the lost battle, if ther

02:18:15

Chunk 0015_p0110_s0000 · 118,013/219274: Analyzing Lost Battles Question # 5: “When you lost, what technique did the enem

02:17:59

Chunk 0015_p0109_s0004 · 117,649/219274: Just do it!

02:17:57

Chunk 0015_p0109_s0003 · 117,638/219274: I know of no one who has succeeded for years without reading / listening almost

02:17:53

Chunk 0015_p0109_s0002 · 117,548/219274: It always amazes me when I work with a warrior who tries to get to 12 weeks and

02:17:47

Chunk 0015_p0109_s0001 · 117,412/219274: Refreshing our minds with these true principles makes it easier to fight off the

02:17:42

Chunk 0015_p0109_s0000 · 117,291/219274: Reading and listening adds weapons to our arsenal.

02:17:39

Chunk 0015_p0108_s0004 · 117,241/219274: I have observed that Satan likes to attack when I am half asleep in the morning

02:17:35

Chunk 0015_p0108_s0003 · 117,148/219274: (I almost always listen to the words of prophets, either modern or ancient as I

02:17:30

Chunk 0015_p0108_s0002 · 117,039/219274: It functions as a wall.

02:17:28

Chunk 0015_p0108_s0001 · 117,016/219274: It strengthens our walls.

02:17:26

Chunk 0015_p0108_s0000 · 116,991/219274: Reading and listening to quality literature (primarily inspired literature) does

02:17:21

Chunk 0015_p0107_s0002 · 116,881/219274: He and his soldiers are relentless.

02:17:19

Chunk 0015_p0107_s0001 · 116,846/219274: The dark side throws such ideas over the walls of our minds.

02:17:16

Chunk 0015_p0107_s0000 · 116,786/219274: Praying and Studying Daily Every day, multiple times every day, our minds experi

02:17:10

Chunk 0015_p0106_s0002 · 116,670/219274: We win battles because we need to, not because we feel like it.

02:17:07

Chunk 0015_p0106_s0001 · 116,607/219274: One of the most important is training the brain to do what it needs to do instea

02:17:02

Chunk 0015_p0106_s0000 · 116,491/219274: Daily drills do many things for the brain.

02:16:59

Chunk 0015_p0105_s0000 · 116,449/219274: You will find as you read this book that many of the activities required to beat

02:16:51

Chunk 0015_p0104_s0001 · 116,253/219274: The story of Naaman from the Old Testament (2 Kings 5: 1-14) also validates this

02:16:46

Chunk 0015_p0104_s0000 · 116,162/219274: There are many verses of scripture that say things like, “By small and simple th

02:16:39

Chunk 0015_p0103_s0002 · 116,028/219274: He also revealed that sometimes he doesn't feel like it is necessary.

02:16:36

Chunk 0015_p0103_s0001 · 115,959/219274: Upon further exploration I learned that he does not do the drills of running to

02:16:30

Chunk 0015_p0103_s0000 · 115,841/219274: On further investigation, I learned that this young man is losing battles becaus

02:16:24

Chunk 0015_p0102_s0000 · 115,696/219274: I expressed concern that notwithstanding her being a supportive girlfriend, at s

02:16:13

Chunk 0015_p0101_s0002 · 115,447/219274: He told me that his “lost battles” are the only thing keeping him from taking he

02:16:09

Chunk 0015_p0101_s0001 · 115,351/219274: He is a returned Missionary who has a girlfriend who he is very much in love wit

02:16:04

Chunk 0015_p0101_s0000 · 115,250/219274: I recently got a text message from a young man who had to start over (go back to

02:16:00

Chunk 0015_p0100_s0002 · 115,166/219274: Good spiritual warriors are made on the free throw line of the brain, practicing

02:15:52

Chunk 0015_p0100_s0001 · 114,974/219274: Shooting basket after basket, day after day, they improve their technique even a

02:15:46

Chunk 0015_p0100_s0000 · 114,861/219274: Good basketball players are made at the free throw line, practicing.

02:15:43

Chunk 0015_p0099_s0000 · 114,793/219274: The Border Patrol is a daily drill that ensures that no enemies are invading the

02:15:33

Chunk 0015_p0098_s0004 · 114,580/219274: It is the time to execute.

02:15:31

Chunk 0015_p0098_s0003 · 114,554/219274: So an addict in the time of an attack doesn't have time to think of the elements

02:15:19

Chunk 0015_p0098_s0002 · 114,300/219274: Just as a basketball player in mid-air doesn't have time to think through all th

02:15:05

Chunk 0015_p0098_s0001 · 113,948/219274: We don't have to think or reason, we just react according to the plan we've prac

02:15:00

Chunk 0015_p0098_s0000 · 113,833/219274: The Flag Pole gives us a pattern to follow when we're under attack.

02:14:56

Chunk 0015_p0097_s0002 · 113,766/219274: How do the drills from the Sons of Helaman build important skills for fighting a

02:14:53

Chunk 0015_p0097_s0001 · 113,677/219274: Fighting Satan is a lot like being a good basketball player, it takes speed, acc

02:14:46

Chunk 0015_p0097_s0000 · 113,531/219274: In fighting addiction, drills are key as well.

02:14:44

Chunk 0015_p0096_s0003 · 113,485/219274: Speed and accuracy are key: it's not enough to just be fast, you have to be accu

02:14:40

Chunk 0015_p0096_s0002 · 113,392/219274: Basketball players shoot free-throws, shot after shot after shot.

02:14:36

Chunk 0015_p0096_s0001 · 113,327/219274: Pianists play scales, over and over and over again.

02:14:33

Chunk 0015_p0096_s0000 · 113,276/219274: Drills are a set of actions done repeatedly in order to master a certain skill o

02:14:29

Chunk 0015_p0095_s0005 · 113,188/219274: Their answers will be similar: professionals practice to do things automatically

02:14:21

Chunk 0015_p0095_s0004 · 113,025/219274: The answer is to ask any professional-athlete, or musician, or performer-why the

02:14:17

Chunk 0015_p0095_s0003 · 112,920/219274: I get asked this question a lot, especially from warriors who are not succeeding

02:14:10

Chunk 0015_p0095_s0002 · 112,770/219274: Why do we do drills?

02:14:08

Chunk 0015_p0095_s0001 · 112,750/219274: Running to the Flag Pole, Passion Projects, and Border Patrol are all drills tha

02:14:02

Chunk 0015_p0095_s0000 · 112,606/219274: Bonus: Why drills are so important The Sons of Helaman program is built around d

02:13:58

Chunk 0015_p0094_s0003 · 112,520/219274: This long term change in the brain takes time (approximately 1 month for every y

02:13:50

Chunk 0015_p0094_s0002 · 112,360/219274: Eventually when the warrior feels pain and discomfort, the brain will automatica

02:13:43

Chunk 0015_p0094_s0001 · 112,207/219274: Regular and consistent effort on such projects helps to create a whole new body

02:13:38

Chunk 0015_p0094_s0000 · 112,098/219274: Passion projects are also vital for long term success against addictions, especi

02:13:33

Chunk 0015_p0093_s0003 · 111,988/219274: The book is intended to help others.

02:13:30

Chunk 0015_p0093_s0002 · 111,952/219274: Not only was he able to avoid temptation, but he was able to create something he

02:13:25

Chunk 0015_p0093_s0001 · 111,835/219274: Every day, to keep his head clear he would write just a page or two, but it was

02:13:20

Chunk 0015_p0093_s0000 · 111,709/219274: One warrior I know wrote a book.

02:13:18

Chunk 0015_p0092_s0000 · 111,677/219274: Service: Anything that makes someone else's life better! !

02:13:16

Chunk 0015_p0091_s0000 · 111,619/219274: Academics

02:13:15

Chunk 0015_p0090_s0000 · 111,610/219274: Music skills

02:13:13

Chunk 0015_p0089_s0000 · 111,598/219274: Outdoors activities

02:13:12

Chunk 0015_p0088_s0000 · 111,579/219274: Spiritual Enhancement

02:13:10

Chunk 0015_p0087_s0000 · 111,558/219274: Exercise / Athletics

02:13:08

Chunk 0015_p0086_s0000 · 111,538/219274: Missionary Preparation

02:13:06

Chunk 0015_p0085_s0000 · 111,516/219274: Some warriors have chosen things from the following categories:

02:13:03

Chunk 0015_p0084_s0001 · 111,453/219274: This can be almost anything that is meaningful to the warrior.

02:13:00

Chunk 0015_p0084_s0000 · 111,391/219274: Passion Projects are projects the warrior has a personal interest in and that ca

02:12:50

Chunk 0015_p0083_s0003 · 111,177/219274: Remember, if you have to think during the fire, you will get burned!

02:12:47

Chunk 0015_p0083_s0002 · 111,109/219274: Practice throwing your whole self into your passion project as soon as temptatio

02:12:42

Chunk 0015_p0083_s0001 · 111,007/219274: Plan to work on them before the attack comes.

02:12:40

Chunk 0015_p0083_s0000 · 110,962/219274: Know your passion project (s).

02:12:38

Chunk 0015_p0082_s0006 · 110,932/219274: Building, creating, working and serving will help redirect your focus and energi

02:12:31

Chunk 0015_p0082_s0005 · 110,777/219274: Use some warrior chemistry to clear your head and go out and get something done.

02:12:27

Chunk 0015_p0082_s0004 · 110,697/219274: Take out the drawing pad; go to the piano, or the wood shop.

02:12:24

Chunk 0015_p0082_s0003 · 110,637/219274: Passion projects are good, constructive things you love to do.

02:12:21

Chunk 0015_p0082_s0002 · 110,575/219274: Passion projects make a great Flag Pole to run to in time of attack.

02:12:17

Chunk 0015_p0082_s0001 · 110,507/219274: If a warrior becomes very passionate about his contribution to the world, Satan

02:12:13

Chunk 0015_p0082_s0000 · 110,413/219274: Passion Projects One of the main reasons Satan attacks a warrior is to keep good

02:12:08

Chunk 0015_p0081_s0001 · 110,310/219274: Thinking of their wives and children, the chemicals would shift quickly, without

02:12:03

Chunk 0015_p0081_s0000 · 110,188/219274: An effective flag pole will include the neutralizing drug that Captain Moroni's

02:11:56

Chunk 0015_p0080_s0003 · 110,019/219274: He will also run to it 3 or more times per day just for practice.

02:11:52

Chunk 0015_p0080_s0002 · 109,954/219274: A successful warrior will practice his flag pole daily and run to it as soon as

02:11:46

Chunk 0015_p0080_s0001 · 109,822/219274: Like any athlete, the more successful you want to be, the more you drill.

02:11:43

Chunk 0015_p0080_s0000 · 109,749/219274: The flag pole must be run daily until it is second nature.

02:11:40

Chunk 0015_p0079_s0002 · 109,691/219274: He must drill this plan daily, so like the students at school, as soon as tempta

02:11:31

Chunk 0015_p0079_s0001 · 109,489/219274: In order for a flag pole to be effective, the warrior must have a pre-rehearsed

02:11:25

Chunk 0015_p0079_s0000 · 109,328/219274: As you can see, flag poles can be different for different warriors.

02:11:21

Chunk 0015_p0078_s0006 · 109,261/219274: These power quotes are found / created in moments of inspiration, usually betwee

02:11:17

Chunk 0015_p0078_s0005 · 109,171/219274: My favorite for those who cannot go anywhere is to have a set of 3x5 cards with

02:11:10

Chunk 0015_p0078_s0004 · 109,008/219274: Some warriors look at a picture of Christ, sing a hymn, or recite a scripture in

02:11:05

Chunk 0015_p0078_s0003 · 108,916/219274: Activating warrior chemistry and praying can be an effective flag pole to run to

02:11:01

Chunk 0015_p0078_s0002 · 108,835/219274: A skilled warrior should have a flag pole for these circumstances as well.

02:10:58

Chunk 0015_p0078_s0001 · 108,761/219274: If he is attacked while in a school Biology class, he may not be able to get up

02:10:54

Chunk 0015_p0078_s0000 · 108,656/219274: Sometimes a warrior cannot leave to run to his flag pole.

02:10:50

Chunk 0015_p0077_s0004 · 108,599/219274: For another, his flag pole was his mailbox, when tempted, he would go out, stand

02:10:45

Chunk 0015_p0077_s0003 · 108,489/219274: Another would run out to the stop sign and give it a high five.

02:10:42

Chunk 0015_p0077_s0002 · 108,426/219274: If he was attacked in the middle of the night, without stopping to think or rati

02:10:35

Chunk 0015_p0077_s0001 · 108,250/219274: Another slept in his running clothes with his shoes by the bed.

02:10:32

Chunk 0015_p0077_s0000 · 108,187/219274: One recovering addict ran out to his basketball court in the back yard and had t

02:10:26

Chunk 0015_p0076_s0002 · 108,040/219274: For beginners I recommend your mailbox.

02:10:24

Chunk 0015_p0076_s0001 · 108,001/219274: This should involve an actual physical location where they have to move to get t

02:10:20

Chunk 0015_p0076_s0000 · 107,919/219274: Every recovering addict or person striving for self-mastery should have a “flag

02:10:13

Chunk 0015_p0075_s0004 · 107,781/219274: A skilled warrior drills and drills, so when the “fiery darts of the adversary”

02:10:09

Chunk 0015_p0075_s0003 · 107,683/219274: The key is to know exactly what to do before the fire comes.

02:10:06

Chunk 0015_p0075_s0002 · 107,623/219274: In fact, if you wait to make a plan until you're caught in a fire, you will most

02:10:01

Chunk 0015_p0075_s0001 · 107,506/219274: When you are in a spiritual burning building, it is an emergency: it is not time

02:09:56

Chunk 0015_p0075_s0000 · 107,389/219274: This principle is key for overcoming addictions as well.

02:09:53

Chunk 0015_p0074_s0002 · 107,333/219274: This is the principle of the Flag Pole, running an emergency drill over and over

02:09:47

Chunk 0015_p0074_s0001 · 107,215/219274: They don't have to think while the building is burning around them, they just do

02:09:43

Chunk 0015_p0074_s0000 · 107,095/219274: Fire drills save lives; when a real fire comes, the students will know exactly w

02:09:38

Chunk 0015_p0073_s0005 · 106,989/219274: They have run this drill so many times, everyone knows where to go: the flag pol

02:09:34

Chunk 0015_p0073_s0004 · 106,907/219274: At least once a school year they march out of their classrooms to the sound of t

02:09:30

Chunk 0015_p0073_s0003 · 106,817/219274: It's just a fire drill, and they know it.

02:09:28

Chunk 0015_p0073_s0002 · 106,776/219274: The constant blare of the Fire Alarm seems like it would make the students nervo

02:09:23

Chunk 0015_p0073_s0001 · 106,666/219274: Get there as quickly and as orderly as you can!” The teacher commands, as the st

02:09:18

Chunk 0015_p0073_s0000 · 106,562/219274: Running to the Flag Pole “You know where to go!

02:09:16

Chunk 0015_p0072_s0006 · 106,515/219274: Running your border patrol is key to keeping your mind protected from enemy inva

02:09:12

Chunk 0015_p0072_s0005 · 106,430/219274: Whatever course you take, do it NOW!

02:09:10

Chunk 0015_p0072_s0004 · 106,394/219274: If you would like someone to be accountable to, I highly recommend Text Coaching

02:09:00

Chunk 0015_p0072_s0003 · 106,165/219274: Remember, as soon as your guard is down, that is when things get very dangerous.

02:08:57

Chunk 0015_p0072_s0002 · 106,085/219274: Find a set of activities that keep you sharp, and find someone to be accountable

02:08:53

Chunk 0015_p0072_s0001 · 106,001/219274: Use the MAN PWR journal with ferocity.

02:08:50

Chunk 0015_p0072_s0000 · 105,963/219274: For those of you who have reached 12 weeks but feel yourself slipping, I invite

02:08:45

Chunk 0015_p0071_s0007 · 105,841/219274: He is good at what he does, but with proper training, which includes learning ho

02:08:38

Chunk 0015_p0071_s0006 · 105,668/219274: In my experience, it takes a minimum of 12 weeks to become familiar with and pre

02:08:33

Chunk 0015_p0071_s0005 · 105,551/219274: He is very strategic in his efforts to derail us.

02:08:30

Chunk 0015_p0071_s0004 · 105,502/219274: He knows that with momentum, you could discover before you are 19 years old that

02:08:22

Chunk 0015_p0071_s0003 · 105,309/219274: Satan knows about your potential on this planet.

02:08:20

Chunk 0015_p0071_s0002 · 105,261/219274: Satan knows about your body chemistry.

02:08:17

Chunk 0015_p0071_s0001 · 105,223/219274: Satan knows about your neurological structures.

02:08:15

Chunk 0015_p0071_s0000 · 105,176/219274: Spiritually speaking, do not forget that there is a malicious and intelligent en

02:08:10

Chunk 0015_p0070_s0003 · 105,075/219274: If not done correctly, there is no guarantee that the addictive behaviors will b

02:08:06

Chunk 0015_p0070_s0002 · 104,982/219274: Also, it takes careful training to accurately change the neurological structures

02:08:01

Chunk 0015_p0070_s0001 · 104,866/219274: While it may take about 3 weeks to break or create a habit, breaking addictive b

02:07:53

Chunk 0015_p0070_s0000 · 104,688/219274: Scientifically speaking, it takes about 12 weeks for both the neurological struc

02:07:46

Chunk 0015_p0069_s0003 · 104,527/219274: But if we are alert and well trained, we can win for the rest of our lives.

02:07:42

Chunk 0015_p0069_s0002 · 104,452/219274: We expect that they will always attack, some time and somewhere.

02:07:39

Chunk 0015_p0069_s0001 · 104,388/219274: It is extremely rare that addictive tendencies will just go away, like hoping La

02:07:34

Chunk 0015_p0069_s0000 · 104,259/219274: If you have gotten to 12 weeks and beyond without having set up and sustained yo

02:07:26

Chunk 0015_p0068_s0003 · 104,089/219274: Does he recognize and love the value he gains from it?”

02:07:23

Chunk 0015_p0068_s0002 · 104,034/219274: Does the system he has set up sufficiently re-sharpen his mind every day?

02:07:20

Chunk 0015_p0068_s0001 · 103,961/219274: Does he follow through without reminders?

02:07:18

Chunk 0015_p0068_s0000 · 103,920/219274: One of the primary distinguishing factors I look for at the time of graduation i

02:07:11

Chunk 0015_p0067_s0005 · 103,770/219274: These daily exercises, which we call “border patrol”, are designed to keep the y

02:07:05

Chunk 0015_p0067_s0004 · 103,656/219274: As with boot camp, as with the MTC, if the young man does not experience a notic

02:06:57

Chunk 0015_p0067_s0003 · 103,467/219274: Many new enrollees hope that the training will not disrupt their normal life rou

02:06:53

Chunk 0015_p0067_s0002 · 103,381/219274: Unfortunately, one must respond with the same degree of intensity as if he were

02:06:48

Chunk 0015_p0067_s0001 · 103,275/219274: Most young warriors who enroll in Sons of Helaman underestimate how much daily “

02:06:40

Chunk 0015_p0067_s0000 · 103,127/219274: At 12 weeks, we expect to see the warrior having a complete and effective “borde

02:06:36

Chunk 0015_p0066_s0000 · 103,030/219274: A warrior can tell when he has completed the border patrol process when he feels

02:06:24

Chunk 0015_p0065_s0004 · 102,781/219274: When a warrior has order and structure in his life, it is far more difficult for

02:06:19

Chunk 0015_p0065_s0003 · 102,672/219274: Satan works in confusion and darkness, God works in light and order.

02:06:15

Chunk 0015_p0065_s0002 · 102,604/219274: “My house is a house of order” (D & C 132: 18) said the Lord.

02:06:11

Chunk 0015_p0065_s0001 · 102,543/219274: These should be a daily part of life, like breathing, eating, or brushing teeth.

02:06:07

Chunk 0015_p0065_s0000 · 102,463/219274: The border patrol should be a consistent routine.

02:06:04

Chunk 0015_p0064_s0000 · 102,414/219274: Writing Letters to Wife and / or Letters to God journal.

02:06:01

Chunk 0015_p0063_s0000 · 102,358/219274: Captain's Log or Journal–writing the answers in a notebook.

02:05:58

Chunk 0015_p0062_s0000 · 102,299/219274: Meaningful pondering–thinking about tricks that have been used on you in the pas

02:05:52

Chunk 0015_p0061_s0001 · 102,171/219274: Stimulating warrior chemistry while exercising.

02:05:50

Chunk 0015_p0061_s0000 · 102,124/219274: Intense physical exercise.

02:05:47

Chunk 0015_p0060_s0000 · 102,098/219274: Meaningful prayer–connecting with and consulting with God.

02:05:44

Chunk 0015_p0059_s0000 · 102,040/219274: Memorizing or reviewing (multiple times per day) powerful quotes (3x5 cards).

02:05:40

Chunk 0015_p0058_s0002 · 101,963/219274: The warrior will need to read / listen until they come across something meaningf

02:05:35

Chunk 0015_p0058_s0001 · 101,857/219274: The goal being to find a new weapon each time.

02:05:33

Chunk 0015_p0058_s0000 · 101,811/219274: Reading / listening to the words of the prophets or other inspired works.

02:05:29

Chunk 0015_p0057_s0000 · 101,738/219274: Successful Border Patrol activities include:

02:05:27

Chunk 0015_p0056_s0006 · 101,694/219274: Young men will be taught this in the group experience.

02:05:24

Chunk 0015_p0056_s0005 · 101,640/219274: This takes practice, but it is a very powerful tool.

02:05:21

Chunk 0015_p0056_s0004 · 101,588/219274: The warrior can receive this prophetic revelation, and will be able to prepare f

02:05:17

Chunk 0015_p0056_s0003 · 101,489/219274: A modern day warrior can ask God directly what strategy the enemy is going to tr

02:05:12

Chunk 0015_p0056_s0002 · 101,402/219274: When a military leader in the Book of Mormon wanted to know where the Lamanites

02:05:04

Chunk 0015_p0056_s0001 · 101,195/219274: The most effective way to do this is to trust God's bird's-eye view of your life

02:04:59

Chunk 0015_p0056_s0000 · 101,082/219274: The warrior must find a set of activities that help him to get an answer to the

02:04:51

Chunk 0015_p0055_s0006 · 100,896/219274: We now use the MAN PWR journal to formalize the Border Patrol.

02:04:48

Chunk 0015_p0055_s0005 · 100,834/219274: The warrior who loses his fear of the enemy and stops using his border patrol is

02:04:40

Chunk 0015_p0055_s0004 · 100,670/219274: Once the enemy is kicked out of the city, before it can storm the city again, it

02:04:34

Chunk 0015_p0055_s0003 · 100,546/219274: As in a military situation, the border patrol should be done regularly whether t

02:04:29

Chunk 0015_p0055_s0002 · 100,432/219274: This is a set of rituals designed to alert the warrior if any danger is lurking.

02:04:25

Chunk 0015_p0055_s0001 · 100,352/219274: When a warrior has begun to seriously fight, it is time to put in place a border

02:04:20

Chunk 0015_p0055_s0000 · 100,257/219274: Question # 4: “What are you doing for Border Patrol activities?” “Do you have me

02:03:58

Chunk 0015_p0054_s0003 · 99,785/219274: Adjust the system to your circumstances as needed.

02:03:56

Chunk 0015_p0054_s0002 · 99,735/219274: Gaining 4 hours can be exciting!

02:03:54

Chunk 0015_p0054_s0001 · 99,703/219274: Some warriors start losing battles almost every day.

02:03:51

Chunk 0015_p0054_s0000 · 99,651/219274: By the way, you can do the same thing with hours instead of days.

02:03:48

Chunk 0015_p0053_s0005 · 99,586/219274: Or" 5 / 7" if you are on the 5th day of 7.

02:03:45

Chunk 0015_p0053_s0004 · 99,544/219274: If you are accountable to someone as with text coaching, report each day as" 2 /

02:03:37

Chunk 0015_p0053_s0003 · 99,387/219274: And let the war begin!

02:03:36

Chunk 0015_p0053_s0002 · 99,365/219274: Mark that many days out on your calendar to succeed,":)".

02:03:33

Chunk 0015_p0053_s0001 · 99,308/219274: Start by estimating the average number of successful days between lost battles o

02:03:28

Chunk 0015_p0053_s0000 · 99,204/219274: So, how does a warrior begin?

02:03:26

Chunk 0015_p0052_s0004 · 99,175/219274: And the strength he has gained from winning all the mini-battles empowers him to

02:03:22

Chunk 0015_p0052_s0003 · 99,074/219274: Eventually, the warrior still notices" hits", but they have less of an effect on

02:03:18

Chunk 0015_p0052_s0002 · 98,989/219274: Also, the longer the brain goes without a dose of the addictive deviant chemical

02:03:12

Chunk 0015_p0052_s0001 · 98,862/219274: Every time the brain experiences winning a mini-battle throughout the days marke

02:03:03

Chunk 0015_p0052_s0000 · 98,662/219274: Scientifically speaking, this strategy does amazing things for the brain.

02:03:00

Chunk 0015_p0051_s0000 · 98,589/219274: For those concerned about how ecclesiastical leaders respond to this, it has bee

02:02:47

Chunk 0015_p0050_s0001 · 98,327/219274: Some warriors start to add two or more days instead of just one, although this i

02:02:42

Chunk 0015_p0050_s0000 · 98,207/219274: As I have seen this strategy in real life practice, after about 5 cycles of this

02:02:33

Chunk 0015_p0049_s0000 · 98,020/219274: When the invitation to misbehave surfaces on days marked with a:), the warrior c

02:02:19

Chunk 0015_p0048_s0002 · 97,714/219274: Perfection is not required to have the Holy Ghost; only determination to become

02:02:13

Chunk 0015_p0048_s0001 · 97,614/219274: The Holy Ghost is quick to join this battle because the warrior is improving.

02:02:10

Chunk 0015_p0048_s0000 · 97,537/219274: Again, he uses all his skills and weapons to win each day marked with a:).

02:02:06

Chunk 0015_p0047_s0001 · 97,463/219274: If he conquered 4 consecutive days last time, he marks, in advance, 5 days this

02:01:58

Chunk 0015_p0047_s0000 · 97,325/219274: Following the lost battle, the warrior quickly pulls out the calendar and adds o

02:01:52

Chunk 0015_p0046_s0007 · 97,191/219274: If and when a lost battle occurs at this point, there will be little pleasure in

02:01:44

Chunk 0015_p0046_s0006 · 97,002/219274: This is a great victory.

02:01:43

Chunk 0015_p0046_s0005 · 96,978/219274: He has won for the time he planned.

02:01:41

Chunk 0015_p0046_s0004 · 96,943/219274: It is okay either way.

02:01:39

Chunk 0015_p0046_s0003 · 96,921/219274: Sometimes he accidentally wins for longer than planned.

02:01:36

Chunk 0015_p0046_s0002 · 96,866/219274: He does not make much of an effort to win.

02:01:34

Chunk 0015_p0046_s0001 · 96,824/219274: When he gets to the day with an" x" he is allowed to rest.

02:01:31

Chunk 0015_p0046_s0000 · 96,766/219274: The warrior starts by winning all battles on the series of days he has marked wi

02:01:27

Chunk 0015_p0045_s0000 · 96,679/219274: The warrior will still need to use all his weapons (border patrol activities: re

02:01:12

Chunk 0015_p0044_s0001 · 96,379/219274: In almost every case, when the warrior also remembers why he is fighting against

02:01:01

Chunk 0015_p0044_s0000 · 96,151/219274: I then have the warrior remember that he is fully capable of winning, on purpose

02:00:54

Chunk 0015_p0043_s0003 · 95,991/219274: I then have him put an" x" on the next day.

02:00:51

Chunk 0015_p0043_s0002 · 95,948/219274: I then have the warrior pull out a calendar, and from the last lost battle, we m

02:00:44

Chunk 0015_p0043_s0001 · 95,795/219274: This does not have to be exact, a rough estimate is sufficient.

02:00:41

Chunk 0015_p0043_s0000 · 95,732/219274: I start by calculating the average number of" good days" the warrior has between

02:00:34

Chunk 0015_p0042_s0003 · 95,599/219274: You will see that this subtle approach keeps the" addict panic" from sabotaging

02:00:28

Chunk 0015_p0042_s0002 · 95,465/219274: The strategy I discuss here is designed to use the" frog in the pot" concept to

02:00:20

Chunk 0015_p0042_s0001 · 95,286/219274: In therapy sessions, I observe an involuntary" addict panic" when I propose to o

02:00:12

Chunk 0015_p0042_s0000 · 95,102/219274: It is very common for the addict part of the brain to panic when the idea of bei

02:00:06

Chunk 0015_p0041_s0002 · 94,971/219274: The theme behind the battle technique I will be describing here is designed to g

02:00:00

Chunk 0015_p0041_s0001 · 94,838/219274: Even Christ developed grace for grace.

01:59:58

Chunk 0015_p0041_s0000 · 94,800/219274: The Line Upon Line Battle Strategy We are taught in our religion that our effort

01:59:50

Chunk 0015_p0040_s0001 · 94,656/219274: I call it the “Line upon Line Battle Strategy.” I recommend this primarily for t

01:59:42

Chunk 0015_p0040_s0000 · 94,459/219274: In my own ferocious determination to fight back, I have found a way, supported b

01:59:31

Chunk 0015_p0039_s0006 · 94,242/219274: Many warriors have been benefited by the mantra, “If you can win for 24 hours, y

01:59:25

Chunk 0015_p0039_s0005 · 94,134/219274: When they feel hopeless, they are more likely to give up and give in.

01:59:23

Chunk 0015_p0039_s0004 · 94,065/219274: That is exactly what Satan wants them to feel.

01:59:20

Chunk 0015_p0039_s0003 · 94,019/219274: Despite their best efforts, they feel totally incapable of beating Satan all at

01:59:15

Chunk 0015_p0039_s0002 · 93,917/219274: It works especially well during those times when warriors feel overwhelmed.

01:59:11

Chunk 0015_p0039_s0001 · 93,842/219274: I have seen it work miracles in the lives of some clients.

01:59:08

Chunk 0015_p0039_s0000 · 93,784/219274: The calendar can be very effective.

01:59:06

Chunk 0015_p0038_s0006 · 93,749/219274: Clients should enlist their spouse or mother to motivate and encourage them and

01:59:00

Chunk 0015_p0038_s0005 · 93,603/219274: Satan works in dark corners in isolation, God works in light with communication

01:58:55

Chunk 0015_p0038_s0004 · 93,507/219274: It is often hard for clients to want to post their lost battles for their mother

01:58:49

Chunk 0015_p0038_s0003 · 93,378/219274: Because no man wants to put a red-X or a frowny face on a calendar knowing that

01:58:43

Chunk 0015_p0038_s0002 · 93,245/219274: Why?

01:58:42

Chunk 0015_p0038_s0001 · 93,241/219274: I tell them to put their calendar in a place where their mother or wife can see

01:58:38

Chunk 0015_p0038_s0000 · 93,158/219274: “Where do I put my calendar?” clients will ask me.

01:58:36

Chunk 0015_p0037_s0003 · 93,108/219274: Remembering both of these numbers can be a great motivator.

01:58:32

Chunk 0015_p0037_s0002 · 93,049/219274: Add that much to each day and it will show how much it will cost to start over a

01:58:27

Chunk 0015_p0037_s0001 · 92,943/219274: We have calculated that each day in Sons of Helaman to be about six dollars, for

01:58:23

Chunk 0015_p0037_s0000 · 92,850/219274: If a warrior wants to increase the power of his calendar right off the bat, I in

01:58:10

Chunk 0015_p0036_s0002 · 92,600/219274: The discipline to mark the calendar every day is a vital part of the psychologic

01:58:05

Chunk 0015_p0036_s0001 · 92,480/219274: Also, the threat of ruining pizza for the group is a strong motivator.

01:58:01

Chunk 0015_p0036_s0000 · 92,410/219274: Often, one of the biggest reasons a new young man will succeed is because of his

01:57:54

Chunk 0015_p0035_s0001 · 92,264/219274: This is used to build healthy pressure in the mind as he works toward 12 perfect

01:57:49

Chunk 0015_p0035_s0000 · 92,145/219274: Calendar A calendar should be marked every day showing whether or not it was a “

01:57:44

Chunk 0015_p0034_s0004 · 92,034/219274: Tom would remember that amount every time he was tempted to give in and ask hims

01:57:36

Chunk 0015_p0034_s0003 · 91,856/219274: Many clients, when asked question # 1, “Why are you fighting?” answer, “I'm figh

01:57:23

Chunk 0015_p0034_s0002 · 91,597/219274: If he cannot afford to pay for his own visits, he is strongly encouraged to do s

01:57:17

Chunk 0015_p0034_s0001 · 91,463/219274: The same is true of Sons of Helaman.

01:57:14

Chunk 0015_p0034_s0000 · 91,427/219274: Question # 3: “What are you doing to help pay for your work in this program?” “A

01:56:59

Chunk 0015_p0033_s0001 · 91,097/219274: We hope the young men will learn a similar balance.

01:56:56

Chunk 0015_p0033_s0000 · 91,046/219274: David has a clear understanding (at the age of a youth!) of the need for a combi

01:56:50

Chunk 0015_p0032_s0000 · 90,911/219274: 46 “This day will the Lord deliver thee into mine hand; and I will smite thee, a

01:56:34

Chunk 0015_p0031_s0000 · 90,591/219274: 1 Samuel 17: 45: “Then said David to the Philistine, Thou comest to me with a sw

01:56:21

Chunk 0015_p0030_s0002 · 90,361/219274: When David confronts Goliath, he uses a very accurate combination of warrior che

01:56:15

Chunk 0015_p0030_s0001 · 90,215/219274: Other stories describe it more thoroughly.

01:56:12

Chunk 0015_p0030_s0000 · 90,173/219274: This is all well and good, but it does not clarify what role God and his power p

01:56:08

Chunk 0015_p0029_s0001 · 90,076/219274: But they fought for their lives, and for their wives, and for their children; th

01:56:01

Chunk 0015_p0029_s0000 · 89,914/219274: Mosiah 20: 11: “And it came to pass that the people of Limhi began to drive the

01:55:53

Chunk 0015_p0028_s0003 · 89,759/219274: In each case the smaller force fights with full ferocity.

01:55:50

Chunk 0015_p0028_s0002 · 89,702/219274: In each case we find the smaller force tightly tied into the power of God.

01:55:46

Chunk 0015_p0028_s0001 · 89,628/219274: We find stories like David vs. Goliath, Moses vs. Pharaoh, Ammon vs. the evil ba

01:55:31

Chunk 0015_p0028_s0000 · 89,364/219274: Throughout scriptural history, there has been a fascinating balance between the

01:55:24

Chunk 0015_p0027_s0000 · 89,208/219274: I was once asked the following question," What role does the enabling power of J

01:55:19

Chunk 0015_p0026_s0002 · 89,092/219274: Whether you are enrolled in text coaching or not, physically writing down your m

01:55:14

Chunk 0015_p0026_s0001 · 88,979/219274: One reason I have found text coaching to be so effective is that the warrior has

01:55:08

Chunk 0015_p0026_s0000 · 88,857/219274: If you are reading this book for your own welfare, please, every day write down

01:55:00

Chunk 0015_p0025_s0004 · 88,662/219274: “Ye have broken the hearts of your tender wives, and lost the confidence of your

01:54:49

Chunk 0015_p0025_s0003 · 88,452/219274: Now their biggest nightmare has arrived.

01:54:47

Chunk 0015_p0025_s0002 · 88,412/219274: They had every intention of stopping the misbehaviors before and during their ma

01:54:41

Chunk 0015_p0025_s0001 · 88,288/219274: Almost universally, the married men that I work with were addicts while teenager

01:54:37

Chunk 0015_p0025_s0000 · 88,206/219274: Sometimes I have to connect the dots to help the young men see how these invitat

01:54:29

Chunk 0015_p0024_s0003 · 88,025/219274: Those that have a history of serious sports involvements have at least experienc

01:54:24

Chunk 0015_p0024_s0002 · 87,906/219274: Most of our young men have never needed to tap into that degree of ferocity.

01:54:20

Chunk 0015_p0024_s0001 · 87,830/219274: With young men it is more challenging.

01:54:18

Chunk 0015_p0024_s0000 · 87,792/219274: Married men do well if they imagine their wives are under attack.

01:54:15

Chunk 0015_p0023_s0002 · 87,727/219274: All I have to do is help them imagine some stranger attempting to do unfortunate

01:54:08

Chunk 0015_p0023_s0001 · 87,583/219274: This is most easily done with men who have daughters.

01:54:05

Chunk 0015_p0023_s0000 · 87,530/219274: When listing reasons for fighting, the warrior needs to keep digging in to his h

01:53:58

Chunk 0015_p0022_s0004 · 87,351/219274: Because Satan is not using actual swords and cimeters in this modern form of war

01:53:49

Chunk 0015_p0022_s0003 · 87,174/219274: This has been mentioned in previous chapters.

01:53:47

Chunk 0015_p0022_s0002 · 87,129/219274: The warrior must find reasons that stoke this ferocity, otherwise known as “rele

01:53:42

Chunk 0015_p0022_s0001 · 87,024/219274: “. . . they fought for their lives, and for their wives, and for their children;

01:53:33

Chunk 0015_p0022_s0000 · 86,844/219274: The righteous warriors of the Book of Mormon demonstrated the need for ferocity

01:53:29

Chunk 0015_p0021_s0006 · 86,745/219274: As one of our prophets in modern times has said, “Pray as if it all depends on G

01:53:24

Chunk 0015_p0021_s0005 · 86,628/219274: Then, as the enemy crosses lines toward your loved ones, a transition takes plac

01:53:20

Chunk 0015_p0021_s0004 · 86,546/219274: He must recommit his loyalty.

01:53:18

Chunk 0015_p0021_s0003 · 86,517/219274: The warrior must remember his dependence on God.

01:53:15

Chunk 0015_p0021_s0002 · 86,469/219274: Before going into a battle, the warrior must make sure his connection to God is

01:53:11

Chunk 0015_p0021_s0001 · 86,383/219274: It discusses the importance of using both Spiritual and Temporal (of the body) p

01:53:06

Chunk 0015_p0021_s0000 · 86,297/219274: The Book of Mormon teaches us many important things about how to successfully fi

01:53:02

Chunk 0015_p0020_s0006 · 86,201/219274: For beginners, they often have to tap into more base reasons, like, “I hate how

01:52:53

Chunk 0015_p0020_s0005 · 86,003/219274: The veterans who have experience will attempt to teach the new young man that he

01:52:46

Chunk 0015_p0020_s0004 · 85,856/219274: It is the answer he is “supposed” to give, but there is very little feeling behi

01:52:42

Chunk 0015_p0020_s0003 · 85,770/219274: This is because the answers are as if the young man just opened up a can on a sh

01:52:38

Chunk 0015_p0020_s0002 · 85,666/219274: We call these “canned answers”.

01:52:36

Chunk 0015_p0020_s0001 · 85,635/219274: Reasons for fighting for beginners are usually idealistic yet create no increase

01:52:29

Chunk 0015_p0020_s0000 · 85,512/219274: The answers usually change over time.

01:52:27

Chunk 0015_p0019_s0007 · 85,475/219274: In group sessions, warriors work together to make sure everyone gives answers st

01:52:22

Chunk 0015_p0019_s0006 · 85,361/219274: Warriors must find a method that works for them that prompts them to remind them

01:52:16

Chunk 0015_p0019_s0005 · 85,222/219274: Those Sons of Helaman enrolled in Text Coaching are asked all six questions dail

01:52:10

Chunk 0015_p0019_s0004 · 85,102/219274: Some text or email these answers to supporting friends and family.

01:52:07

Chunk 0015_p0019_s0003 · 85,036/219274: Some write this Captain's Log in their MAN PWR Journal.

01:52:04

Chunk 0015_p0019_s0002 · 84,981/219274: Some make a ritual of writing them down first thing in the morning, others write

01:51:59

Chunk 0015_p0019_s0001 · 84,873/219274: Minimum!

01:51:58

Chunk 0015_p0019_s0000 · 84,865/219274: Write down three reasons per day!

01:51:56

Chunk 0015_p0018_s0003 · 84,832/219274: Mental practice has its value, but it will never be as good as practicing the re

01:51:51

Chunk 0015_p0018_s0002 · 84,722/219274: This is like a basketball player who thinks about free-throws versus a player wh

01:51:45

Chunk 0015_p0018_s0001 · 84,605/219274: Why don't you give up?” The warrior will be tempted to just think about the answ

01:51:41

Chunk 0015_p0018_s0000 · 84,492/219274: One of the most powerful drills I have seen warriors use is to build the habit o

01:51:34

Chunk 0015_p0017_s0001 · 84,334/219274: I will describe some of the ideas and activities we hope they learn to apply.

01:51:30

Chunk 0015_p0017_s0000 · 84,257/219274: Question # 2: “How did you win your most difficult recent battle?” “What have yo

01:51:22

Chunk 0015_p0016_s0001 · 84,077/219274: “Why are you fighting?” “So I can date girls and their Creepy Guy Detector won't

01:51:11

Chunk 0015_p0016_s0000 · 83,855/219274: Many addicts use the Creepy Guy Detector as motivation to keep fighting.

01:51:08

Chunk 0015_p0015_s0004 · 83,783/219274: When a wife or mother finds out about a sexual problem their husband or son has

01:50:59

Chunk 0015_p0015_s0003 · 83,601/219274: They may not know exactly what is wrong, but they know something is wrong.

01:50:56

Chunk 0015_p0015_s0002 · 83,527/219274: The women in your life know.

01:50:54

Chunk 0015_p0015_s0001 · 83,499/219274: If you think you're hiding this and no one knows, you're only fooling yourself.

01:50:50

Chunk 0015_p0015_s0000 · 83,420/219274: Those currently misbehaving at an addict level need to be aware of this.

01:50:47

Chunk 0015_p0014_s0003 · 83,348/219274: He knows the pain that untrained sexual addicts will bring them, and has blessed

01:50:42

Chunk 0015_p0014_s0002 · 83,239/219274: He loves to see them happy and clean and free.

01:50:40

Chunk 0015_p0014_s0001 · 83,193/219274: Heavenly Father ‘delights in the chastity of women(Jacob 2: 28).

01:50:35

Chunk 0015_p0014_s0000 · 83,129/219274: “The Creepy Guy Detector, I believe is a gift from God, for women to be able to

01:50:31

Chunk 0015_p0013_s0004 · 83,030/219274: Sometimes they break out and start crying.

01:50:28

Chunk 0015_p0013_s0003 · 82,988/219274: I'm just totally honest with them, ‘do you look at pornography? 'and they tell m

01:50:25

Chunk 0015_p0013_s0002 · 82,906/219274: Not a single guy I've been wrong about.

01:50:22

Chunk 0015_p0013_s0001 · 82,867/219274: With every guy who has set off my senses and I have confronted, he has admitted

01:50:17

Chunk 0015_p0013_s0000 · 82,770/219274: “I'm really good at it.

01:50:16

Chunk 0015_p0012_s0002 · 82,747/219274: By the time I've finished hugging him I can tell whether he is a porn addict or

01:50:12

Chunk 0015_p0012_s0001 · 82,661/219274: Usually just by looking into his eyes, but for sure when I hug him.

01:50:09

Chunk 0015_p0012_s0000 · 82,594/219274: “I hadn't yet told my friend about this when she said, ‘You'll think I'm weird,

01:50:03

Chunk 0015_p0011_s0003 · 82,458/219274: Girls who learn to recognize and validate this sensation can often discern a por

01:49:58

Chunk 0015_p0011_s0002 · 82,348/219274: Something is not right here. 'The name we give to this power is the ‘Creepy Guy

01:49:54

Chunk 0015_p0011_s0001 · 82,258/219274: Wait a minute!

01:49:52

Chunk 0015_p0011_s0000 · 82,244/219274: “When a wife or a mother to a porn addict discovers the problem, almost everyone

01:49:43

Chunk 0015_p0010_s0003 · 82,032/219274: ‘I knew all along that there was something wrong, but I just didn't know what it

01:49:39

Chunk 0015_p0010_s0002 · 81,945/219274: ‘I've learned so much since then, 'she said.

01:49:37

Chunk 0015_p0010_s0001 · 81,901/219274: Two men she had dated, one of which she had almost married, had been porn addict

01:49:32

Chunk 0015_p0010_s0000 · 81,772/219274: “My friend felt seriously scarred by pornography.

01:49:29

Chunk 0015_p0009_s0004 · 81,723/219274: I hope young men have the guts to give young women honest answers!

01:49:26

Chunk 0015_p0009_s0003 · 81,657/219274: I hope my sister and all other young women have the courage to ask the necessary

01:49:21

Chunk 0015_p0009_s0002 · 81,566/219274: But for me, I am ready, and I expect it.

01:49:19

Chunk 0015_p0009_s0001 · 81,526/219274: Now for the unprepared guy, I guess, that would be an awkward conversation, to s

01:49:15

Chunk 0015_p0009_s0000 · 81,433/219274: “I was on a date a little over a week ago, and the subject came around to Pornog

01:49:11

Chunk 0015_p0008_s0000 · 81,347/219274: One warrior from the Sons of Helaman had the following experience with the Creep

01:49:06

Chunk 0015_p0007_s0001 · 81,252/219274: We call this the Creepy Guy Detector.

01:49:04

Chunk 0015_p0007_s0000 · 81,215/219274: Women also have a special gift of intuition enabling them to recognize that some

01:48:57

Chunk 0015_p0006_s0004 · 81,083/219274: Virtuous young women are often a powerful motivator for young men.

01:48:54

Chunk 0015_p0006_s0003 · 81,017/219274: Sexual misbehavior is neither impressive nor heroic and young men know that.

01:48:50

Chunk 0015_p0006_s0002 · 80,941/219274: Men naturally want to impress the women they love and be looked up to as a hero.

01:48:46

Chunk 0015_p0006_s0001 · 80,861/219274: No young man wants to have to confess to his girlfriend or fiancé that he is str

01:48:41

Chunk 0015_p0006_s0000 · 80,749/219274: The Creepy Guy Detector One reason many young men fight is for women: the young

01:48:36

Chunk 0015_p0005_s0005 · 80,629/219274: Satan uses whatever he can, both inside and outside of you, to keep your plans f

01:48:31

Chunk 0015_p0005_s0004 · 80,526/219274: As the time comes to execute those plans, as they say, all hell breaks loose in

01:48:26

Chunk 0015_p0005_s0003 · 80,413/219274: I tell my clients, “You know who you are by what you plan to do.” Conscious plan

01:48:19

Chunk 0015_p0005_s0002 · 80,277/219274: When there are so many “voices” running around in one's mind, it is hard to know

01:48:14

Chunk 0015_p0005_s0001 · 80,177/219274: It is my belief that this is where one's Spirit resides.

01:48:11

Chunk 0015_p0005_s0000 · 80,121/219274: It is important to remind the reader that an individual's true self is found in

01:48:07

Chunk 0015_p0004_s0002 · 80,023/219274: Drills, drills, and more drills.

01:48:05

Chunk 0015_p0004_s0001 · 79,991/219274: With respect to protecting the mind, training techniques used in military traini

01:47:59

Chunk 0015_p0004_s0000 · 79,861/219274: Going through the process of answering the questions that go with # 1 strengthen

01:47:50

Chunk 0015_p0003_s0001 · 79,660/219274: Now, not only do you have to do the work it takes to maintain your buildings, la

01:47:44

Chunk 0015_p0003_s0000 · 79,521/219274: As if dealing with atrophy is not enough, then you add the factor of a strong, n

01:47:33

Chunk 0015_p0002_s0002 · 79,297/219274: In order for a human brain to stay strong, it must be exercised.

01:47:30

Chunk 0015_p0002_s0001 · 79,233/219274: Buildings fall apart, the ground grows weeds, bodies lose their shape, and brain

01:47:23

Chunk 0015_p0002_s0000 · 79,091/219274: Unfortunately, it is the nature of all things on this earth to deteriorate.

01:47:19

Chunk 0015_p0001_s0007 · 79,016/219274: The time it takes him to travel back to his values system tells me how far away

01:47:15

Chunk 0015_p0001_s0006 · 78,908/219274: As mentioned earlier, in order for a good man to do bad things, he must lose con

01:47:06

Chunk 0015_p0001_s0005 · 78,735/219274: In order to answer these questions, the individual must move into the values par

01:47:02

Chunk 0015_p0001_s0004 · 78,625/219274: I can often tell how bad the addiction is by how long it takes him to answer the

01:46:56

Chunk 0015_p0001_s0003 · 78,487/219274: It is interesting to watch the reaction of each young man when I ask these quest

01:46:51

Chunk 0015_p0001_s0002 · 78,377/219274: This is the most important question, and we spend the most time on it.

01:46:48

Chunk 0015_p0001_s0001 · 78,307/219274: Why don't you just give up?

01:46:46

Chunk 0015_p0001_s0000 · 78,280/219274: Question # 1: Why are you fighting?

01:46:44

Chunk 0015_p0000_s0004 · 78,245/219274: These questions have been carefully formulated over many years of research, expe

01:46:39

Chunk 0015_p0000_s0003 · 78,142/219274: Below you will find the 6 sets of questions from the Captain's Log that are revi

01:46:34

Chunk 0015_p0000_s0002 · 78,034/219274: A concerted effort will help many improve significantly.

01:46:31

Chunk 0015_p0000_s0001 · 77,978/219274: You are welcome to do your best with this training on your own or with your love

01:46:27

Chunk 0015_p0000_s0000 · 77,891/219274: Chapter 9-The Training Now I am going to walk you through the steps of what goes

01:46:21

Emitting 593 sentence chunks for chapter 16.

01:46:21

Chapter 16 title · 77,741/219274: Chapter 9-The Training

01:46:19

Processing chapter 16/23: Chapter 9 - The Training

01:46:19

Finished chapter 15 with 179 segments.

01:46:19

Chunk 0014_p0050_s0000 · 77,719/219274: 6) “What might the enemy try in the future?” “What do you need to do to be prepa

01:46:14

Chunk 0014_p0049_s0000 · 77,615/219274: 5) “When you lost, what technique did the enemy use to defeat you?” “Is there a

01:46:03

Chunk 0014_p0048_s0000 · 77,368/219274: 4) “What are you doing for Border Patrol activities?” “Do you have meaningful ri

01:45:51

Chunk 0014_p0047_s0000 · 77,125/219274: 3) “What are you doing to help pay for your work in this program?” “Are you keep

01:45:43

Chunk 0014_p0046_s0000 · 76,948/219274: 2) “How did you win your most difficult recent battle?” “What have you been doin

01:45:39

Chunk 0014_p0045_s0000 · 76,846/219274: 1) “Why are you fighting?” “Why don't you just give up?”

01:45:36

Chunk 0014_p0044_s0002 · 76,790/219274: In the following chapter, we will take an in depth look at these powerful questi

01:45:33

Chunk 0014_p0044_s0001 · 76,706/219274: A successful warrior will ask and answer the following questions frequently in a

01:45:27

Chunk 0014_p0044_s0000 · 76,596/219274: Captain's Log A military Captain will often write down his thoughts for future r

01:45:21

Chunk 0014_p0043_s0002 · 76,458/219274: Try it out.

01:45:20

Chunk 0014_p0043_s0001 · 76,447/219274: It is a cool experience.

01:45:18

Chunk 0014_p0043_s0000 · 76,423/219274: Do this for two weeks and then use your internal scanning skills to see what cha

01:45:12

Chunk 0014_p0042_s0002 · 76,289/219274: Be completely honest, if you haven't run to your Flag Pole, or written on your c

01:45:07

Chunk 0014_p0042_s0001 · 76,175/219274: In the next two weeks, respond to every Text Coaching text as soon as you can, e

01:45:02

Chunk 0014_p0042_s0000 · 76,073/219274: If you are receiving Text Coaching and are not satisfied with the results you ar

01:44:57

Chunk 0014_p0041_s0003 · 75,953/219274: Simply receiving text messages is not going to change much, but consistently res

01:44:50

Chunk 0014_p0041_s0002 · 75,812/219274: Like any tool, if it is left on the shelf it is useless.

01:44:47

Chunk 0014_p0041_s0001 · 75,756/219274: It works when it is used.

01:44:46

Chunk 0014_p0041_s0000 · 75,731/219274: Text coaching works.

01:44:44

Chunk 0014_p0040_s0002 · 75,711/219274: Just the act of responding consistently puts the warrior's brain in a different

01:44:40

Chunk 0014_p0040_s0001 · 75,623/219274: Even if the answers are one sentence answers, or even one-word answers.

01:44:36

Chunk 0014_p0040_s0000 · 75,552/219274: I cannot stress enough the importance of actually replying to the text messages.

01:44:32

Chunk 0014_p0039_s0003 · 75,472/219274: Just signing up will not magically remove the addict's habits, but it does give

01:44:24

Chunk 0014_p0039_s0002 · 75,294/219274: Did you try hitting the power button?” This may be a no brainer, but often times

01:44:10

Chunk 0014_p0039_s0001 · 75,013/219274: When someone calls into IT technical support for help with a computer that isn't

01:43:59

Chunk 0014_p0039_s0000 · 74,821/219274: When I hear this I begin teaching my “IT” principle.

01:43:56

Chunk 0014_p0038_s0001 · 74,769/219274: It depends.”

01:43:55

Chunk 0014_p0038_s0000 · 74,757/219274: If they're honest they usually answer, “Once a day, maybe every other day.

01:43:51

Chunk 0014_p0037_s0003 · 74,683/219274: Once a week?”

01:43:50

Chunk 0014_p0037_s0002 · 74,670/219274: Twice a week?

01:43:49

Chunk 0014_p0037_s0001 · 74,657/219274: Once a day?

01:43:48

Chunk 0014_p0037_s0000 · 74,646/219274: “Okay, how often have you responded would you say-on average?

01:43:45

Chunk 0014_p0036_s0000 · 74,585/219274: “Um. . . well. . . I have responded to some of them.”

01:43:42

Chunk 0014_p0035_s0001 · 74,532/219274: “How many of the texts have you responded to?”

01:43:40

Chunk 0014_p0035_s0000 · 74,486/219274: When they say this, I ask them a few questions.

01:43:38

Chunk 0014_p0034_s0002 · 74,439/219274: I signed up, but nothing changed.”

01:43:36

Chunk 0014_p0034_s0001 · 74,405/219274: “It's just a waste of time and money.

01:43:34

Chunk 0014_p0034_s0000 · 74,368/219274: Consistency Matters “It doesn't work!” some warriors exclaim after receiving the

01:43:26

Chunk 0014_p0033_s0000 · 74,209/219274: -- Jim

01:43:25

Chunk 0014_p0032_s0001 · 74,203/219274: I am convinced that it is a powerful tool for overcoming the enemy that assails

01:43:21

Chunk 0014_p0032_s0000 · 74,119/219274: '“I hope many more young men will apply this program seriously.

01:43:18

Chunk 0014_p0031_s0003 · 74,056/219274: I love Text Coaching because it helps me stay focused all day long every day.

01:43:14

Chunk 0014_p0031_s0002 · 73,979/219274: When I have been lax in responding, thinking, ‘I have this under control', those

01:43:09

Chunk 0014_p0031_s0001 · 73,847/219274: I have noticed a significant difference in my battles depending on my faithfulne

01:43:04

Chunk 0014_p0031_s0000 · 73,738/219274: “I have been a graduate of the Sons of Helaman for over 6 months and I continue

01:42:59

Chunk 0014_p0030_s0002 · 73,637/219274: I needed to be consistently reminded of the daily actions I needed to take, espe

01:42:55

Chunk 0014_p0030_s0001 · 73,525/219274: ‘Dang it! 'I would think when the text came, ‘I have to do that again! 'Looking

01:42:49

Chunk 0014_p0030_s0000 · 73,397/219274: “The hardest part was when I had to confess I had not been keeping my goals like

01:42:43

Chunk 0014_p0029_s0003 · 73,267/219274: I wouldn't receive a single text without answering it, even when sometimes the t

01:42:38

Chunk 0014_p0029_s0002 · 73,163/219274: I made a game out of it.

01:42:37

Chunk 0014_p0029_s0001 · 73,139/219274: Despite my initial hesitancy, I soon came to look at each text as a challenge-a

01:42:31

Chunk 0014_p0029_s0000 · 73,012/219274: “Somehow, I don't remember exactly how, I got signed up, and I am eternally grat

01:42:24

Chunk 0014_p0028_s0002 · 72,887/219274: I didn't need that-or so I thought.

01:42:22

Chunk 0014_p0028_s0001 · 72,852/219274: I was already attending group therapy sessions and I didn't want to spend the ex

01:42:17

Chunk 0014_p0028_s0000 · 72,718/219274: “At first, I wasn't enthusiastic about using Text Coaching.

01:42:14

Chunk 0014_p0027_s0000 · 72,659/219274: Text Coaching At Work One warrior, after using the Text Coaching program, wrote

01:42:10

Chunk 0014_p0026_s0004 · 72,565/219274: This can also prove a good first step towards more intense treatment, if desired

01:42:05

Chunk 0014_p0026_s0003 · 72,484/219274: Text Coaching allows anonymity from other clients.

01:42:02

Chunk 0014_p0026_s0002 · 72,434/219274: They want help, but they are afraid of exposing themselves as addicts.

01:41:59

Chunk 0014_p0026_s0001 · 72,364/219274: Many struggling warriors resist seeking help due to humiliation.

01:41:55

Chunk 0014_p0026_s0000 · 72,300/219274: Text coaching is effective because the client retains anonymity.

01:41:52

Chunk 0014_p0025_s0001 · 72,236/219274: Text coaching is less than half the price of even a low-end weekly group therapy

01:41:46

Chunk 0014_p0025_s0000 · 72,099/219274: Text Coaching is effective because it costs less.

01:41:43

Chunk 0014_p0024_s0002 · 72,050/219274: Daily intervention through text coaching can make the difference between falling

01:41:36

Chunk 0014_p0024_s0001 · 71,890/219274: Many who fight addictions and compulsive behaviors can't last a full week.

01:41:32

Chunk 0014_p0024_s0000 · 71,816/219274: Text Coaching is effective because it increases the frequency of coaching.

01:41:28

Chunk 0014_p0023_s0002 · 71,742/219274: When an addict first feels under attack, they are only one text away from instan

01:41:24

Chunk 0014_p0023_s0001 · 71,637/219274: Text Coaching is effective because it allows thumb-tip access to professional he

01:41:20

Chunk 0014_p0023_s0000 · 71,554/219274: Why is Text Coaching So Effective?

01:41:18

Chunk 0014_p0022_s0008 · 71,520/219274: By winning for shorter periods of time the client gains the momentum needed to h

01:41:12

Chunk 0014_p0022_s0007 · 71,407/219274: The Text Coach will provide short interventions via text about once per day.

01:41:08

Chunk 0014_p0022_s0006 · 71,331/219274: These answers go directly to their personally assigned Text Coach, who assesses

01:40:59

Chunk 0014_p0022_s0005 · 71,117/219274: For maximum benefit, the client is encouraged to answer every text.

01:40:56

Chunk 0014_p0022_s0004 · 71,050/219274: In these texts the client is asked carefully crafted questions designed to train

01:40:49

Chunk 0014_p0022_s0003 · 70,904/219274: Text-Coaching (or T-Coaching, as it is often called) takes advantage of modern s

01:40:35

Chunk 0014_p0022_s0002 · 70,649/219274: As you know, it is not uncommon to find that individuals with addictions and com

01:40:27

Chunk 0014_p0022_s0001 · 70,464/219274: I am almost embarrassed that it took me this long to find a way to make it work.

01:40:23

Chunk 0014_p0022_s0000 · 70,384/219274: Text Coaching is so simple and powerful.

01:40:21

Chunk 0014_p0021_s0004 · 70,344/219274: This weapon is Text Coaching.

01:40:19

Chunk 0014_p0021_s0003 · 70,315/219274: I have found a simple weapon that if used properly is extremely useful for the l

01:40:12

Chunk 0014_p0021_s0002 · 70,154/219274: And as usual, “. . . by small and simple things are great things brought to pass

01:40:07

Chunk 0014_p0021_s0001 · 70,059/219274: I have pondered for years how to help these young men-and I have finally found a

01:40:02

Chunk 0014_p0021_s0000 · 69,969/219274: Also, there are graduates who need help avoiding relapse, as well as warriors in

01:39:57

Chunk 0014_p0020_s0003 · 69,844/219274: Too many of our loved ones who have not been able to live up to their own expect

01:39:52

Chunk 0014_p0020_s0002 · 69,726/219274: In the past, I tried several different ways to help these individuals, but they

01:39:47

Chunk 0014_p0020_s0001 · 69,616/219274: Not only mothers, but fathers and wives and bishops have approached me with the

01:39:42

Chunk 0014_p0020_s0000 · 69,523/219274: Text Coaching I can't tell you how many times I have had a mother contact me in

01:39:32

Chunk 0014_p0019_s0007 · 69,309/219274: He is invited to return to the group as often as he wishes for free, as long as

01:39:27

Chunk 0014_p0019_s0006 · 69,212/219274: This effort will help him crystallize his acquired skills and transition into th

01:39:19

Chunk 0014_p0019_s0005 · 69,038/219274: The young man is asked to use the skills he has gained by serving his brethren w

01:39:15

Chunk 0014_p0019_s0004 · 68,934/219274: The young man receives the coveted “SONS OF HELAMAN “ring to be worn for his lif

01:39:07

Chunk 0014_p0019_s0003 · 68,779/219274: A ritualistic award ceremony takes place.

01:39:04

Chunk 0014_p0019_s0002 · 68,738/219274: He has gained the skills necessary to beat this enemy for a lifetime.

01:39:01

Chunk 0014_p0019_s0001 · 68,669/219274: When a young man reaches this level, he graduates from the program and becomes a

01:38:56

Chunk 0014_p0019_s0000 · 68,580/219274: 12 Weeks-General.

01:38:55

Chunk 0014_p0018_s0005 · 68,563/219274: The details of this are discussed in the MAN PoWeR journal.

01:38:52

Chunk 0014_p0018_s0004 · 68,504/219274: Between 8 and 12 weeks he is also required to achieve 28 “perfect MAN PoWeR” day

01:38:47

Chunk 0014_p0018_s0003 · 68,422/219274: He is responsible to continue sharing with his brethren the keys to success duri

01:38:42

Chunk 0014_p0018_s0002 · 68,323/219274: He is rewarded with a medallion that represents Sons of Helaman principles.

01:38:39

Chunk 0014_p0018_s0001 · 68,248/219274: When an individual has achieved 8 consecutive weeks, he becomes a Captain.

01:38:35

Chunk 0014_p0018_s0000 · 68,174/219274: 8 Weeks-Captain.

01:38:33

Chunk 0014_p0017_s0002 · 68,158/219274: Points are calculated the same: visits with SP and / or SS are considered nd lev

01:38:27

Chunk 0014_p0017_s0001 · 68,062/219274: After 6 weeks, if the warrior visits with SP or SS, he drops back to 6 weeks (in

01:38:21

Chunk 0014_p0017_s0000 · 67,938/219274: 6 Weeks-Fighting S. P. & S. S. The bar is raised at 6 weeks when the battle shif

01:38:08

Chunk 0014_p0016_s0006 · 67,711/219274: The Lieutenant has the responsibility to learn to be inspired in this process.

01:38:04

Chunk 0014_p0016_s0005 · 67,633/219274: The Lieutenant is now qualified to lead the group discussion (along with the sup

01:38:00

Chunk 0014_p0016_s0004 · 67,533/219274: The young men have a strong drive to be a leader in the group and so they make a

01:37:55

Chunk 0014_p0016_s0003 · 67,426/219274: This is often the most difficult phase.

01:37:53

Chunk 0014_p0016_s0002 · 67,387/219274: At this time he is awarded the Lieutenant's wristband.

01:37:50

Chunk 0014_p0016_s0001 · 67,333/219274: When an individual has achieved 4 consecutive weeks of success, he then becomes

01:37:45

Chunk 0014_p0016_s0000 · 67,240/219274: 4 Weeks-Lieutenant.

01:37:44

Chunk 0014_p0015_s0003 · 67,221/219274: This pressure ensures that the brain will prepare itself to win battles for the

01:37:39

Chunk 0014_p0015_s0002 · 67,118/219274: Each warrior understands that at any time along the way, if he has a single “los

01:37:33

Chunk 0014_p0015_s0001 · 66,984/219274: Often, gaining momentum is the hardest part.

01:37:30

Chunk 0014_p0015_s0000 · 66,940/219274: Progress in Group Getting Started.

01:37:28

Chunk 0014_p0014_s0001 · 66,906/219274: The young men take this commitment to each other very seriously.

01:37:25

Chunk 0014_p0014_s0000 · 66,842/219274: The receiving brother responds with, “Thank You”.

01:37:22

Chunk 0014_p0013_s0000 · 66,793/219274: “I promise that I will be of service to you, and I will allow you to be of servi

01:37:15

Chunk 0014_p0012_s0001 · 66,634/219274: This includes standing in a circle and each young man proceeds from brother to b

01:37:08

Chunk 0014_p0012_s0000 · 66,479/219274: In the final ten minutes, the young men will participate in the Brotherhood Ritu

01:37:04

Chunk 0014_p0011_s0002 · 66,396/219274: Ideas will be exchanged, looking for ways to win in the future.

01:37:01

Chunk 0014_p0011_s0001 · 66,333/219274: Individuals who have not figured out how to defeat the enemy in a specific attac

01:36:55

Chunk 0014_p0011_s0000 · 66,207/219274: In the last half hour, emphasis will be given to a discussion on patterns of los

01:36:50

Chunk 0014_p0010_s0010 · 66,102/219274: It is often the case that all can learn from the needs of the individual.

01:36:47

Chunk 0014_p0010_s0009 · 66,029/219274: Extra time is given to individual young men as needed.

01:36:44

Chunk 0014_p0010_s0008 · 65,975/219274: During this time the group facilitating clinician and the lead warrior work hard

01:36:37

Chunk 0014_p0010_s0007 · 65,829/219274: They have been carefully created over many years of research and experience.

01:36:34

Chunk 0014_p0010_s0006 · 65,753/219274: The questions should be asked in order.

01:36:32

Chunk 0014_p0010_s0005 · 65,714/219274: The therapist interjects and educates along the way as needed.

01:36:29

Chunk 0014_p0010_s0004 · 65,652/219274: The Lieutenant is expected to follow inspiration during the process.

01:36:25

Chunk 0014_p0010_s0003 · 65,584/219274: Each warrior answers question # 1 before moving on to question # 2.

01:36:21

Chunk 0014_p0010_s0002 · 65,517/219274: He begins the discussion by asking each member of the group to respond to the qu

01:36:14

Chunk 0014_p0010_s0001 · 65,362/219274: One must be at least a Lieutenant in order to run the group.

01:36:11

Chunk 0014_p0010_s0000 · 65,302/219274: After points and weeks are calculated, the group member who has the most consecu

01:36:05

Chunk 0014_p0009_s0001 · 65,162/219274: Each of these achievements is awarded and celebrated as we will describe in the

01:36:00

Chunk 0014_p0009_s0000 · 65,064/219274: Individuals who complete 4 consecutive perfect weeks achieve the rank of Lieuten

01:35:52

Chunk 0014_p0008_s0000 · 64,896/219274: If the youth has two perfect weeks back to back, he reports 2 points and informs

01:35:46

Chunk 0014_p0007_s0001 · 64,765/219274: If he had 4 successful days during the most recent week and 5 successful days th

01:35:40

Chunk 0014_p0007_s0000 · 64,652/219274: Example: If during the most recent week he had 4 successful days and during the

01:35:32

Chunk 0014_p0006_s0004 · 64,490/219274: If he does worse, than he gets-1 point for each day he does worse.

01:35:29

Chunk 0014_p0006_s0003 · 64,424/219274: For every day that he does better this week compared to the last week he gets 1

01:35:25

Chunk 0014_p0006_s0002 · 64,338/219274: On the day of the group meeting he will total the number of successful days in t

01:35:17

Chunk 0014_p0006_s0001 · 64,159/219274: Points are calculated as follows: On a calendar, the young man is to record each

01:35:09

Chunk 0014_p0006_s0000 · 63,976/219274: Calculating Progress Points Each week at the beginning of the group session the

01:35:04

Chunk 0014_p0005_s0009 · 63,861/219274: In this kind of group the others can usually tell if one tries to lie.

01:35:01

Chunk 0014_p0005_s0008 · 63,791/219274: Surprisingly, the young men are very honest about their points.

01:34:57

Chunk 0014_p0005_s0007 · 63,728/219274: We find that the young men are highly motivated to contribute, and not detract f

01:34:52

Chunk 0014_p0005_s0006 · 63,626/219274: Pizza seems to be a universal motivator.

01:34:50

Chunk 0014_p0005_s0005 · 63,586/219274: Points of first timers are not counted.

01:34:48

Chunk 0014_p0005_s0004 · 63,547/219274: Time is allowed (half hour) for the maximum number of young men to show before t

01:34:43

Chunk 0014_p0005_s0003 · 63,443/219274: If the average of the points per young man is equal to or greater than 1. 5, piz

01:34:37

Chunk 0014_p0005_s0002 · 63,330/219274: The points are totaled and averaged.

01:34:35

Chunk 0014_p0005_s0001 · 63,294/219274: At the beginning of the team meeting, the facilitating clinician asks each young

01:34:30

Chunk 0014_p0005_s0000 · 63,175/219274: Team Motivation As a form of positive pressure, a reward is provided when the gr

01:34:24

Chunk 0014_p0004_s0007 · 63,062/219274: Parents are also encouraged to read the book and discuss what they learn with th

01:34:18

Chunk 0014_p0004_s0006 · 62,926/219274: This book is not intended to be read quickly, but steadily until completing the

01:34:14

Chunk 0014_p0004_s0005 · 62,841/219274: We commonly refer to it as “The Green Book”.

01:34:11

Chunk 0014_p0004_s0004 · 62,797/219274: Important basic concepts about fighting these addictions can be learned from thi

01:34:07

Chunk 0014_p0004_s0003 · 62,710/219274: Also, after reading this book, each young man is encouraged to purchase the book

01:34:01

Chunk 0014_p0004_s0002 · 62,579/219274: This calendar is used to track points and progress.

01:33:58

Chunk 0014_p0004_s0001 · 62,528/219274: This has proven to be a very relevant part of their training.

01:33:55

Chunk 0014_p0004_s0000 · 62,467/219274: Each warrior is expected to record days of success (no misbehaviors) and days th

01:33:48

Chunk 0014_p0003_s0000 · 62,323/219274: When a new group member comes to his first meeting, everyone introduces himself

01:33:40

Chunk 0014_p0002_s0001 · 62,142/219274: In this meeting we make sure the program is a good fit for the young man and tea

01:33:33

Chunk 0014_p0002_s0000 · 61,996/219274: Before joining a team, there is a one hour visit with the young man and his pare

01:33:27

Chunk 0014_p0001_s0007 · 61,866/219274: Beginners eventually become leaders.

01:33:25

Chunk 0014_p0001_s0006 · 61,830/219274: More advanced young men can mentor the beginners.

01:33:22

Chunk 0014_p0001_s0005 · 61,781/219274: This allows for participation from individuals at every level of progress.

01:33:19

Chunk 0014_p0001_s0004 · 61,707/219274: When one member graduates a new member can take his place.

01:33:15

Chunk 0014_p0001_s0003 · 61,649/219274: Each group is intended to be on–going.

01:33:13

Chunk 0014_p0001_s0002 · 61,611/219274: If interest in the group exceeds eight members, an additional group will be star

01:33:07

Chunk 0014_p0001_s0001 · 61,478/219274: The team meets once a week for just less than two hours.

01:33:04

Chunk 0014_p0001_s0000 · 61,422/219274: Group sessions work best when there are more than three and fewer than nine part

01:33:00

Chunk 0014_p0000_s0004 · 61,333/219274: Training is available for those who wish to create Prevention training teams of

01:32:56

Chunk 0014_p0000_s0003 · 61,243/219274: You are welcome to do your best to implement this process on your own.

01:32:53

Chunk 0014_p0000_s0002 · 61,173/219274: You will be empowered to conquer the addictions faster if you understand the fol

01:32:49

Chunk 0014_p0000_s0001 · 61,086/219274: I will describe in this chapter how the team / group process works in Sons of He

01:32:45

Chunk 0014_p0000_s0000 · 61,000/219274: Chapter 8-The Team Process There is great power in fighting against the enemy in

01:32:39

Emitting 178 sentence chunks for chapter 15.

01:32:39

Chapter 15 title · 60,885/219274: Chapter 8-The Team Process

01:32:37

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01:32:37

Finished chapter 14 with 2 segments.

01:32:37

Chunk 0013_p0000_s0000 · 60,859/219274: PART 3-The Battle Plan

01:32:35

Emitting 1 sentence chunks for chapter 14.

01:32:35

Chapter 14 title · 60,837/219274: PART 3-The Battle Plan

01:32:33

Processing chapter 14/23: PART 3 - The Battle Plan

01:32:33

Finished chapter 13 with 29 segments.

01:32:33

Chunk 0012_p0005_s0004 · 60,815/219274: Fight as much as you can on your own, but if you are unable to achieve sufficien

01:32:28

Chunk 0012_p0005_s0003 · 60,712/219274: You will be able to come off conqueror and live a life pure and worthy, happy an

01:32:24

Chunk 0012_p0005_s0002 · 60,625/219274: As you read and apply them you will be given tools to fight and win against the

01:32:19

Chunk 0012_p0005_s0001 · 60,522/219274: I will teach you many of the principles for addiction recovery.

01:32:16

Chunk 0012_p0005_s0000 · 60,459/219274: In this next section I will outline how the group therapy works.

01:32:13

Chunk 0012_p0004_s0004 · 60,395/219274: As one individual graduates, a new member is added.

01:32:10

Chunk 0012_p0004_s0003 · 60,344/219274: When a group has more than eight members, another group is formed.

01:32:07

Chunk 0012_p0004_s0002 · 60,278/219274: Parents and bishops have been pleased with the cost efficiency being approximate

01:32:01

Chunk 0012_p0004_s0001 · 60,153/219274: Each group is facilitated by a licensed mental health clinician who has been per

01:31:54

Chunk 0012_p0004_s0000 · 60,014/219274: The young men who are experiencing this training find it to be much more enjoyab

01:31:48

Chunk 0012_p0003_s0005 · 59,883/219274: After graduation, the young men are encouraged to return as often as they wish,

01:31:40

Chunk 0012_p0003_s0004 · 59,712/219274: He will have gained an unusual amount of control over his thoughts, feelings, an

01:31:33

Chunk 0012_p0003_s0003 · 59,571/219274: He will have gained a familiarity with the words of the prophets and will discov

01:31:29

Chunk 0012_p0003_s0002 · 59,460/219274: He will have practiced calling upon the power of God to serve himself as well as

01:31:24

Chunk 0012_p0003_s0001 · 59,352/219274: By this time the young man has acquired a healthy fear of the power of Satan and

01:31:18

Chunk 0012_p0003_s0000 · 59,229/219274: Graduation from the program requires successfully conquering the addiction for 1

01:31:13

Chunk 0012_p0002_s0003 · 59,129/219274: They learn the strategies that the adversary will use against them and are train

01:31:07

Chunk 0012_p0002_s0002 · 58,995/219274: With the guidance of a Master's Degree level clinician, they practice and develo

01:31:00

Chunk 0012_p0002_s0001 · 58,817/219274: In a “Knights of the Round Table” environment, they encourage and help their bre

01:30:54

Chunk 0012_p0002_s0000 · 58,681/219274: Sons of Helaman The Sons of Helaman is a group of young men who have dedicated t

01:30:45

Chunk 0012_p0001_s0004 · 58,495/219274: So in response to his efforts to destroy the lives of our young men, I have work

01:30:39

Chunk 0012_p0001_s0003 · 58,336/219274: They needed to learn about warrior chemistry and other tools that enhance their

01:30:34

Chunk 0012_p0001_s0002 · 58,218/219274: The young men that Satan was doping up and dragging into addiction needed to lea

01:30:29

Chunk 0012_p0001_s0001 · 58,117/219274: I had to do something.

01:30:27

Chunk 0012_p0001_s0000 · 58,095/219274: I decided that I couldn't sit back and let Satan get away with this spiritual sa

01:30:23

Chunk 0012_p0000_s0002 · 58,008/219274: He uses his keen intellect and 7, 000 years of manipulating experience to debili

01:30:17

Chunk 0012_p0000_s0001 · 57,893/219274: The Adversary knows how potentially dangerous these young warriors can be to his

01:30:11

Chunk 0012_p0000_s0000 · 57,774/219274: Chapter 7-The Counter-Attack Just like Moroni's soldiers from our story, today t

01:30:04

Emitting 28 sentence chunks for chapter 13.

01:30:04

Chapter 13 title · 57,617/219274: Chapter 7-The Counter-Attack

01:30:02

Processing chapter 13/23: Chapter 7 - The Counter-Attack

01:30:02

Finished chapter 12 with 174 segments.

01:30:02

Chunk 0011_p0044_s0006 · 57,589/219274: It is time to be on a team.

01:30:01

Chunk 0011_p0044_s0005 · 57,562/219274: You have too many God-ordained works to accomplish in your life.

01:29:58

Chunk 0011_p0044_s0004 · 57,498/219274: The proper training will help ensure your success.

01:29:55

Chunk 0011_p0044_s0003 · 57,448/219274: When the enemy starts to cheat and hits you with more than you can handle, it is

01:29:50

Chunk 0011_p0044_s0002 · 57,307/219274: You will have many successes!

01:29:48

Chunk 0011_p0044_s0001 · 57,278/219274: Self-sufficiency builds self-confidence.

01:29:46

Chunk 0011_p0044_s0000 · 57,238/219274: Those who battle addiction must do all they can to overcome on their own.

01:29:42

Chunk 0011_p0043_s0005 · 57,165/219274: You have too many God ordained works to accomplish in your life to just sit arou

01:29:37

Chunk 0011_p0043_s0004 · 57,050/219274: Align yourself with a team.

01:29:35

Chunk 0011_p0043_s0003 · 57,023/219274: Get the training you need!

01:29:34

Chunk 0011_p0043_s0002 · 56,997/219274: Get help!

01:29:32

Chunk 0011_p0043_s0001 · 56,988/219274: This mean you are a bigger threat than you thought!

01:29:30

Chunk 0011_p0043_s0000 · 56,937/219274: If you struggle to fight more demons than you can handle alone, it means that Sa

01:29:23

Chunk 0011_p0042_s0003 · 56,777/219274: The humility of knowing when it is time to align yourself with a team often is l

01:29:19

Chunk 0011_p0042_s0002 · 56,684/219274: It is not a sign of courage or strength to offer to run into the jungles of Viet

01:29:13

Chunk 0011_p0042_s0001 · 56,558/219274: They must understand that the need for help is nothing to be ashamed of.

01:29:10

Chunk 0011_p0042_s0000 · 56,486/219274: The Need to be on a Team When a person of any age falls into addiction, it usual

01:29:03

Chunk 0011_p0041_s0001 · 56,347/219274: Yes, he will be back, but the warrior can continue to punish him for attacking.

01:28:59

Chunk 0011_p0041_s0000 · 56,268/219274: Because one of Satan's main goals with sexual addiction is to hurt women, inflic

01:28:51

Chunk 0011_p0040_s0007 · 56,072/219274: If the chosen activity makes the life of a woman more comfortable, this is even

01:28:47

Chunk 0011_p0040_s0006 · 55,985/219274: To finish off the enemy in this battle, the young man follows through on his tra

01:28:39

Chunk 0011_p0040_s0005 · 55,808/219274: Values, creative problem solving and determination all come back.

01:28:36

Chunk 0011_p0040_s0004 · 55,743/219274: The deviant chemicals are neutralized and the warrior's chemicals, feelings and

01:28:31

Chunk 0011_p0040_s0003 · 55,637/219274: He detects that his chemical state is being altered and immediately activates hi

01:28:23

Chunk 0011_p0040_s0002 · 55,455/219274: The trained warrior realizes almost instantly that he is being messed with, and

01:28:18

Chunk 0011_p0040_s0001 · 55,350/219274: Satan starts by flashing ideas in the young man's mind, almost instantly causing

01:28:13

Chunk 0011_p0040_s0000 · 55,243/219274: Call to Arms A young man is walking through his day doing good things, and Satan

01:28:05

Chunk 0011_p0039_s0006 · 55,052/219274: I finally feel free and I finally feel like I have some control over my life.” –

01:28:01

Chunk 0011_p0039_s0005 · 54,966/219274: I've done it so many times now that it has become automatic, I can't tell you ho

01:27:56

Chunk 0011_p0039_s0004 · 54,856/219274: To do this I allowed myself to feel a little drip of the deviant sex chemical th

01:27:49

Chunk 0011_p0039_s0003 · 54,721/219274: To be effective with this tool I had to learn how to do drills, so at a moment's

01:27:42

Chunk 0011_p0039_s0002 · 54,563/219274: You will feel the same feelings imagining it as if it is actually happening.

01:27:38

Chunk 0011_p0039_s0001 · 54,487/219274: Science has demonstrated that your mind doesn't know the difference between imag

01:27:32

Chunk 0011_p0039_s0000 · 54,371/219274: “In order to learn how to use this tool I had to learn how to imagine myself in

01:27:24

Chunk 0011_p0038_s0000 · 54,187/219274: “The one tool I use today and will use forever is. . . 'warrior chemistry', also

01:27:19

Chunk 0011_p0037_s0006 · 54,080/219274: Not only was I shown how to use them, but how to use them effectively.

01:27:16

Chunk 0011_p0037_s0005 · 54,010/219274: There I learned more tools to fight against Satan.

01:27:13

Chunk 0011_p0037_s0004 · 53,960/219274: I didn't have the proper tools, until I started the Sons of Helaman program.

01:27:09

Chunk 0011_p0037_s0003 · 53,884/219274: I had a very hard time fighting off the devil on my own.

01:27:07

Chunk 0011_p0037_s0002 · 53,828/219274: I had to combine something temporal along with my spiritual tactics.

01:27:03

Chunk 0011_p0037_s0001 · 53,760/219274: I've tried all those things many times and quite honestly it hardly worked for m

01:26:59

Chunk 0011_p0037_s0000 · 53,678/219274: “There are many ways to fight the adversary; many sing hymns, quote scripture, o

01:26:54

Chunk 0011_p0036_s0000 · 53,563/219274: Warrior Chemistry in Action I asked a client how Warrior Chemistry had helped hi

01:26:48

Chunk 0011_p0035_s0005 · 53,433/219274: When it is time to NOT turn on the TV, start the computer or play a video game,

01:26:44

Chunk 0011_p0035_s0004 · 53,347/219274: When it is time to do homework, FIGHT to get it done!

01:26:41

Chunk 0011_p0035_s0003 · 53,294/219274: When it is time to empty the dishwasher, FIGHT to empty it.

01:26:38

Chunk 0011_p0035_s0002 · 53,235/219274: When it is time to pray, FIGHT to pray!

01:26:36

Chunk 0011_p0035_s0001 · 53,196/219274: When it is time to read, FIGHT to read!

01:26:34

Chunk 0011_p0035_s0000 · 53,157/219274: For the untrained out there, if you are going to beat this, you are going to hav

01:26:29

Chunk 0011_p0034_s0006 · 53,031/219274: The chemical shifts associated with these feelings are just as effective in stre

01:26:20

Chunk 0011_p0034_s0005 · 52,837/219274: If he were bigger than me, I would need these strong feelings and the chemicals

01:26:13

Chunk 0011_p0034_s0004 · 52,674/219274: If I were put in a situation where I either had to kill a 20 year old soldier fr

01:26:05

Chunk 0011_p0034_s0003 · 52,488/219274: This level of ferocity often elicits thoughts and words that are not common in t

01:26:00

Chunk 0011_p0034_s0002 · 52,390/219274: The “antidote” to this mind distorting set of chemical shifts is released into t

01:25:52

Chunk 0011_p0034_s0001 · 52,197/219274: With careful and meticulous efforts using carefully crafted thoughts, Satan can

01:25:41

Chunk 0011_p0034_s0000 · 51,966/219274: As we discussed in the Satanic Spin, after a great deal of research and observat

01:25:32

Chunk 0011_p0033_s0006 · 51,775/219274: Satan really does want to assault our women, and successfully does so through th

01:25:18

Chunk 0011_p0033_s0005 · 51,506/219274: They will verbally, physically, or sexually abuse their wives and feel completel

01:25:11

Chunk 0011_p0033_s0004 · 51,352/219274: And worse, he is so cunningly convincing that some men think they are justified

01:25:06

Chunk 0011_p0033_s0003 · 51,260/219274: He really does work on the minds of men until they are distorted enough to hurt

01:25:02

Chunk 0011_p0033_s0002 · 51,164/219274: His attacks on the human mind really are intended to destroy families.

01:24:59

Chunk 0011_p0033_s0001 · 51,094/219274: His reputation, “the Serpent was the most subtle of all the beasts of the field,

01:24:54

Chunk 0011_p0033_s0000 · 50,999/219274: When we are taught that Satan wants to destroy families, we need to take it seri

01:24:50

Chunk 0011_p0032_s0002 · 50,913/219274: Throughout much of recorded history, it has not been uncommon for men to carry w

01:24:42

Chunk 0011_p0032_s0001 · 50,702/219274: This leaves men unprepared when he attacks.

01:24:40

Chunk 0011_p0032_s0000 · 50,659/219274: I am convinced that one of the amazing strategies Satan has been using during th

01:24:28

Chunk 0011_p0031_s0001 · 50,442/219274: These more intense interventions can be uncomfortable.

01:24:25

Chunk 0011_p0031_s0000 · 50,388/219274: If this does not work to dissuade him, unfortunately, you may have to turn to a

01:24:17

Chunk 0011_p0030_s0002 · 50,207/219274: If someone enters your space and shows signs of wanting to intrude upon your rig

01:24:05

Chunk 0011_p0030_s0001 · 49,969/219274: It is mature and appropriate, when we are under attack by a foe, to first attemp

01:23:59

Chunk 0011_p0030_s0000 · 49,839/219274: How Ferocious do I Really Need to Get?

01:23:57

Chunk 0011_p0029_s0008 · 49,801/219274: In my experience, a man, young or old, not yet experiencing these chemicals asso

01:23:50

Chunk 0011_p0029_s0007 · 49,659/219274: This is not a battlefield for halfhearted soldiers.

01:23:47

Chunk 0011_p0029_s0006 · 49,608/219274: The Lamanites would destroy families through slavery, and Satan would destroy fa

01:23:42

Chunk 0011_p0029_s0005 · 49,502/219274: Today, the battle against addictions is just as real as the Nephites'battles aga

01:23:38

Chunk 0011_p0029_s0004 · 49,403/219274: However, just as the Nephite soldiers used warrior chemistry to win a hopeless b

01:23:30

Chunk 0011_p0029_s0003 · 49,247/219274: Most addicts feel like they are fighting a battle outnumbered at least 2-1, if n

01:23:26

Chunk 0011_p0029_s0002 · 49,148/219274: Satan unleashes all his forces to put us in bondage.

01:23:22

Chunk 0011_p0029_s0001 · 49,096/219274: He is fighting “like a lion”, and will not stop fighting as long as there is a c

01:23:18

Chunk 0011_p0029_s0000 · 48,999/219274: Satan is just as intent on enslaving valiant young men today as the Lamanites we

01:23:11

Chunk 0011_p0028_s0002 · 48,876/219274: In that chapter, you may remember, the Nephites of King Limhi were outnumbered 2

01:22:57

Chunk 0011_p0028_s0001 · 48,579/219274: This is the same response the men of the Book of Mormon used to protect their li

01:22:50

Chunk 0011_p0028_s0000 · 48,428/219274: Warrior chemistry is a combination of anger, love, determination, and ferocity.

01:22:46

Chunk 0011_p0027_s0005 · 48,349/219274: With practice, he can flood his body with warrior chemistry within seconds.

01:22:42

Chunk 0011_p0027_s0004 · 48,274/219274: With increased sensitivity, the warrior fighting against addiction will be able

01:22:36

Chunk 0011_p0027_s0003 · 48,146/219274: He puts his “adrenaline bucket” nearby so that as soon as he hears the snap of a

01:22:29

Chunk 0011_p0027_s0002 · 47,997/219274: As a military man falls asleep in a battle situation, he sharpens his “listening

01:22:22

Chunk 0011_p0027_s0001 · 47,866/219274: To facilitate this, we work to make use of the same part of the brain that is us

01:22:15

Chunk 0011_p0027_s0000 · 47,725/219274: Along with increased awareness, we work to increase intensity and speed of respo

01:22:12

Chunk 0011_p0026_s0001 · 47,641/219274: Similar to the way a wine tester increases his sensitivity toward the subtle dif

01:21:59

Chunk 0011_p0026_s0000 · 47,401/219274: When the alarm goes off, the individual initiates a process of intentionally cha

01:21:47

Chunk 0011_p0025_s0003 · 47,161/219274: When he does, his alarm goes off.

01:21:44

Chunk 0011_p0025_s0002 · 47,128/219274: The warrior must learn to feel very subtle shifts in his brain chemistry and fee

01:21:41

Chunk 0011_p0025_s0001 · 47,042/219274: This increased discernment is one of the crucial skills taught in the Sons of He

01:21:35

Chunk 0011_p0025_s0000 · 46,932/219274: In treatment, by moving the alarm up to levels one (chemical) or two (feelings),

01:21:24

Chunk 0011_p0024_s0004 · 46,736/219274: The signal the deviant chemicals send to the brain causes the energy of the brai

01:21:17

Chunk 0011_p0024_s0003 · 46,569/219274: The body is so full of the deviant chemicals that most of the will to win is alr

01:21:12

Chunk 0011_p0024_s0002 · 46,479/219274: When the alarm is at level three, by the time an individual recognizes that thei

01:21:07

Chunk 0011_p0024_s0001 · 46,352/219274: This means, instead of setting the alarm at the normal masculine awareness, (dev

01:20:59

Chunk 0011_p0024_s0000 · 46,187/219274: Practical Application Before a warrior can use this weapon correctly, he must be

01:20:52

Chunk 0011_p0023_s0005 · 46,035/219274: As with the men of the Book of Mormon, our young warriors combine these temporal

01:20:44

Chunk 0011_p0023_s0004 · 45,829/219274: They learn to use techniques found in the military, sports and music.

01:20:40

Chunk 0011_p0023_s0003 · 45,760/219274: In the Sons of Helaman program, young men are trained to use this biochemical we

01:20:35

Chunk 0011_p0023_s0002 · 45,649/219274: Unfortunately, it leaves our men untrained in using Warrior Chemistry and in pro

01:20:31

Chunk 0011_p0023_s0001 · 45,546/219274: In most modern cultures, men do not usually have to physically fight invading La

01:20:25

Chunk 0011_p0023_s0000 · 45,438/219274: In our culture, these warrior chemicals and their related feelings are rarely ac

01:20:19

Chunk 0011_p0022_s0002 · 45,309/219274: In layman's terms, a warrior can tell when he has successfully changed his body

01:20:12

Chunk 0011_p0022_s0001 · 45,169/219274: These chemicals neutralize the debilitating chemicals used by Satan.

01:20:08

Chunk 0011_p0022_s0000 · 45,101/219274: I have observed that these chemicals not only empower our bodies to be more powe

01:19:58

Chunk 0011_p0021_s0001 · 44,893/219274: These chemical shifts allow normally small, weak men and women to be able to ove

01:19:52

Chunk 0011_p0021_s0000 · 44,775/219274: I am convinced that God instilled in our bodies this set of chemical shifts desi

01:19:40

Chunk 0011_p0020_s0005 · 44,544/219274: These feelings are the result of a chemical spill in your mind that we call “War

01:19:34

Chunk 0011_p0020_s0004 · 44,404/219274: You would feel a powerful combination of fear, anger, panic and love.

01:19:30

Chunk 0011_p0020_s0003 · 44,335/219274: Imagine even more how your body would feel if you had to go through this experie

01:19:25

Chunk 0011_p0020_s0002 · 44,238/219274: If you think back now to the way your body felt while I was telling the story.

01:19:22

Chunk 0011_p0020_s0001 · 44,160/219274: No.

01:19:21

Chunk 0011_p0020_s0000 · 44,157/219274: Would it matter if the man is bigger than you?

01:19:19

Chunk 0011_p0019_s0001 · 44,111/219274: He made us as men naturally protective and ferocious-the perfect guardians for H

01:19:14

Chunk 0011_p0019_s0000 · 44,009/219274: If your answers to these last questions match what you have learned from the Boo

01:19:04

Chunk 0011_p0018_s0000 · 43,792/219274: Is God okay with that?

01:19:02

Chunk 0011_p0017_s0000 · 43,770/219274: What if you have to kill him?

01:19:00

Chunk 0011_p0016_s0000 · 43,741/219274: What if you have to make him bleed?

01:18:58

Chunk 0011_p0015_s0002 · 43,706/219274: Do you sit there and let her scream as the masked man rips at her clothing?

01:18:54

Chunk 0011_p0015_s0001 · 43,631/219274: There is no time to call for help.

01:18:53

Chunk 0011_p0015_s0000 · 43,597/219274: What action do you take now?

01:18:51

Chunk 0011_p0014_s0000 · 43,569/219274: He knocks you to the ground and calls you a wussy Momma's boy and invites you to

01:18:45

Chunk 0011_p0013_s0000 · 43,429/219274: What action do you take?

01:18:44

Chunk 0011_p0012_s0001 · 43,405/219274: As you enter, you see a guy in a ski mask throwing your wife to the ground.

01:18:40

Chunk 0011_p0012_s0000 · 43,330/219274: As you push the door open, you hear your wife screaming.

01:18:38

Chunk 0011_p0011_s0003 · 43,274/219274: That's strange. . . .

01:18:36

Chunk 0011_p0011_s0002 · 43,253/219274:  As you approach the front door, you find that the door is already 6 inches ope

01:18:32

Chunk 0011_p0011_s0001 · 43,171/219274: As you move toward the front door, you try not to prance like a ballerina!

01:18:29

Chunk 0011_p0011_s0000 · 43,097/219274: As you pull up to your house, you try not to squeal your tires with enthusiasm.

01:18:25

Chunk 0011_p0010_s0004 · 43,018/219274: You find a way to get out of work early so you can pick up flowers, take-out, an

01:18:21

Chunk 0011_p0010_s0003 · 42,928/219274: You know what that means.

01:18:19

Chunk 0011_p0010_s0002 · 42,903/219274: I would like to have a stay-at-home date night with you.” You are no dummy.

01:18:16

Chunk 0011_p0010_s0001 · 42,828/219274: She says, “I have made arrangements for the kids tonight, we are going to have a

01:18:12

Chunk 0011_p0010_s0000 · 42,734/219274: Imagine, on a Friday afternoon, after a long week at work, you get a phone call

01:18:07

Chunk 0011_p0009_s0000 · 42,639/219274: Warrior Chemistry The best way to understand Warrior Chemistry is to experience

01:18:03

Chunk 0011_p0008_s0003 · 42,556/219274: I call this counter-chemical, “Warrior Chemistry”.

01:18:01

Chunk 0011_p0008_s0002 · 42,506/219274: I felt great relief when I found that there is a way to counteract the drugging

01:17:56

Chunk 0011_p0008_s0001 · 42,388/219274: What were these chemicals, and how do we activate them?

01:17:53

Chunk 0011_p0008_s0000 · 42,333/219274: After understanding this vision, my quest became to find how to release the chem

01:17:46

Chunk 0011_p0007_s0004 · 42,193/219274: The Nephites would surprise the Lamanites and continue in dominance!

01:17:43

Chunk 0011_p0007_s0003 · 42,125/219274: With the drugs neutralized, the Nephite warriors would not have to be retrained;

01:17:38

Chunk 0011_p0007_s0002 · 41,994/219274: Going back to the Lamanite / Nephite story, everything would have been completel

01:17:26

Chunk 0011_p0007_s0001 · 41,752/219274: I remembered from a chemistry class that certain chemicals neutralize each other

01:17:22

Chunk 0011_p0007_s0000 · 41,671/219274: As I referred back to my text books, I remembered “all things are created both t

01:17:16

Chunk 0011_p0006_s0000 · 41,531/219274: After laboring through a period of time where I struggled for answers, God respo

01:16:55

Chunk 0011_p0005_s0002 · 41,063/219274: As I read my text books and asked Him to clarify the principles, I realized how

01:16:50

Chunk 0011_p0005_s0001 · 40,964/219274: Then I remembered a scripture I had heard many times: “If any of you lack wisdom

01:16:39

Chunk 0011_p0005_s0000 · 40,751/219274: After many long hours poring over psychology books for the answers, there appear

01:16:34

Chunk 0011_p0004_s0004 · 40,650/219274: As I mentioned before, the word psychology means the study of the spirit, if thi

01:16:26

Chunk 0011_p0004_s0003 · 40,459/219274: Nowhere was found any acknowledgment of a spiritual element in this war.

01:16:22

Chunk 0011_p0004_s0002 · 40,387/219274: Everything I found in text books referred me to thought control.

01:16:18

Chunk 0011_p0004_s0001 · 40,323/219274: Since thought control is ineffective for the addict, what will work?

01:16:16

Chunk 0011_p0004_s0000 · 40,255/219274: What Does Work!

01:16:14

Chunk 0011_p0003_s0005 · 40,240/219274: A drunk may drive in what he thinks is a straight line, and an addict will act i

01:16:09

Chunk 0011_p0003_s0004 · 40,110/219274: It is common for both drunks and addicts to believe they have control of their m

01:16:02

Chunk 0011_p0003_s0003 · 39,957/219274: It is like asking a drunken man to concentrate on driving his vehicle and to sto

01:15:57

Chunk 0011_p0003_s0002 · 39,841/219274: This means they are already under the influence of several chemicals.

01:15:54

Chunk 0011_p0003_s0001 · 39,772/219274: Referring back to the Chemical Scale and the Satanic Spin, before the individual

01:15:46

Chunk 0011_p0003_s0000 · 39,589/219274: It would be nice to disconnect the flashes from the chemical spills, but even wh

01:15:39

Chunk 0011_p0002_s0002 · 39,418/219274: I often ask the question, “When will the Lamanites stop attacking the Nephites?”

01:15:32

Chunk 0011_p0002_s0001 · 39,280/219274: This part of the spin cannot be eliminated.

01:15:30

Chunk 0011_p0002_s0000 · 39,237/219274: It would be nice to stop the Satanic Flashes, but we learn in LDS scripture that

01:15:23

Chunk 0011_p0001_s0002 · 39,106/219274: It is unwise to pit a person with less than 100 years of experience in a thought

01:15:16

Chunk 0011_p0001_s0001 · 38,969/219274: Satan's primary weapon is his ability to affect our thought process.

01:15:12

Chunk 0011_p0001_s0000 · 38,901/219274: From a spiritual perspective, the use of “thought control” underestimates the po

01:15:08

Chunk 0011_p0000_s0003 · 38,808/219274: This may be effective for someone who is not an addict; however, it lacks effect

01:15:00

Chunk 0011_p0000_s0002 · 38,632/219274: The basis of this intervention is that when an individual has deviant thoughts,

01:14:53

Chunk 0011_p0000_s0001 · 38,477/219274: Historically, in the field of psychology, the solution to these addictions has b

01:14:49

Chunk 0011_p0000_s0000 · 38,375/219274: Chapter 6-Warrior Chemistry What Has Not Worked To understand what battle plans

01:14:41

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01:14:41

Chapter 12 title · 38,214/219274: Chapter 6-Warrior Chemistry

01:14:39

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01:14:39

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01:14:39

Chunk 0010_p0000_s0000 · 38,187/219274: PART 2-The Solution

01:14:38

Emitting 1 sentence chunks for chapter 11.

01:14:38

Chapter 11 title · 38,168/219274: PART 2-The Solution

01:14:36

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01:14:36

Finished chapter 10 with 61 segments.

01:14:36

Chunk 0009_p0009_s0004 · 38,149/219274: I hope by now, after reading about this amazingly subtle attack on your mind and

01:14:29

Chunk 0009_p0009_s0003 · 37,983/219274: If all the dark side has to do to keep us from our predestination is to keep us

01:14:22

Chunk 0009_p0009_s0002 · 37,825/219274: We are the Noble and Great Ones.

01:14:20

Chunk 0009_p0009_s0001 · 37,793/219274: I believe it was Winston Churchill who said, “The only thing Evil needs to win i

01:14:12

Chunk 0009_p0009_s0000 · 37,636/219274: As you might guess, the goal is for each of us to function at Level 0 as much as

01:14:08

Chunk 0009_p0008_s0015 · 37,546/219274: Some who spend a great deal of time at level 1 even start to classify themselves

01:14:01

Chunk 0009_p0008_s0014 · 37,390/219274: They, “don't feel like it.” The sensation of “laziness” starts to creep in.

01:13:57

Chunk 0009_p0008_s0013 · 37,315/219274: This when they are not in the mood to do good.

01:13:55

Chunk 0009_p0008_s0012 · 37,269/219274: Level 1 is when they are a little “off”.

01:13:52

Chunk 0009_p0008_s0011 · 37,229/219274: At Level 0, they are in their true, spiritually natural state.

01:13:49

Chunk 0009_p0008_s0010 · 37,167/219274: They want to do well in music, sports, family relations, education.

01:13:45

Chunk 0009_p0008_s0009 · 37,100/219274: They want to serve other people.

01:13:43

Chunk 0009_p0008_s0008 · 37,068/219274: They are in the mood to do good.

01:13:41

Chunk 0009_p0008_s0007 · 37,036/219274: When a person is at level 0, or in other words, when they are at their best and

01:13:34

Chunk 0009_p0008_s0006 · 36,888/219274: To help a warrior understand what a level 1 feels like, it helps to know what le

01:13:29

Chunk 0009_p0008_s0005 · 36,791/219274: The initial spins are so subtle; the untrained addict does not recognize them un

01:13:25

Chunk 0009_p0008_s0004 · 36,692/219274: Because they don't notice it.

01:13:23

Chunk 0009_p0008_s0003 · 36,663/219274: You don't hear people saying things like, “Hey, I think I am having a slight bra

01:13:17

Chunk 0009_p0008_s0002 · 36,547/219274: This means the warrior has about 10 drops of a heroin type substance in their br

01:13:13

Chunk 0009_p0008_s0001 · 36,448/219274: For the purpose of explanation, it takes about 10 laps around the Satanic Spin t

01:13:08

Chunk 0009_p0008_s0000 · 36,349/219274: 1–Chemicals.

01:13:07

Chunk 0009_p0007_s0005 · 36,337/219274: He has 10 more drops of “heroin” in his system.

01:13:04

Chunk 0009_p0007_s0004 · 36,290/219274: By the time the individual notices the invitation to betray his value system, he

01:12:58

Chunk 0009_p0007_s0003 · 36,169/219274: Under the surface, deviant chemicals build.

01:12:56

Chunk 0009_p0007_s0002 · 36,126/219274: Prior to reaching Level 3, the dominant feelings the addict experiences are the

01:12:48

Chunk 0009_p0007_s0001 · 35,967/219274: In order to get the brain to accommodate the pain reliever, it needs to experien

01:12:44

Chunk 0009_p0007_s0000 · 35,875/219274: Deviant chemicals often carry a type of pain relieving sensation.

01:12:40

Chunk 0009_p0006_s0004 · 35,810/219274: As the panic increases, the willingness to “do whatever it takes to be relieved”

01:12:34

Chunk 0009_p0006_s0003 · 35,670/219274: All of these negative emotions are associated with chemical reactions in the bra

01:12:25

Chunk 0009_p0006_s0002 · 35,481/219274: “Yeah, but this time I have a really good reason to feel this way.” Whether your

01:12:09

Chunk 0009_p0006_s0001 · 35,136/219274: Before the thought of doing something that is against your Values System is thro

01:12:01

Chunk 0009_p0006_s0000 · 34,959/219274: 2–Feelings Stage.

01:11:59

Chunk 0009_p0005_s0007 · 34,942/219274: This is what I call the Thoughts Stage.

01:11:57

Chunk 0009_p0005_s0006 · 34,903/219274: Now there are 30ish drops of heroin type chemicals.

01:11:54

Chunk 0009_p0005_s0005 · 34,852/219274: Unfortunately the individual has already gone through two levels of increased ch

01:11:48

Chunk 0009_p0005_s0004 · 34,714/219274: Men tend to be thought oriented, so this tends to be the first stage of the Chem

01:11:43

Chunk 0009_p0005_s0003 · 34,608/219274: Religion calls it the “temptation” moment.

01:11:41

Chunk 0009_p0005_s0002 · 34,566/219274: “Dude, your parents aren't home.” “Dude, it's been a while.” “Dude, it will make

01:11:35

Chunk 0009_p0005_s0001 · 34,425/219274: This is the first moment that the individual notices the thought to do something

01:11:30

Chunk 0009_p0005_s0000 · 34,330/219274: 3–The “Dude” moment.

01:11:29

Chunk 0009_p0004_s0003 · 34,310/219274: This is what I call the Words Stage.

01:11:27

Chunk 0009_p0004_s0002 · 34,274/219274: It is part of the journey to level 5 and ultimately to level 10.

01:11:23

Chunk 0009_p0004_s0001 · 34,210/219274: “You know where this is headed.” “Yeah, I know.” “Probably should stop.” “Yeah,

01:11:15

Chunk 0009_p0004_s0000 · 34,023/219274: 4–The Irrational Conversation.

01:11:12

Chunk 0009_p0003_s0003 · 33,993/219274: This is what I call the Action Stage.

01:11:10

Chunk 0009_p0003_s0002 · 33,956/219274: His ability to hold on to his values system is exhausted.

01:11:07

Chunk 0009_p0003_s0001 · 33,899/219274: This is the moment in time when the individual stops fighting the temptation (th

01:11:03

Chunk 0009_p0003_s0000 · 33,810/219274: 5–The “I Give Up” moment.

01:11:01

Chunk 0009_p0002_s0002 · 33,785/219274: The addict is spiraling.

01:10:59

Chunk 0009_p0002_s0001 · 33,761/219274: We don't talk much about this phase because there is not much to talk about.

01:10:56

Chunk 0009_p0002_s0000 · 33,685/219274: 6-9–The Fall.

01:10:55

Chunk 0009_p0001_s0003 · 33,672/219274: By lost battle, we mean any behavior that is contrary to your values system.

01:10:51

Chunk 0009_p0001_s0002 · 33,596/219274: The addict has a lost battle.

01:10:49

Chunk 0009_p0001_s0001 · 33,567/219274: This is self-explanatory.

01:10:47

Chunk 0009_p0001_s0000 · 33,542/219274: 10–Crash.

01:10:46

Chunk 0009_p0000_s0004 · 33,533/219274: It is best understood by counting backward from:

01:10:43

Chunk 0009_p0000_s0003 · 33,485/219274: An addict can identify how stoned he is by where he falls on the scale.

01:10:39

Chunk 0009_p0000_s0002 · 33,414/219274: It is intentionally shaped like the edge of a whirlpool.

01:10:36

Chunk 0009_p0000_s0001 · 33,358/219274: The Chemical Scale ranges from zero to ten (see diagram).

01:10:33

Chunk 0009_p0000_s0000 · 33,301/219274: Chapter 5-The Chemical Scale In order to fight back, the warrior will need to kn

01:10:28

Emitting 60 sentence chunks for chapter 10.

01:10:28

Chapter 10 title · 33,196/219274: Chapter 5-The Chemical Scale

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01:10:26

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01:10:26

Chunk 0008_p0022_s0000 · 33,168/219274: With every cycle, strong negative (painful) feelings are intensified in one dire

01:10:18

Chunk 0008_p0021_s0000 · 33,011/219274: Spinning-The human brain processes this entire four-phase cycle in less than one

01:10:14

Chunk 0008_p0020_s0006 · 32,923/219274: Give up on being a future leader!”

01:10:11

Chunk 0008_p0020_s0005 · 32,889/219274: What makes you think you will ever be useful?

01:10:09

Chunk 0008_p0020_s0004 · 32,844/219274: You can't even control yourself.

01:10:07

Chunk 0008_p0020_s0003 · 32,812/219274: There must be something wrong with you.

01:10:05

Chunk 0008_p0020_s0002 · 32,773/219274: It was your own choice to do something like that.

01:10:03

Chunk 0008_p0020_s0001 · 32,724/219274: I wasn't even there.

01:10:02

Chunk 0008_p0020_s0000 · 32,704/219274: Satan holds his hands up and innocently says, “What?

01:09:58

Chunk 0008_p0019_s0002 · 32,652/219274: Conscious decision making has come to an end.

01:09:56

Chunk 0008_p0019_s0001 · 32,607/219274: The frontal lobe is asleep and the mid-brain is ready to go.

01:09:53

Chunk 0008_p0019_s0000 · 32,547/219274: By the time the individual notices the invitation (thought) to do something agai

01:09:46

Chunk 0008_p0018_s0001 · 32,394/219274: These two combined create the sensation of being “stoned”.

01:09:43

Chunk 0008_p0018_s0000 · 32,336/219274: The build-up of uncomfortable emotions masks the undercurrent of increasing devi

01:09:38

Chunk 0008_p0017_s0001 · 32,242/219274: As these uncomfortable and painful emotions build, the energy of the brain vacat

01:09:27

Chunk 0008_p0017_s0000 · 32,046/219274: A second role of chemicals in the brain is to tell the brain in which area to he

01:09:21

Chunk 0008_p0016_s0002 · 31,905/219274: A memory is found in the filing cabinets and instantly flashes in the mind, beco

01:09:15

Chunk 0008_p0016_s0001 · 31,780/219274: When this happens, your brain asks many times per second, “Where have I felt thi

01:09:03

Chunk 0008_p0016_s0000 · 31,536/219274: Similarly, when a single drop of chemical is spilled in the brain, it creates an

01:08:58

Chunk 0008_p0015_s0002 · 31,428/219274: When you see a previous acquaintance that you cannot identify because of an inco

01:08:46

Chunk 0008_p0015_s0001 · 31,199/219274: Filing Cabinets–The human brain stores memories of everything you have ever seen

01:08:39

Chunk 0008_p0015_s0000 · 31,060/219274: 4.

01:08:38

Chunk 0008_p0014_s0003 · 31,058/219274: He does not want the victim to have a full awareness of what is going on.

01:08:34

Chunk 0008_p0014_s0002 · 30,985/219274: A full chemical dump is too easy to perceive, thus a slight spill is preferred.

01:08:30

Chunk 0008_p0014_s0001 · 30,906/219274: He looks for an idea that will tip a bucket just enough to create a slight chang

01:08:26

Chunk 0008_p0014_s0000 · 30,812/219274: When Satan identifies a young man as valiant and capable and he realizes that th

01:08:19

Chunk 0008_p0013_s0001 · 30,653/219274: When these buckets are spilled, they can create a myriad of unique feelings.

01:08:16

Chunk 0008_p0013_s0000 · 30,577/219274: Imagine that in your brain many little buckets exist, filled with chemicals.

01:08:12

Chunk 0008_p0012_s0004 · 30,501/219274: When trained to recognize subtle changes in body chemistry, one often describes

01:08:01

Chunk 0008_p0012_s0003 · 30,291/219274: This is foreign to most men.

01:07:59

Chunk 0008_p0012_s0002 · 30,263/219274: We typically don't notice chemical changes in our bodies (especially men), but w

01:07:51

Chunk 0008_p0012_s0001 · 30,103/219274: Partial Feelings / Emotions–One thing that makes humans unique from computers is

01:07:45

Chunk 0008_p0012_s0000 · 29,973/219274: 3.

01:07:44

Chunk 0008_p0011_s0006 · 29,971/219274: Researchers are discovering that these chemicals are in the same family as heroi

01:07:40

Chunk 0008_p0011_s0005 · 29,889/219274: These additional chemical reactions have a strong tendency to inhibit our resolv

01:07:34

Chunk 0008_p0011_s0004 · 29,772/219274: Unfortunately as a precursor, he works to manipulate other brain chemical dynami

01:07:26

Chunk 0008_p0011_s0003 · 29,601/219274: With sexual addiction, his objective is for a release of what I call Deviant Sex

01:07:22

Chunk 0008_p0011_s0002 · 29,510/219274: Satan cannot read one's mind but, after 7, 000 years, he has honed his skill of

01:07:14

Chunk 0008_p0011_s0001 · 29,344/219274: Unfortunately, Satan has also figured this out.

01:07:11

Chunk 0008_p0011_s0000 · 29,297/219274: In other words, certain thoughts can cause chemical reactions in the brain.

01:07:07

Chunk 0008_p0010_s0005 · 29,222/219274: Because it is not the flashing lights that cause the adrenaline dump, it is the

01:07:00

Chunk 0008_p0010_s0004 · 29,060/219274: Why?

01:06:59

Chunk 0008_p0010_s0003 · 29,056/219274: No!

01:06:58

Chunk 0008_p0010_s0002 · 29,053/219274: Does he have the same adrenal reaction that you had?

01:06:56

Chunk 0008_p0010_s0001 · 29,001/219274: You are back in the car, but this time in the passenger seat there is a man from

01:06:48

Chunk 0008_p0010_s0000 · 28,840/219274: Now let's alter our story.

01:06:47

Chunk 0008_p0009_s0005 · 28,814/219274: In the meantime, the body continues having a noticeable physical reaction to the

01:06:42

Chunk 0008_p0009_s0004 · 28,723/219274: Even if the officer pulls past your car, it takes approximately 15–30 minutes fo

01:06:35

Chunk 0008_p0009_s0003 · 28,557/219274: This entire process takes less than one second.

01:06:32

Chunk 0008_p0009_s0002 · 28,510/219274: After the eye captures the image of the police car, the mind registers the meani

01:06:24

Chunk 0008_p0009_s0001 · 28,329/219274: The Chemical Spill–Many have experienced driving a vehicle and seeing flashing l

01:06:19

Chunk 0008_p0009_s0000 · 28,218/219274: 2.

01:06:18

Chunk 0008_p0008_s0002 · 28,216/219274: When he combines my voice with highly logical thoughts, I have learned that I ca

01:06:10

Chunk 0008_p0008_s0001 · 28,017/219274: It shocked me when I learned he could do this.

01:06:07

Chunk 0008_p0008_s0000 · 27,971/219274: He complicates things by speaking to us in our own voice.

01:06:04

Chunk 0008_p0007_s0005 · 27,914/219274: If such thoughts had as little influence as a ticking clock, the results would n

01:06:00

Chunk 0008_p0007_s0004 · 27,813/219274: It is very uncomfortable to discover that the most “subtle” of all the beasts of

01:05:49

Chunk 0008_p0007_s0003 · 27,598/219274: Satan is able to insert ideas, pictures, thoughts, even full DVDs of information

01:05:44

Chunk 0008_p0007_s0002 · 27,502/219274: Though not commonly discussed, we also believe Satan has similar power.

01:05:41

Chunk 0008_p0007_s0001 · 27,431/219274: By definition it is the experience of having positive, motivating thoughts enter

01:05:34

Chunk 0008_p0007_s0000 · 27,290/219274: As do most Christians, we believe in inspiration.

01:05:31

Chunk 0008_p0006_s0004 · 27,241/219274: This lends the question, “Are there other ideas being thrown at our minds, as fa

01:05:24

Chunk 0008_p0006_s0003 · 27,089/219274: We, however, don't consciously notice it.

01:05:22

Chunk 0008_p0006_s0002 · 27,048/219274: I explain that the ticking does not actually grow louder; in fact, our brains ha

01:05:15

Chunk 0008_p0006_s0001 · 26,914/219274: Within seconds they hear the ticking and over the next few moments, the volume s

01:05:10

Chunk 0008_p0006_s0000 · 26,814/219274: In my office, I ask my clients to quietly listen for the sound of the ticking cl

01:05:06

Chunk 0008_p0005_s0005 · 26,730/219274: The experiment was so dangerously successful it was eventually outlawed.

01:05:02

Chunk 0008_p0005_s0004 · 26,658/219274: Preconditioned members of the audience were stimulated with an irresistible urge

01:04:56

Chunk 0008_p0005_s0003 · 26,542/219274: As the movie quickly scrolled by (about 24 squares per second), the conscious br

01:04:49

Chunk 0008_p0005_s0002 · 26,392/219274: They cut out one frame of a film and inserted an advertisement in its place.

01:04:45

Chunk 0008_p0005_s0001 · 26,316/219274: The Flash–About 40 years ago a marketing company began an experiment in movie th

01:04:41

Chunk 0008_p0005_s0000 · 26,229/219274: 1.

01:04:39

Chunk 0008_p0004_s0002 · 26,227/219274: Please learn from the principles and you will find they resonate.

01:04:37

Chunk 0008_p0004_s0001 · 26,162/219274: The concepts behind what you are about to read are scientifically sound.

01:04:33

Chunk 0008_p0004_s0000 · 26,090/219274: Before I proceed, I will add a quick disclaimer: I have spent my professional ca

01:04:24

Chunk 0008_p0003_s0004 · 25,895/219274: Sadly, the scientific sophistication of this drift validates to me the existence

01:04:17

Chunk 0008_p0003_s0003 · 25,738/219274: There is a gradual acceleration and loss of control which finally culminates in

01:04:10

Chunk 0008_p0003_s0002 · 25,592/219274: I have discovered four elements to this Spin, each element feeding off the other

01:04:06

Chunk 0008_p0003_s0001 · 25,510/219274: They describe it as if they are unknowingly being drugged.

01:04:03

Chunk 0008_p0003_s0000 · 25,452/219274: When people with addictions describe what they experience before a “lost battle,

01:03:56

Chunk 0008_p0002_s0002 · 25,303/219274: Refer to the diagram on the following page as I explain this process.

01:03:52

Chunk 0008_p0002_s0001 · 25,234/219274: Satan is an expert tempter and has found how to use human psychology to manipula

01:03:43

Chunk 0008_p0002_s0000 · 25,041/219274: So, “Why do smart people do stupid things?” I have found that the answer is simp

01:03:40

Chunk 0008_p0001_s0014 · 24,958/219274: Why is this happening to me?”

01:03:38

Chunk 0008_p0001_s0013 · 24,929/219274: Before I know it the battle is over and I feel stupid.

01:03:35

Chunk 0008_p0001_s0012 · 24,875/219274: I will. . . in just a second.

01:03:33

Chunk 0008_p0001_s0011 · 24,846/219274: I tell myself.

01:03:32

Chunk 0008_p0001_s0010 · 24,832/219274: You need to stop!

01:03:30

Chunk 0008_p0001_s0009 · 24,815/219274: Life seems to be in slow motion.

01:03:28

Chunk 0008_p0001_s0008 · 24,783/219274: I know I shouldn't dwell on the temptation, but I feel frozen.

01:03:25

Chunk 0008_p0001_s0007 · 24,721/219274: My life seems to be going normally, and then a random thought will enter, but fo

01:03:20

Chunk 0008_p0001_s0006 · 24,589/219274: I find myself totally out of control.

01:03:18

Chunk 0008_p0001_s0005 · 24,552/219274: It is like I am hit by a two-by-four, knocking me into the ditch.

01:03:14

Chunk 0008_p0001_s0004 · 24,487/219274: No matter how hard I try, I can be doing great spiritually or emotionally, and t

01:03:10

Chunk 0008_p0001_s0003 · 24,398/219274: I hate this.

01:03:09

Chunk 0008_p0001_s0002 · 24,386/219274: I just lost another battle.

01:03:07

Chunk 0008_p0001_s0001 · 24,359/219274: A few minutes before, I thought everything was normal; now my head hangs in sham

01:03:03

Chunk 0008_p0001_s0000 · 24,277/219274: “I cannot describe how it happened.

01:03:00

Chunk 0008_p0000_s0003 · 24,242/219274: If you've struggled with addictions, this might sound familiar:

01:02:57

Chunk 0008_p0000_s0002 · 24,179/219274: Here are the words of one client.

01:02:56

Chunk 0008_p0000_s0001 · 24,146/219274: It can feel like a downward, hopeless spiral.

01:02:53

Chunk 0008_p0000_s0000 · 24,101/219274: Chapter 4-The Satanic Spin Being an addict can feel very out-of-control.

01:02:49

Emitting 102 sentence chunks for chapter 9.

01:02:49

Chapter 9 title · 24,029/219274: Chapter 4-The Satanic Spin

01:02:47

Processing chapter 9/23: Chapter 4 - The Satanic Spin

01:02:47

Finished chapter 8 with 81 segments.

01:02:47

Chunk 0007_p0023_s0000 · 24,003/219274: In the next chapter I will give a description of how the scientific and the spir

01:02:39

Chunk 0007_p0022_s0000 · 23,826/219274: “That is exactly why.”

01:02:38

Chunk 0007_p0021_s0001 · 23,804/219274: When I explained the analogy of Captain Moroni and the drugged soldiers his eyes

01:02:28

Chunk 0007_p0021_s0000 · 23,603/219274: After his return home, Jim's bishop recommended that he come see me, and shortly

01:02:22

Chunk 0007_p0020_s0002 · 23,459/219274: He was being chemically altered and he didn't even know it.

01:02:20

Chunk 0007_p0020_s0001 · 23,400/219274: How could he be so obedient and faithful in every other aspect of the work, and

01:02:13

Chunk 0007_p0020_s0000 · 23,255/219274: During the rest of his mission, Jim struggled with the addiction.

01:02:10

Chunk 0007_p0019_s0005 · 23,190/219274: He felt alone and went to his mission president to confess and ask for help.

01:02:06

Chunk 0007_p0019_s0004 · 23,114/219274: How could he be a representative of the Lord, and a leader in the mission field,

01:02:01

Chunk 0007_p0019_s0003 · 22,998/219274: He felt embarrassed and ashamed.

01:02:00

Chunk 0007_p0019_s0002 · 22,966/219274: He didn't know how the unwanted behavior had re-infiltrated his life.

01:01:56

Chunk 0007_p0019_s0001 · 22,897/219274: One day, out of the blue it seemed, Jim's addictive behaviors returned.

01:01:53

Chunk 0007_p0019_s0000 · 22,826/219274: Then, something completely unexpected happened.

01:01:50

Chunk 0007_p0018_s0001 · 22,779/219274: He prepared worthily for a mission, and couldn't have been more content than in

01:01:46

Chunk 0007_p0018_s0000 · 22,673/219274: Before getting called on his mission, Jim had struggled with unwanted pornograph

01:01:38

Chunk 0007_p0017_s0002 · 22,483/219274: He was obedient to the rules, successful, well-liked by his fellow missionaries,

01:01:33

Chunk 0007_p0017_s0001 · 22,374/219274: Jim had been a good, faithful LDS Missionary and had loved serving the Lord with

01:01:27

Chunk 0007_p0017_s0000 · 22,253/219274: I met Jim as a newly-returned missionary, still getting used to normal life.

01:01:23

Chunk 0007_p0016_s0000 · 22,177/219274: The following is the story of one of my clients; we'll call this young man Jim.

01:01:19

Chunk 0007_p0015_s0002 · 22,098/219274: These modern warriors are often very disciplined and faithful in every other asp

01:01:12

Chunk 0007_p0015_s0001 · 21,928/219274: Similar to the story above, Satan has found a way to trigger the brain chemistry

01:01:03

Chunk 0007_p0015_s0000 · 21,734/219274: Let's come back to current reality for a moment.

01:01:01

Chunk 0007_p0014_s0007 · 21,686/219274: Imagine being one of these warriors who has trained his whole life to fight for

01:00:52

Chunk 0007_p0014_s0006 · 21,493/219274: Imagine how this battle is going to end.

01:00:50

Chunk 0007_p0014_s0005 · 21,453/219274: Recite a scripture? !” He calls out with dwindling hope.

01:00:47

Chunk 0007_p0014_s0004 · 21,397/219274: “Sing a hymn? !

01:00:46

Chunk 0007_p0014_s0003 · 21,382/219274: “Gentlemen, fight smarter!” This doesn't work either.

01:00:43

Chunk 0007_p0014_s0002 · 21,329/219274: This doesn't work.

01:00:42

Chunk 0007_p0014_s0001 · 21,311/219274: Captain Moroni calls out, “Gentlemen, fight harder!” anxious to save his men.

01:00:38

Chunk 0007_p0014_s0000 · 21,234/219274: The Lamanites begin to slaughter the Nephite armies.

01:00:35

Chunk 0007_p0013_s0003 · 21,182/219274: Even worse, what is going to happen to their women and children if they don't fi

01:00:31

Chunk 0007_p0013_s0002 · 21,098/219274: What is going to happen to his men if he sends them into battle in this conditio

01:00:28

Chunk 0007_p0013_s0001 · 21,016/219274: Captain Moroni sees them coming and calls out to his men, “Charge!” He is horrif

01:00:19

Chunk 0007_p0013_s0000 · 20,831/219274: After 5 days or so, the Lamanites, who have been anxiously waiting with weapons

01:00:13

Chunk 0007_p0012_s0005 · 20,679/219274: Because there is so little of the powder in the water, they are unable to recogn

01:00:09

Chunk 0007_p0012_s0004 · 20,582/219274: And. . . drinking the water. . . .

01:00:07

Chunk 0007_p0012_s0003 · 20,548/219274: They are running laps.

01:00:05

Chunk 0007_p0012_s0002 · 20,526/219274: They are drilling with swords, knives, shields, bows and arrows.

01:00:02

Chunk 0007_p0012_s0001 · 20,462/219274: They are doing push-ups and sit ups.

01:00:00

Chunk 0007_p0012_s0000 · 20,426/219274: In the meantime, Captain Moroni is down in the Nephite city fine tuning the stre

00:59:55

Chunk 0007_p0011_s0003 · 20,319/219274: Not too much though; they don't want the Nephites to notice!

00:59:52

Chunk 0007_p0011_s0002 · 20,259/219274: Every day they sprinkle some of the intoxicating powder into the water of the Ne

00:59:49

Chunk 0007_p0011_s0001 · 20,172/219274: He takes a team of men and they find the stream that delivers clean drinking wat

00:59:44

Chunk 0007_p0011_s0000 · 20,067/219274: It doesn't take long for the Leader to catch the vision.

00:59:41

Chunk 0007_p0010_s0001 · 20,011/219274: If we dry the leaves and grind them into powder, then sprinkle the powder into t

00:59:36

Chunk 0007_p0010_s0000 · 19,870/219274: “Oh Great Leader, while exploring in the forest I found this really cool plant.

00:59:32

Chunk 0007_p0009_s0002 · 19,791/219274: He is a member of the research and development team.

00:59:29

Chunk 0007_p0009_s0001 · 19,739/219274: He approaches the leader of the Lamanite army with great hope and enthusiasm.

00:59:25

Chunk 0007_p0009_s0000 · 19,662/219274: While they are all sitting around, one of the more nerdy Lamanites (you know, th

00:59:14

Chunk 0007_p0008_s0002 · 19,435/219274: Yet, once again, they raise their fists and swear oaths that they will win next

00:59:09

Chunk 0007_p0008_s0001 · 19,318/219274: The leader hangs his head in shame while the followers whine and complain.

00:59:06

Chunk 0007_p0008_s0000 · 19,244/219274: Lamanites vs. Nephites The Lamanites return to their camp from another battle wi

00:59:00

Chunk 0007_p0007_s0003 · 19,130/219274: This imaginary story takes place somewhere in the middle of the Book of Mormon.

00:58:57

Chunk 0007_p0007_s0002 · 19,051/219274: I will use one of my fictional tales to illustrate these most recent advancement

00:58:52

Chunk 0007_p0007_s0001 · 18,950/219274: Since then, Satan has advanced his strategies to an even more devious level.

00:58:48

Chunk 0007_p0007_s0000 · 18,874/219274: That was 40 years ago.

00:58:46

Chunk 0007_p0006_s0005 · 18,852/219274: By sneaking around in the shadows of our minds and our technology, many have bee

00:58:42

Chunk 0007_p0006_s0004 · 18,763/219274: So when he wants to “tempt” a young man to engage in misbehaviors, he has worked

00:58:29

Chunk 0007_p0006_s0003 · 18,490/219274: Direct and obvious temptation does not work on these modern, valiant warriors.

00:58:25

Chunk 0007_p0006_s0002 · 18,412/219274: He has learned that the military strategies used by the British in the Revolutio

00:58:19

Chunk 0007_p0006_s0001 · 18,287/219274: And, instead of trying to kill them physically, he works to enslave them to addi

00:58:15

Chunk 0007_p0006_s0000 · 18,176/219274: Satan has learned that if you are going to wipe out future leaders you need to d

00:58:09

Chunk 0007_p0005_s0003 · 18,036/219274: They are on their way to becoming important contributors and leaders in this wor

00:58:05

Chunk 0007_p0005_s0002 · 17,953/219274: The young men he targets these days tend to have one thing in common; they are e

00:58:00

Chunk 0007_p0005_s0001 · 17,845/219274: One intelligent element in the strategy for winning a war is to take out the opp

00:57:56

Chunk 0007_p0005_s0000 · 17,751/219274: We have learned that Satan is a military strategist.

00:57:53

Chunk 0007_p0004_s0003 · 17,699/219274: In our culture, we call this entity, Satan.

00:57:50

Chunk 0007_p0004_s0002 · 17,656/219274: The only time we do things that are destructive, either to ourselves or to our r

00:57:42

Chunk 0007_p0004_s0001 · 17,468/219274: Because of who we were spiritually before we were born, we have a natural tenden

00:57:38

Chunk 0007_p0004_s0000 · 17,374/219274: I am convinced that men are by nature good.

00:57:35

Chunk 0007_p0003_s0001 · 17,331/219274: Ignoring man's spirit, and the Creator of man's spirit, they unsuccessfully try

00:57:28

Chunk 0007_p0003_s0000 · 17,179/219274: “Psychology” by definition means: psych = “spirit”; ology = “the study of.” Putt

00:57:15

Chunk 0007_p0002_s0002 · 16,925/219274: Understanding the answer to these questions begins by understanding true psychol

00:57:09

Chunk 0007_p0002_s0001 · 16,800/219274: Why is that?

00:57:08

Chunk 0007_p0002_s0000 · 16,788/219274: The question I asked basically was “Why do smart people do stupid things?” Youth

00:56:57

Chunk 0007_p0001_s0000 · 16,562/219274: It was a great blessing to remember the phrase from the Old Testament, “Those th

00:56:50

Chunk 0007_p0000_s0003 · 16,412/219274: An unseen and extremely intelligent enemy is using scientific means to neutraliz

00:56:43

Chunk 0007_p0000_s0002 · 16,283/219274: The more I learned, the more hopeless I felt.

00:56:40

Chunk 0007_p0000_s0001 · 16,238/219274: When this “vision” of the mind of Satan first started to become clear to me, I w

00:56:35

Chunk 0007_p0000_s0000 · 16,121/219274: Chapter 3-A Parable Why are They Losing Battles?

00:56:33

Emitting 80 sentence chunks for chapter 8.

00:56:33

Chapter 8 title · 16,073/219274: Chapter 3-A Parable

00:56:31

Processing chapter 8/23: Chapter 3 - A Parable

00:56:30

Finished chapter 7 with 59 segments.

00:56:30

Chunk 0006_p0010_s0000 · 16,054/219274: “God wants them to labor in His vineyard for the salvation of souls; but, instea

00:56:24

Chunk 0006_p0009_s0000 · 15,920/219274: ‘Even before they were born, they, with many others, received their first lesson

00:56:14

Chunk 0006_p0008_s0000 · 15,689/219274: ‘I observed that they were also among the noble and great ones who were chosen i

00:56:08

Chunk 0006_p0007_s0000 · 15,559/219274: “In Doctrine and Covenants section 138, verses 55-56, it reads:

00:56:04

Chunk 0006_p0006_s0007 · 15,496/219274: They allow themselves to slide into lives of ‘quiet desperation'– no longer a th

00:55:56

Chunk 0006_p0006_s0006 · 15,345/219274: They give up on the future.

00:55:54

Chunk 0006_p0006_s0005 · 15,318/219274: Gradually, they start to reject even those who love them most.

00:55:51

Chunk 0006_p0006_s0004 · 15,256/219274: They don't want to feel even more incompetent by asking for help.

00:55:48

Chunk 0006_p0006_s0003 · 15,191/219274: If I can get them to start to believe that there really is something wrong with

00:55:43

Chunk 0006_p0006_s0002 · 15,064/219274: Each time they can't figure out what is happening.

00:55:40

Chunk 0006_p0006_s0001 · 15,014/219274: I want to arrange for them to go through this cycle many times.

00:55:37

Chunk 0006_p0006_s0000 · 14,951/219274: “The adolescent years are the formative years for identity.

00:55:34

Chunk 0006_p0005_s0004 · 14,892/219274: When I can set up a scenario where they feel dumb and out of control, they gradu

00:55:29

Chunk 0006_p0005_s0003 · 14,781/219274: They ask the question, ‘Why did I do that? 'They assume, since they cannot see a

00:55:22

Chunk 0006_p0005_s0002 · 14,638/219274: This is so much fun for me because I know that for these Warriors–of any age–the

00:55:15

Chunk 0006_p0005_s0001 · 14,505/219274: The mental energy returns to the frontal lobe and the cerebral cortex and the yo

00:55:10

Chunk 0006_p0005_s0000 · 14,392/219274: “Once the activity is over, these chemicals will quickly drain out of the blood

00:55:06

Chunk 0006_p0004_s0003 · 14,305/219274: I can help bring to their awareness the steps they need to take in order to ‘use

00:55:02

Chunk 0006_p0004_s0002 · 14,218/219274: If I manipulate the chemicals gradually enough, they won't even notice the front

00:54:54

Chunk 0006_p0004_s0001 · 14,032/219274: If, while in the pre-maturation phase of life, the youth's brain discovered the

00:54:45

Chunk 0006_p0004_s0000 · 13,831/219274: “I have learned from more scientists, that a certain part of the brain is design

00:54:38

Chunk 0006_p0003_s0010 · 13,676/219274: They are not going to like you anyway. 'Each of these primary emotions can be st

00:54:33

Chunk 0006_p0003_s0009 · 13,561/219274: You are going to run out of time.

00:54:31

Chunk 0006_p0003_s0008 · 13,528/219274: For example, with anxiety I can throw ideas into their heads like, ‘You are neve

00:54:26

Chunk 0006_p0003_s0007 · 13,421/219274: The chemical reactions associated with strong emotions can create the sensation

00:54:21

Chunk 0006_p0003_s0006 · 13,314/219274: I have also learned that each of these feelings comes with its own chemical reac

00:54:15

Chunk 0006_p0003_s0005 · 13,167/219274: There is fear, loneliness, anxiety, depression, hopelessness, feeling overwhelme

00:54:10

Chunk 0006_p0003_s0004 · 13,065/219274: This pain can come in so many entertaining forms!

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Chunk 0006_p0003_s0003 · 13,016/219274: Whenever he is experiencing this pain at ‘intolerable levels', I can suggest the

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Chunk 0006_p0003_s0002 · 12,915/219274: During the formative years, as the young man transitions into adolescence, the p

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Chunk 0006_p0003_s0001 · 12,778/219274: Some scientists have compared it to heroin.

00:53:54

Chunk 0006_p0003_s0000 · 12,735/219274: “I, Satan, have learned from scientists that the chemicals associated with this

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Chunk 0006_p0002_s0009 · 12,580/219274: Once this has happened, the seeds are planted.

00:53:44

Chunk 0006_p0002_s0008 · 12,534/219274: It has begun.

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Chunk 0006_p0002_s0007 · 12,521/219274: Glorious! ! !

00:53:41

Chunk 0006_p0002_s0006 · 12,508/219274: I can get them to allow themselves a handful of exposures to ‘opportunities to r

00:53:33

Chunk 0006_p0002_s0005 · 12,340/219274: I can easily convince them that ‘once more won't hurt'and that ‘no one will find

00:53:29

Chunk 0006_p0002_s0004 · 12,254/219274: Or, I can use modern technology to hit them when they least expect it.

00:53:26

Chunk 0006_p0002_s0003 · 12,184/219274: I will have the calloused ones-people who are deaf to the voice of the Holy Ghos

00:53:19

Chunk 0006_p0002_s0002 · 12,020/219274: So, here is what I will do.

00:53:17

Chunk 0006_p0002_s0001 · 11,993/219274: Adults around them have taught them and they are on the verge of ‘knowing who th

00:53:10

Chunk 0006_p0002_s0000 · 11,825/219274: “I am after the Warriors, the ones who are driven to ‘become someone'or ‘do impo

00:53:05

Chunk 0006_p0001_s0005 · 11,714/219274: But these are not the ones I am really after.

00:53:02

Chunk 0006_p0001_s0004 · 11,669/219274: They will easily slip into becoming addicted to the chemicals.

00:52:59

Chunk 0006_p0001_s0003 · 11,607/219274: Most of the young men who experience these chemical reactions will enjoy it so m

00:52:51

Chunk 0006_p0001_s0002 · 11,415/219274: I have observed that even though young men do not reach the age of puberty until

00:52:35

Chunk 0006_p0001_s0001 · 11,066/219274: I know that is unsportsmanlike of me, but I don't care.

00:52:32

Chunk 0006_p0001_s0000 · 11,011/219274: “I will start by attacking them before they are old enough to fight back.

00:52:29

Chunk 0006_p0000_s0009 · 10,938/219274: I believe I can now truly be ‘the serpent [who is] more subtle than any beast of

00:52:23

Chunk 0006_p0000_s0008 · 10,833/219274: I have learned a great deal about mortal psychology over the last 7, 000 years.

00:52:19

Chunk 0006_p0000_s0007 · 10,754/219274: I need to fine tune my methods of destruction.

00:52:17

Chunk 0006_p0000_s0006 · 10,708/219274: Anyway, in today's society, political leaders are not willing to commit politica

00:52:12

Chunk 0006_p0000_s0005 · 10,618/219274: That strategy didn't work.

00:52:10

Chunk 0006_p0000_s0004 · 10,592/219274: I remember that in the times of Moses and of Christ, I was able to persuade the

00:51:57

Chunk 0006_p0000_s0003 · 10,308/219274: I need to start by identifying those who are most likely to be leaders of the ne

00:51:51

Chunk 0006_p0000_s0002 · 10,183/219274: I can win the war.

00:51:50

Chunk 0006_p0000_s0001 · 10,165/219274: I can still beat God.

00:51:48

Chunk 0006_p0000_s0000 · 10,144/219274: Chapter 2-The Attack (From within the mind of Satan) “It's not too late!

00:51:45

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Chapter 7 title · 10,072/219274: Chapter 2-The Attack

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Chunk 0005_p0007_s0003 · 10,052/219274: I invite you to read on.

00:51:41

Chunk 0005_p0007_s0002 · 10,028/219274: I invite you to learn how to fight in a way that will actually work!

00:51:37

Chunk 0005_p0007_s0001 · 9,960/219274: I invite you to shed humiliation and hopelessness.

00:51:35

Chunk 0005_p0007_s0000 · 9,910/219274: I invite you to risk hoping again.

00:51:32

Chunk 0005_p0006_s0007 · 9,876/219274: The devil has no power over us only as we permit him” (Teachings of Presidents o

00:51:25

Chunk 0005_p0006_s0006 · 9,756/219274: As the Prophet Joseph Smith said, “All beings who have bodies have power over th

00:51:21

Chunk 0005_p0006_s0005 · 9,659/219274: But if you are determined, it can be done.

00:51:19

Chunk 0005_p0006_s0004 · 9,617/219274: It takes training, education and practice.

00:51:16

Chunk 0005_p0006_s0003 · 9,575/219274: After years of “reconnaissance” and “battle-tested” experience, I am pleased to

00:51:10

Chunk 0005_p0006_s0002 · 9,455/219274: We now have a much greater understanding of Satan's modern war tactics.

00:51:07

Chunk 0005_p0006_s0001 · 9,384/219274: My awareness of your pain is what drives me to write this book.

00:51:04

Chunk 0005_p0006_s0000 · 9,321/219274: I am sad that what you have tried so far has not worked.

00:51:01

Chunk 0005_p0005_s0003 · 9,265/219274: In some stories from the scriptures, like when the Israelites were enslaved by t

00:50:48

Chunk 0005_p0005_s0002 · 8,992/219274: It is important to read the rest of 1 Corinthians 10: 13, “but will with the tem

00:50:43

Chunk 0005_p0005_s0001 · 8,877/219274: I have found quite the opposite.

00:50:40

Chunk 0005_p0005_s0000 · 8,845/219274: We are told over and over again that “God. . . will not suffer you to be tempted

00:50:31

Chunk 0005_p0004_s0004 · 8,635/219274: The warrior will need to learn to use a combination of body and spirit weapons a

00:50:25

Chunk 0005_p0004_s0003 · 8,513/219274: In many of the Book of Mormon stories, along with the power of God, the warriors

00:50:14

Chunk 0005_p0004_s0002 · 8,312/219274: In it we find answers on how to beat Satan, even when he uses his most “state-of

00:50:07

Chunk 0005_p0004_s0001 · 8,168/219274: The Gospel of Jesus Christ is the source of all truth.

00:50:04

Chunk 0005_p0004_s0000 · 8,114/219274: But we do not have to give up.

00:50:02

Chunk 0005_p0003_s0007 · 8,084/219274: In this day and age, prayer, fasting, thought control and exercise are often not

00:49:57

Chunk 0005_p0003_s0006 · 7,996/219274: Whether you realize it or not, you are in the fight of your life, and the enemy

00:49:52

Chunk 0005_p0003_s0005 · 7,872/219274: You've had only a few years, and only yourself to work on.

00:49:49

Chunk 0005_p0003_s0004 · 7,814/219274: He has had thousands of years of practice, and billions of people to practice on

00:49:45

Chunk 0005_p0003_s0003 · 7,733/219274: He has become really, really, good at what he does.

00:49:42

Chunk 0005_p0003_s0002 · 7,682/219274: Two thousand years after this event, Satan has improved and diversified his figh

00:49:38

Chunk 0005_p0003_s0001 · 7,589/219274: I am going to guess that you have already tried that.

00:49:35

Chunk 0005_p0003_s0000 · 7,536/219274: The problems this young man was dealing with were resolved by prayer and fasting

00:49:31

Chunk 0005_p0002_s0003 · 7,455/219274: After the father begged for compassion, “Jesus said unto him, ‘If thou canst bel

00:49:18

Chunk 0005_p0002_s0002 · 7,202/219274: He first recognized that there was a Dark Spiritual Element involved in torturin

00:49:14

Chunk 0005_p0002_s0001 · 7,106/219274: Christ was not intimidated by the previous lack of success.

00:49:11

Chunk 0005_p0002_s0000 · 7,047/219274: You find yourself identifying with the man in the New Testament (see Mark 9: 17-

00:49:02

Chunk 0005_p0001_s0011 · 6,852/219274: You catch yourself doing things to get others to leave you alone.

00:48:59

Chunk 0005_p0001_s0010 · 6,787/219274: Now, you just avoid those who will be disappointed and / or judgmental.

00:48:56

Chunk 0005_p0001_s0009 · 6,716/219274: You have lied before, and it only made things worse.

00:48:53

Chunk 0005_p0001_s0008 · 6,664/219274: You could lie about your struggles–so many others do and get away with it.

00:48:50

Chunk 0005_p0001_s0007 · 6,590/219274: You may also think that there's something fundamentally wrong with you, that you

00:48:44

Chunk 0005_p0001_s0006 · 6,443/219274: You might be questioning your faith, or looking for ways to find fault in what y

00:48:39

Chunk 0005_p0001_s0005 · 6,320/219274: You have begun crossing things off your list of goals for your future–like servi

00:48:33

Chunk 0005_p0001_s0004 · 6,193/219274: You have begun withdrawing from those who will be disappointed.

00:48:30

Chunk 0005_p0001_s0003 · 6,130/219274: But. . . it's not working this time.

00:48:28

Chunk 0005_p0001_s0002 · 6,094/219274: You have been a problem solver and you will solve this one also.

00:48:25

Chunk 0005_p0001_s0001 · 6,030/219274: You have succeeded before in other things, you can succeed again.

00:48:22

Chunk 0005_p0001_s0000 · 5,965/219274: For a while you maintained hope.

00:48:20

Chunk 0005_p0000_s0008 · 5,933/219274: They are just going to tell you what you already know–it is bad to do and you sh

00:48:15

Chunk 0005_p0000_s0007 · 5,816/219274: No one is going to understand.

00:48:13

Chunk 0005_p0000_s0006 · 5,786/219274: It is almost impossible to talk to anyone about it.

00:48:10

Chunk 0005_p0000_s0005 · 5,735/219274: You have hated it from the beginning. . . and still. . . it comes back again, an

00:48:06

Chunk 0005_p0000_s0004 · 5,636/219274: It is not like someone has to motivate you to stop your misbehaviors.

00:48:02

Chunk 0005_p0000_s0003 · 5,567/219274: You know better.

00:48:01

Chunk 0005_p0000_s0002 · 5,551/219274: You have decent self-discipline in almost all other areas of your life.

00:47:58

Chunk 0005_p0000_s0001 · 5,480/219274: You are not stupid.

00:47:56

Chunk 0005_p0000_s0000 · 5,461/219274: Chapter 1-The Pain You have tried everything.

00:47:54

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00:47:54

Chapter 6 title · 5,416/219274: Chapter 1-The Pain

00:47:52

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00:47:52

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Chunk 0004_p0000_s0000 · 5,398/219274: PART 1-The Problem

00:47:51

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00:47:51

Chapter 5 title · 5,380/219274: PART 1-The Problem

00:47:49

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00:47:49

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00:47:49

Chunk 0003_p0006_s0000 · 5,362/219274: -- Maurice W. Harker

00:47:47

Chunk 0003_p0005_s0000 · 5,342/219274: Your Devoted Servant,

00:47:46

Chunk 0003_p0004_s0002 · 5,321/219274: I hope you feel equally inspired as you read them.

00:47:43

Chunk 0003_p0004_s0001 · 5,271/219274: I felt inspired as I discovered the amazing principles that I now give to you.

00:47:39

Chunk 0003_p0004_s0000 · 5,193/219274: Enjoy your reading.

00:47:38

Chunk 0003_p0003_s0003 · 5,174/219274: I recommend visiting it often as I there delve deeper into becoming free from ad

00:47:32

Chunk 0003_p0003_s0002 · 5,054/219274: I add to my blog regularly.

00:47:30

Chunk 0003_p0003_s0001 · 5,027/219274: Otherwise, you can expect a personal response if you include a return email addr

00:47:26

Chunk 0003_p0003_s0000 · 4,943/219274: If the answer to your question (s) will benefit all readers, I will include my r

00:47:19

Chunk 0003_p0002_s0000 · 4,804/219274: mwharkertherapy @ gmail dot com

00:47:17

Chunk 0003_p0001_s0003 · 4,773/219274: If at any time you have a question about or a request for clarification on the t

00:47:10

Chunk 0003_p0001_s0002 · 4,636/219274: Even so, there is always the possibility of missing something that might matter

00:47:07

Chunk 0003_p0001_s0001 · 4,549/219274: The agony I have felt for those who have become slaves to addiction has driven m

00:47:00

Chunk 0003_p0001_s0000 · 4,421/219274: I have put my heart and soul into the information you are about to read.

00:46:57

Chunk 0003_p0000_s0000 · 4,349/219274: Author's Note Dear Reader,

00:46:55

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00:46:55

Chapter 4 title · 4,323/219274: Author's Note

00:46:54

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00:46:54

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00:46:54

Chunk 0002_p0005_s0000 · 4,310/219274: -- Maurice W. Harker

00:46:52

Chunk 0002_p0004_s0004 · 4,290/219274: I just pray that the information found in this book will give back to them and a

00:46:48

Chunk 0002_p0004_s0003 · 4,186/219274: They have inspired me to work and teach and learn and write.

00:46:45

Chunk 0002_p0004_s0002 · 4,126/219274: I am so deeply edified by their strong spirits.

00:46:42

Chunk 0002_p0004_s0001 · 4,079/219274: And finally, I want to thank the young warriors with whom I have learned so much

00:46:36

Chunk 0002_p0004_s0000 · 3,916/219274: I thank her for eliminating all the embarrassing flaws in my writing.

00:46:32

Chunk 0002_p0003_s0001 · 3,847/219274: It appears that I am like every other author who does not see the errors in his

00:46:28

Chunk 0002_p0003_s0000 · 3,754/219274: I wish to thank Lisa Peterson for her editing skills.

00:46:25

Chunk 0002_p0002_s0001 · 3,701/219274: She has taken the load off my shoulders in many other areas, thus allowing me ti

00:46:20

Chunk 0002_p0002_s0000 · 3,592/219274: My executive secretary, Aneladee Milne, has not only successfully and pleasantly

00:46:08

Chunk 0002_p0001_s0003 · 3,353/219274: He is very insightful and an excellent student.

00:46:06

Chunk 0002_p0001_s0002 · 3,306/219274: Also, he has sat in on many of the Sons of Helaman group sessions and has writte

00:46:00

Chunk 0002_p0001_s0001 · 3,185/219274: Lucas Reynolds has saved the day by reading through hundreds of clips of my writ

00:45:54

Chunk 0002_p0001_s0000 · 3,032/219274: When I write, I tend to dive deep into a topic, and then I jump randomly to a co

00:45:48

Chunk 0002_p0000_s0005 · 2,927/219274: I would not have grown into the man I am today without her.

00:45:45

Chunk 0002_p0000_s0004 · 2,868/219274: She has been patient with me as I have taken time from the family to complete th

00:45:41

Chunk 0002_p0000_s0003 · 2,775/219274: She has been my most accurate sounding board.

00:45:39

Chunk 0002_p0000_s0002 · 2,730/219274: She has been a guiding light to me.

00:45:37

Chunk 0002_p0000_s0001 · 2,695/219274: She has been the primary stimulant of my inspiration and insight.

00:45:34

Chunk 0002_p0000_s0000 · 2,630/219274: Special Thanks First I want to thank my wife.

00:45:31

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00:45:31

Chapter 3 title · 2,585/219274: Special Thanks

00:45:29

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00:45:29

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00:45:29

Chunk 0001_p0007_s0000 · 2,571/219274: -- Larry Lewis, CMHC, author of Receive Ye One Another

00:45:26

Chunk 0001_p0006_s0002 · 2,517/219274: They learn that they are bigger than the Temptation after all!”

00:45:23

Chunk 0001_p0006_s0001 · 2,454/219274: Maurice Harker has discovered a powerful key-that adolescent & young adult males

00:45:12

Chunk 0001_p0006_s0000 · 2,220/219274: “I find the Sons of Helaman program to be a remarkably effective treatment for y

00:45:06

Chunk 0001_p0005_s0000 · 2,093/219274: -- Chris, Graduate of the Sons of Helaman Program.

00:45:03

Chunk 0001_p0004_s0003 · 2,043/219274: I wish you well, and hope for the best.”

00:45:01

Chunk 0001_p0004_s0002 · 2,003/219274: Through this program and the guidance of your peers, you will discover strength

00:44:56

Chunk 0001_p0004_s0001 · 1,882/219274: Becoming free will change your life and the lives of those around you for the be

00:44:52

Chunk 0001_p0004_s0000 · 1,799/219274: “First, I would like to say that this problem truly is a fight, and it will take

00:44:46

Chunk 0001_p0003_s0000 · 1,668/219274: -- C. F. , Graduate of the Sons of Helaman Program.

00:44:43

Chunk 0001_p0002_s0006 · 1,617/219274: I know they love and care about me and who I become in this life.”

00:44:40

Chunk 0001_p0002_s0005 · 1,551/219274: Also, and more importantly, God became real to me as well as my Savior Jesus Chr

00:44:34

Chunk 0001_p0002_s0004 · 1,449/219274: The Sons of Helaman gave me the knowledge that Satan is real and he is doing his

00:44:29

Chunk 0001_p0002_s0003 · 1,347/219274: I know that anyone who follows what they have learned in this program will succe

00:44:25

Chunk 0001_p0002_s0002 · 1,264/219274: I am now home from a mission and I am temple worthy; I like who I have become.

00:44:21

Chunk 0001_p0002_s0001 · 1,186/219274: It's made me the man I have become today.

00:44:19

Chunk 0001_p0002_s0000 · 1,145/219274: “I am glad that I found the Sons of Helaman program.

00:44:16

Chunk 0001_p0001_s0000 · 1,093/219274: -- President Thomas V. Beard, Stake President, Kaysville, Crestwood Stake.

00:44:12

Chunk 0001_p0000_s0005 · 1,019/219274: I can't give a high enough recommendation for Maurice Harker as a counselor and

00:44:08

Chunk 0001_p0000_s0004 · 928/219274: His success rates at helping people overcome addiction and transgression have be

00:44:04

Chunk 0001_p0000_s0003 · 834/219274: His methods and counseling (including the Sons of Helaman youth groups) are supe

00:43:58

Chunk 0001_p0000_s0002 · 725/219274: His research and understanding of sexual addiction is better than any other ther

00:43:53

Chunk 0001_p0000_s0001 · 623/219274: For the past several years I have narrowed the number of those professionals to

00:43:48

Chunk 0001_p0000_s0000 · 513/219274: Testimonials “As a priesthood leader I have referred members to a number of diff

00:43:42

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Chapter 2 title · 399/219274: Testimonials

00:43:41

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00:43:41

Chunk 0000_p0003_s0000 · 387/219274: -- Mosiah 20: 11

00:43:39

Chunk 0000_p0002_s0000 · 371/219274: “But they fought for their lives, and for their wives, and for their children; t

00:43:33

Chunk 0000_p0001_s0000 · 225/219274: By Maurice W. Harker, CMHC With Lucas J. Reynolds

00:43:30

Chunk 0000_p0000_s0000 · 176/219274: Like Dragons Did They Fight The Sons of Helaman Methods of Fighting Addictions A

00:43:23

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Chapter 1 title · 27/219274: Like Dragons Did They Fight

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